Chocolate is good for your heart, skin and brain. Usually, people think that chocolate is bad for their health. They describe chocolate as “something to die for” or say “death by chocolate”. Now they should bite their tongues! Evidence is showing that some kinds of chocolate are actually good for you in the following ways:
A happier heart
Scientists at Harvard University recently examined 136 studies on cocoa— the main ingredient in chocolate— and found that it does seem to strengthen the heart. Studies have shown heart benefits from increased blood flow. These benefits are the result of cocoa’s chemicals, which seem to prevent both cell damage and inflammation(炎症)。
Better blood pressure
If yours is high, chocolate may help. Jeffrey Blumberg from Tufts University recently found that people with high blood pressure who ate 3.5ounces of dark chocolate per day for two weeks saw their blood pressure drop quickly.
Muscle magic
Chocolate milk may help you recover after a hard workout(锻炼). In a small study at Indiana University, people who drank chocolate milk between workouts did better on a tiredness test than those who had some sports drinks.
Better for your skin
German researchers gave 24 women a half-cup of special cocoa every day. After three months, the women’s skin was moister(润滑的) and smoother. The research shows that chocolate helps protect and increase blood flow to the skin, improving its appearance.
Brain gains.
It sounds almost too good to be true, but research suggests that chocolate may improve your memory, attention span, reaction time, and problem-solving skills by increasing blood flow to the brain.
1.What’s the meaning of “bite their tongues” in the first paragraph?
A. Stop talking. B. Speak up.
C. Think of it. D. Listen to it.
2.What’s the meaning of the underlined sentence in the fourth paragraph?
A. Sports drinks are better than chocolate milk.
B. sports drinks can make people easy to be tired.
C. Drinking milk can keep you energetic at work.
D. we should drink chocolate milk between times when we work hard.
3.What’s the best title for this passage?
A. Chocolate, a Healthy Food
B. More Chocolate, Less Health
C. Chocolate and Blood Pressure
D. Advice on Eating Chocolate
一个英文网站面向中学生征稿。请你写一篇英文稿件，介绍“中秋节”及这个节日里的主要活动。
写作要点：
1.它是中国传统节日之一；
2.家人团聚；
3.赏月、吃月饼、
4.还有旅游、访友等其他活动。
5.……
注意：
1.词数100左右；
2.可以适当增加细节，以使用文连贯；
3开头语已您写好，不讲总词数。
参考词汇：中秋节:the Mid-Autumn Festival 农历: lunar calendar
赏月: enjoy the full moon 月饼: moon cake
The Mid- Autumn Fetival
The Mid-Autumn Festival falls on the 15th of the eighth month of Our Chinese lunar calendar.
……
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假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1. 每处错误及其修改仅限一词；
2. 只允许修改10处，多者（从第11处起）不计分。
I passed all the other course that I took at my university, but I could never pass botany. This was why all botany students had to spend several hours a week in a lab look through a microscope at plant cells, and I could never see through a microscope. This was used to make my professor angry. “I can’t see everything, ” I said. Then he began patient enough to explain how to see through it, but I still couldn’t make it. At last we tried it with every adjustment of the microscope known to men. With my pleasure, I saw something and drew it quickly on the paper. “What’s that?” my professor asked. “That’s what I saw.” I answered. “No, you don’t!” he shouted, and he bent over and looking into the microscope. “That’s your eyes! You’ve fixed the lens so that it reflects! You’ve drawn your eyes!”
On October 31, Americans celebrate Halloween.
Halloween means “holy” (hallow) “evening” (een). This is the evening before the Christian holy day of All Saints Day. On All Saints Day, Christians remember the Saints but Halloween is even older than Christianity.
Before Christianity, people 1. Europe believed that on October 31, ghosts of dead people came back. To scare the ghosts, people 2. (dress) like devils and were very noisy. They also made big fires 3. keep the ghosts away. Later, people did not believe in ghosts, 4. they kept the day of Halloween for fun.
Immigrants came from Europe to America and 5. （bring） with them the custom of Halloween. Halloween has some strange symbols. One symbol is the jack-o’-lantern in the window. 6. jack-o’-lantern is to scare the ghosts. People cut the pumpkin, throw away all of the inside, and cut a face in 7. . Then they put a candle inside of it.
Jack-o’-lantern usually looks 8. （fright）, too!
Today, in the United States, Halloween is very popular 9. the children. They wear masks and special costumes. They want to look like skeletons and ghosts.
Then they go from house to house and say “ Trick or treat!”. People give them 10. （candy）, cookies or fruit. When people give nothing, the children sometimes play tricks on them.
I spent two months with an American family last year when I studied in America.
It is said, “The best house is in America, the best wife is in Japan, and the best food is in China.” So I took pride （自豪）and ___ to ____ “the best food” for my American family. Each day, regardless of my poor skill of cooking, I would do something in ____ way: changing the dishes’ colour, the meat’s type or the soup’s style（风味）. Thus, my American friends could discover the ____ of eating Chinese food. Because of my “____” job, I was often rewarded （奖励） by their ____ of appreciation （感激）such as “very delicious”, “excellent”, etc.
But the joke was here: Yesterday, I cooked Sichuan style ___ for dinner. I was ____ at my achievement.（成就）
When all the family members arrived at the table, they first looked ___ at the fish, then looked at me. “Why do all the fish have their ____?” they asked, “It’s terrible!”
Terrible or beautiful? I don’t know. But I ___ know that fish heads are delicious. The ____ is the best part of fish; in ___ only the respectable （受敬重的）guest can have the special honor of ____ it.
Another ___ thing is: The American friends often said to me “__ ” as they ____ fruits or other things. According to Chinese tradition I would simply smile in answer to their kindness ____ actually helping myself to any of the food. ___ , I said “help yourself” to them whenever I brought home fruits. Dear me, no matter how much or how often I brought home food, as long as it was nice to their taste, they ___ hesitated （犹豫）to use their hands to “help themselves” until all was finished
1.A. worry B. attention C. delight D. pleasure
2.A. buy B. fetch C. cook D. leave
3.A. their B. a new C. the same D. a simple
4.A. way B. joy C. trouble D. importance
5.A. hard B. daily C. good D. new
6.A. expressions B. flowers C. talk D. smile
7.A. meat B. fish C. soup D. egg
8.A. praised B. pleased C. good D. surprised
9.A. happily B. excitedly C. surprisedly D. worriedly
10.A. bones B. skins C. tails D. heads
11.A. do B. will C. want to D. should
12.A. tail B. head C. soup D. flesh
13.A. fact B. China C. USA D. the West
14.A. enjoying B. looking at C. playing with D. cooking
15.A. real B. exciting C. interesting D. easy
16.A. please help us B. excuse me C. help yourself D. eat them please
17.A. brought home B. wanted C. were buying D. were eating
18.A. not B. but not C. without D. nor
19.A. At last B. Above all C. After all D. In return
20.A. usual B. often C. never D. Had
Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you.1.
So what should you do about your weight control?
2. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian（营养学家). 3. If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
4. People who lose weight quickly by crash（速成的） dieting or other extreme measures usually gain back all of the pounds they lost, because they haven’t permanently changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat.
5. Once you have that down, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that: healthy.
A. Try giving up regular soda for a week
B. Try to pay attention as you eat and stop when you’re full.
C. Weight management is about long-term success.
D. Besides, no magical diet will make you look like someone else.
E. Being healthy is really about being at a weight that is right for you.
F. Changing from whole to nonfat or low-fat milk is also a good idea.
G. They will compare your weight with healthy standards and help you set goals.
