I live in the suburb north of San Francisco， where driving is considered the main transportation choice for most people. I_______ remember how excited I was when I first learned to drive 10 years ago. Driving at night， with music gently_______my heart， I was filled with a joy of_______ in a foreign land! I had a photo taken of my hugging my white car and _______ it to my family in China. I_______ my car! Sometimes she was my only _______in lonely nights.
Yet， as time went by， that_______wore off， and I hated driving. So I_______the 21﹣day Mindful Walking Challenge and began to walk. On a mindful walking day， I said "_______" to a neighbor named June， who was sweeping the sidewalk. She________ my greetings and asked， "What happened to your hair？"I touched my hair and________ what might have gone wrong. Seeing the________on my face， she then realized that she'd________ me for another neighbor she knew. She walked across the street and said， "You sounded so________ that I thought…" We both laughed.
I ________ the new neighbor next door， and two different gardeners on different days and listened to their joy in gardening after________all day. I smiled to everyone passing by me. I walked to the streets I ________ wouldn't pass through if I was in a hurry， and ________a tiny free library on the sidewalk. I ________ to question if I had really lived in this town all these years. It's a completely new town I ________ so little about! I'm grateful to the 21﹣day Mindful Walking Challenge. Walking is amazing!
1.A.even B.ever C.still D.almost
2.A.affecting B.hurting C.beating D.comforting
3.A.safety B.independence C.achievement D.experience
4.A.sent B.passed C.showed D.gave
5.A.admired B.improved C.loved D.disliked
6.A.companion B.dream C.support D.favorite
7.A.tiredness B.boredom C.satisfaction D.excitement
8.A.created B.joined C.trusted D.expected
9.A.yes B.sorry C.hello D.fine
10.A.returned B.appreciated C.accepted D.refused
11.A.believed B.doubted C.Asked D.wondered
12.A.kindness B.confusion C.pleasure D.curiosity
13.A.searched B.charged C.mistaken D.invited
14.A.friendly B.humorous C.generous D.lovely
15.A.shouted at B.met with C.waved to D.talked to
16.A.planning B.working C.studying D.resting
17.A.hardly B.regularly C.normally D.formally
18.A.discovered B.visited C.built D.learnt
19.A.continued B.happened C.promised D.began
20.A.hear B.know C.talk D.care
Protecting Yourself Against COVID-19
You’re probably really worried about the COVID-19 virus, especially if there are confirmed cases near you. Fortunately, you can take action to protect yourself and your family from getting infected.
1. Wash your hands with soap and water to minimize your infection risk. The best way to prevent COVID-19 is to wash your hands as often as possible. Wet your hands with warm water. 1. And then rinse your hands clean under warm running water.
2. Keep your hands away from your eyes, nose, and mouth. 2. When this happens, the germs can stay on your hands, so you can easily infect yourself if you touch your face with dirty hands. Avoid touching your eyes, nose, and mouth in case the virus is on your skin.
3. 3. Since COVID-19 is a respiratory infection (呼吸道感染), coughing and sneezing are common symptoms. Additionally, coughing and sneezing both release the virus into the air, so they may increase your risk of infection. Keep your distance from people who appear to have symptoms of an upper respiratory infection.
4. Stay home as much as possible to distance yourself from other people. You’ve probably heard about “social distancing” or “physical distancing” which can help limit the spread of the virus.4. If you can, work or do your schoolwork at home, as well. Don’t go out to eat, hang out in bars, or participate in recreational activities, like going to the movies.
5. Wear a mask to cover your nose and mouth when in public. The WHO recommends even healthy people wear cloth coverings when expecting to encounter others in public, like when you are going to the grocery store or using public transportation. “5.”,experts also warn.
A.Ask the person to stay away from you.
B.Wash them with soap for 20-30 seconds.
C.Always wash your hands before you eat or drink anything.
D.Face coverings are NOT a replacement for social distancing!
E.Distance yourself from people who are coughing or sneezing.
F.Only get out for necessities, like buying necessary groceries or going to work.
G.You may come into contact with corona virus on a surface, like a doorknob or countertop.
After Stewart and Debbie Wilder lost their son, Cameron, in 2013, the last thing on their minds was decorating for the holiday season. “We haven’t put anything up in three years. It has all stayed boxed up,” said Debbie.
But in December 2016, the house was lit up for Christmas, with little lights cheerfully lining the rood and eaves(屋檐). It wasn’t the Wilders but a stranger Carson Zickgraf, the founder of CZ Enterprises LLC, who finally made the house shine. “I started crying,” Debbie says about seeing the lights for the first time. “It was really special.”
Zickgraf has been donating his light-stringing services to brighten the lives of families affected by losing their children, especially during the difficult holiday season since 2015 and has decorated the houses of more than two dozen families so far.
He started the project by chance. He was hanging lights on a home when the owner mentioned that some neighbors were having a hard time that holiday season because their son had recently died. Then he had an idea. “I sent my crew there to decorate that house too,” he says. The family was delighted. In fact, he had two friends who had died young, and he’d always wished he could ease the pain for their loved ones. Now, he’s found a way.
“There’s something special about Christmas lights. They warm the spirit.” Zickgraf knows his efforts can’t completely remove the pain from these families, but he can make the holidays a little cheerier. “I wish I had a bigger company so I could do more houses,” he says.
1.How was the Wilders affected by the loss of their son?
A.They didn’t feel like decorating their house for Christmas.
B.They were the last to put up some decorations at Christmas.
C.They had no one to help decorate their house for Christmas.
D.They had the belongings of their son boxed up at Christmas.
2.Why did Zickgraf donate the light-stringing service?
A.To make more houses brighter. B.To expand his own business.
C.To relieve the victim family’s pain. D.To memorize his dead friends.
3.Which of the following words can best describe Zickgraf?
A.Enthusiastic and optimistic. B.Courageous and smart.
C.Ambitious and generous. D.Considerate and helpful.
4.Which can be the best title for the text?
A.Lights warming the spirit B.A person brightening houses
C.Families going through sufferings D.A business hanging lights
The spread of Western eating habits around the world is bad for human health and the environment. These findings come from a new report in the journal Nature.
David Tilman, a professor of ecology at the University of Minnesota, America, examined information from 100 countries to identify what people ate and how diet affected health. He noted a movement beginning in the 1960s. He found that as nations industrialized(工业化), the population increased and earnings rose, more people began to adopt what has been called the Western diet.
The Western diet is high in sugar, fat, oil and meat. By eating these foods, people began to get fatter and sicker. David Tilman says overweight people are at greater risk of non-infectious diseases like diabetes(糖尿病) and heart disease.
Unfortunately when people adopt this Western diet, they are going to have these health problems, especially in developing countries in Asia. China is an example where the number of diabetes cases has been jumping from less than one per cent to 10 per cent of the population as they began to industrialize over a 20-year period. And that is happening all across the world, in Mexico, in Nigeria and so on.
And, a diet bad for human beings, is also bad for the environment. As the world's population grows, more forests and tropical(热带的) areas will become farmland for crops or grasslands for cattle. We are likely to have more greenhouse gases in the future from agriculture than those coming out of all forms of transportation right now.
Mr Tilman calls the link between the diet, the environment and human health “a trilemma”: a problem offering a difficult choice. He says one possible settlement is leaving the Western diet behind.
1.We can infer from the passage that .
A.Nigeria has the largest number of diabetes cases
B.overweight people are at higher risk of infectious diseases
C.the examined information comes from developing countries
D.industrialization contributes to the spread of the Western diet
2.According to the passage, more greenhouse gases might be given off in the future from .
A.transportation B.developing countries C.agriculture D.developed countries
3.David Tilman believes that .
A.the diet, the environment and human health are closely connected
B.the Western diet is the only choice as the nation industrializes
C.people in tropical areas are more likely to have heart disease
D.traditional diets are more balanced than the Western diet
4.What's the main purpose of writing the passage?
A.To call on us to protect the environment.
B.To warn us of the danger of the Western diet.
C.To remind us of the importance of health.
D.To advise us to have a balanced diet.
Chinese people had never paid more attention to the annual Nobel literature award than they did when Mo Yan became China’s first winner of the prize.
The effect has not disappeared. Tourists continue to rush to Mo’s home village in Gaomi, Shangdong province, which has become a tourist site since the author was awarded Nobel Prize. Visiting the village is to walk into the world he created in Red Sorghum Clan, one of his best-known novels, adapted for the award-winning film Red Sorghum by famous director Zhang Yimou in 1987.
About 210 hectares of red sorghum(高粱) is ready for harvesting, recalling this scene Mo wrote in the novel: "In the deep autumn of the eighth month under a high, clear sky, the land is covered by sorghum that forms a wild sea of blood. When the sun comes out, the surface of the sea shimmers(闪光), and heaven and Earth are painted with rich, wonderful colors."
Locals have planted the sorghum for the coming film of the novel’s TV adaptation starring actress Zhou Xun, in similar style to 1987 when Zhang’s film was filmed. But while the sorghum fields disappeared after the film was made, this time they may remain.“We have signed long-term contracts to sell sorghum to wine producers,”said Zhang Xinfu, head of Xianjia village, Mo Yan’s hometown is in the area.“Dozens of wine producers came to discuss the sorghum business after Mo Yan won the prize,” said Zhang. Zhang said the wine producers promised to pay a satisfying price for the sorghum.
1.What happened to Mo Yan’s home village after he won the Prize?
A.The house of Mo’s at his home village was rebuilt for tourism.
B.The local people at Mo’s home village welcomed the tourists.
C.Many tourists rushed to Mo’s home village to show respect and interest.
D.Mo’s home village remained what it used to be.
2.The underlined word “adapted” in paragraph2 probably means “___________”.
A.settled B.designed C.re-organized D.written
3.Which season was it when the passage was written?
A.Autumn. B.Winter. C.Spring. D.Unknown.
4.According to the text, we can infer that the wine producer bought sorghum from Mo’s home village for__________.
A.the fame of Mo Yan. B.good quality of the red sorghum itself.
C.the lower price D.the large amount of the red sorghum .
Florida is a state located in the southeastern region of the United States. It is one of the most visited states in the country and the sunshine state attracts millions of visitors each year. Are you planning a vacation to it? Here our travel guide may help you.
La Nouba at Walt Disney World Resort
Duration: 90 minutes
Location: Orlando, Florida
While you're in Orlando, spend a day at the theme parks with a Cirque du Soleil show at Downtown Disney, La Nouba is the meeting of two different worlds—the fantastic world of the circus (马戏团) people who wear bright colors and the boring world of the people living in big cities who wear dark, lifeless clothes.
Kennedy Space Center
Duration: Flexible
Location: Orlando, Florida
Spend a day exploring the attractive Kennedy Space Center, just 45 minutes from Orlando. Learn about the history of the US space program and watch beautiful IMAX films. Don't miss the chance to walk under a Saturn V rocket, and experience a real moonwalk!
Sea World Orlando
Duration: Varies
Location: Orlando, Florida
Spend a day at Sea World Orlando and come face to face with the ocean's most attractive sea animals. With several upclose meetings with killer whales, sharks and turtles, you'll feel the energy and excitement of all kinds of sea life.
South Beach Cultural Food and Walking Tour
Duration: 2 hours and 30 minutes
Location: Miami, Florida
On the South Beach Cultural Food and Walking Tour, you'll explore the Art Deco district of South Beach on foot and along the way, you'll taste a variety of foods that make South Beach such an internationally wellknown food region.
★Price information：
Click the link below to check price information on your preferred travel date. Our price is constantly updated.
1.If you are interested in exciting performances, which of the following is the best choice?
A.La Nouba at Walt Disney World Resort
B.Kennedy Space Center
C.Sea World Orlando
D.South Beach Cultural Food and Walking Tour
2.What can we learn from the text?
A.Visitors can enjoy real space travel at Kennedy Space Center.
B.Visitors can enjoy foods from different countries at South Beach.
C.Some dangerous animals can be found at Sea World Orlando.
D.La Nouba is a funny person who performs in the Cirque du Soleil show.
3.Where does the text most probably come from?
A.A travel magazine. B.A travel website.
C.A news report. D.A geography textbook.
