根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Trampolining
What’s more fun than standing still? Jumping up and down on a springy piece of fabric (织物)! This activity is known as trampolining and it’s sweeping the nation.
The idea of trampolining is ancient. Eskimos have been throwing each other in the air for thousands of years. Firemen began using a life net to catch people jumping from buildings in 1887. __1._
A gymnast named George Nissan and his coach Larry Griswold made the first modern trampoline in 1936. __2.__ They named their equipment after the Spanish word trampolín, which means diving board. The men wanted to share their idea with the whole world. In 1942 they began making trampolines to sell to the public.
Trampolines may be fun, but they can also be dangerous. __3.__ Clubs and gyms use large safety nets or other equipment to make it safer. Most trampoline injuries happen at home. Since trampolines are more affordable than ever, injuries are even more common.
These injuries happen for many reasons. People may bounce too high and land out of the trampoline or onto the springs. _4._ Perhaps the worst injuries happen when untrained people try to do flips (快速翻转). Landing on your neck or head can cause injuries or even kill you.
_5.__ There are many things that you can do to practice safe trampolining. Trampolines have been around for a while now. They have brought a lot of joy to many people. They can be a good source of exercise and activity. They can help people improve their balance and moves. But they can also be deadly. It is important to follow some professional guidance. Be sure that you are practicing safety while having a good time. Happy bouncing!
A. They found a winner when they performed a piece of spring across a steel frame.
B. And in the early 1900s, circus performers began bouncing off a net to amuse audiences.
C. Injuries also happen when many people are jumping at the same time.
D. Experts find that more than 100,000 people hurt themselves while using one each year.
E. You can surround your trampoline with a net so that people don’t fall off it.
F. They got the idea by watching swing artists bouncing off a tight net at the circus.
G. But don’t let all that bad news keep you down.
Recently some articles claims the word ‘‘selfie” as one of the most annoying words. But I’d like to offer that maybe it is not so bad.
The “selfie” is used to describe the self-taken photo, often from a smart phone. Women and men decorate their Facebook, Twitter, and Instagram accounts with these pictures, sometimes with puckered (翘起) lips or large smiles. In fact, the selfie has become so widely known that over 31 million photos on Instagram are taken with the selfie.
Let’s think about it. Someone takes about 10 selfies each time they do, and they only end up posting one or two of those. They pick the one that they feel makes them look the best. Isn’t that beautiful? In that one picture, someone has given himself or herself confidence. Self-image is important. In society today, we are often so consumed with the feeling that what society tells us is perfect. But maybe, with that one selfie, we feel that we fit that bill. We feel handsome, beautiful, confident, smart, happy and content. For that moment, everything bad or terrible that has ever happened to us is erased (消除), because that smile or that pucker is what gives us the determination to love ourselves.
I saw a spoken word poem recently and the young man said: If I ask you what you love, the answers will most likely roll off your tongue. You love to read. You love to write. You love birds, music, your mom, your brother, your sister, your daughter, your best friend, your dog. How long do you think you can go on and on before you say “I love myself”.
That statement hit me like a ton of bricks. I’ve struggled with confidence all of my life. I still do. And in no way am I saying that taking a selfie is a gateway to that confidence. However, the selfie does deserve some credit for allowing individuals to express themselves. Pamela Rutledge agrees, stating, “There are many more photographs available now of real people than models.”
1. According to the author, selfie ______.
A. is an annoying habit for people
B. becomes a fashion among teenagers
C. makes a person become self-centered
D. gives a person a sense of confidence
2. According to the writer, we live in a society where ______.
A. being perfect is highly valued
B. people judge others by their appearance
C. confidence is based on one’s self-images
D. beauty almost decides everything
3.The author mentions a poem in the passage to stress ______.
A. the power of true love
B. the need to love ourselves
C. the kinds of love we have
D. the endless love we get
4. The best title for the passage is ______.
A. The Meaning of Selfie
B. A Fashion of Selfie
C. A Praise of Selfie
D. The Criticism of Selfie
Visitor Oyster cards are electronic smart cards that come fully charged with credit. Whether you’re making a one-off trip to London or you’re a regular visitor, using an Oyster travel smart card is the easiest way to travel around the city’s public transport network. Simply touch the card on the yellow card reader at the doors when you start and end your journey.
Advantages of a Visitor Oyster Card
A Visitor Oyster card is one of the cheapest ways to pay for single journeys on the bus, Tube, DLR, tram, London Overground and most National Rail services in London:
● Save time—your card is ready to use as soon as you arrive in London.
● It’s more than 50% cheaper than buying a paper travel card or single tickets with cash.
● There is a daily price cap—once you have reached this limit, you won’t pay any more.
● Enjoy special offers and promotions at leading London restaurants, shops and entertainment venues—plus discounts on the Emirates Air Line cable car and Thames Clippers river buses.
Buy a Visitor Oyster card
Buy a Visitor Oyster card before you visit London and get it delivered to your home address. A card costs￡3 (non-refundable) plus postage. Order online and arrive with your Oyster in hand! You can also buy a Visitor Oyster card from Gatwick Express ticket offices at Gatwick Airport Station and on board Eurostar trains travelling to London.
Add Credit to Your Visitor Oyster Card
You can choose how much credit to add to your card. If you are visiting London for two days, you can start with ￡20 credit. If you run out of credit, add credit at the following locations:
● Touch screen ticket machines in Tube, DLR, London Overground and some National Rail stations.
● Around 4,000 Oyster Ticket Stops found in newsagents and small shops across London.
● TFL Visitor and Travel Information Centers.
● Tube and London Overground station ticket offices.
● Emirates Air Line terminals.
1.When can you use your Visitor Oyster Card?
A. After you become a regular visitor.
B. Once you arrive in London.
C. Only when you end your journey.
D. Before you leave home.
2.What can we learn about the Visitor Oyster card?
A. It can reach you before your journey to London.
B. It requires you to pay as much as the daily price cap.
C. It can provide you a 50% discount at a London shop.
D. It can be delivered to your home address free of charge.
3. Where can you add credit to your Visitor Oyster card?
A. On the Internet.
B. On Eurostar trains.
C. At a Tube station ticket office.
D. At Gatwick Express ticket offices.
LEEDS, England—A Leeds University psychology professor is teaching a course to help dozens of Britons forgive their enemies.
“The hatred we hold within us is a tumor,” Professor Ken Hart said, adding that it can lead to problems such as high blood pressure and heart disease.
More than 70 people have become members in Hart’s first 20-week workshop in London—a course he says is the first of its kind in the world.
“These are people who are sick and tired of living with a memory. They realize their bitterness is a poison they think they can pour out, but they end up drinking it themselves,” said Canadian-born Hart.
The students meet in groups of eight to ten for a two-hour workshop with an adviser every fortnight.
The course, ending in July, is expected to get rid of the tumor of hatred in these people. “People have lots of negative attitudes towards forgiveness,” he said, “People confuse forgiveness with forgetting. Forgiveness means changing from a negative attitude to a positive one."
Hart and his team have created instructions to provide the training needed.
“The main idea is to give you guidelines on how to look at various kinds of angers and how they affect you, and how to change your attitudes towards the person you are angry with," said Norman Claringbull, a senior expert on the forgiveness project.
Hart said he believes forgiveness is a skill that can be taught, as these people “want to get free of the past”.
1. From this passage we know that________.
A. high blood pressure and heart disease are caused by hatred
B. high blood pressure can only be cured by psychology professors
C. without hate, people will have less trouble connected with blood and heart
D. people who suffer from blood pressure and heart disease must have many enemies
2.According to the passage, if you are angry with somebody, you should________.
A. have lots of negative attitudes towards him or her
B. never meet him or her again
C. persuade him or her to have a positive talk with you
D. try to build up a positive attitude towards the person
3.What does the underlined word “tumor” probably mean?
A. cancerB. danger C. disease D. influence
4.The author wrote this passage in order to________.
A. persuade us to go to Hart’s workshop
B. tell us the news about Hart’s workshop
C. tell us how to run a workshop like Hart’s
D. help us to look at various kinds of anger
For as long as I can remember, I’ve always wanted a personal motto. I wanted a saying that I could really try to live my life by. I mean all the humorous book and storybook heroes always have a personal principle they follow. Good manners! Courage! Keenness! But a part of me could never get myself to create my own motto because I never knew where to start and I never thought I could give one.
“With great power comes great responsibility.” is a quote by the great writer and philosopher, Voltaire. More familiar, it makes an appearance in the modern day movie performance of the superhero Spider-Man. This saying provides a sense of responsibility for those with actually limitless power.
“Be good to others and others will be good to you.” is another well-known proverb that has roots in almost all of the major religions. Although it is less practiced today than it is lectured, it is a powerful and good motto to live by. Kindness, in this sense, is the final power in judging every action.
My personal motto today has an idea – being efficient. Through my limited knowledge, I have come to find that this is simply the best way for me to give insight about who I am and what I believe in.
Efficiency is a quality that everyone desires for, right? Who doesn’t want to be able to not only work fast but to achieve great results? To some, it may appear to be a frightening journey. But to me, it means that I have a lifelong journey to improve the methods and ideas with which I come near my tasks.
Regardless of what motto you want to live by, I believe that everyone should have one, or two or more. These are all symbols of a perfect story of us, in our own view. And it immediately provides insight to the type of person we were, we are and what we strive to be. We are never meant to be perfect, but it is important to try and live by a belief that will help us reach our potential. All you have to do is know what your excitement is and live by it.
1. Why does the writer want a personal motto?
A. He can follow a belief to live his life.
B. He can behave like the heroes in storybooks.
C. He can have the courage to be enthusiastic.
D. He can know where to create his own motto.
2. In the eyes of the writer, Spider-Man mainly lives by _______.
A. power
B. kindness
C. religion
D. responsibility
3.What can we infer from the writer’s personal motto?
A. He desires for great results of his tasks.
B. He will spend a lifelong time on traveling.
C. He expects to work well without wasting time.
D. He will never find a journey discouraging.
4. The last paragraph implies that a motto _________.
A. helps you know your potential
B. can tell us who we really are
C. reflects what your passion is
D. will prove you to be perfect
假定你是李华。在校报英语专栏看到了学校“英语文化节”的一则招募启事，请阅读启事，并根据写作要点写一封应征邮件。
Volunteers Wanted
Our annual English Festival, which will be held on June 15-17, 2015, is now looking for 20 student volunteers to provide service for Talent Show, Speech Contest, and English Debate. If you are interested, please send an application email at your earliest convenience to Ms. Chen at www. chenlaoshi@163.com.
要点：1. 陈述应征目的；
2. 说明应征条件（性格、能力等）。
注意： 1. 字数100词左右；
2. 可根据情况增加细节，使行文连贯。
Dear Ms. Chen,
I’m Li Hua, a student from Grade 3. ___________________________________________________
_____________________________________________________________________________________
Looking forward to your reply.
Yours sincerely,
Li Hua
