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Everyone has worries, but what do you do...

Everyone has worries, but what do you do with your worries? Whether your worries are

big or small, you can take three steps to deal with them.

Try to find out the causes.

1. Sometimes you know it, but sometimes you might not. If you can’t make sure what your worries are, you will have more and more new problems in your life.  So remember that you must try to find out the causes before you start to deal with them even though it might not be so easy.

2.

There is always something you can do to help you feel less worried.  Sitting there worrying is no fun and it won’t solve your problem. 3.. If you’re worried about grades, ask yourself these questions:

·How do I get ready for class? Do I review my notes even when there isn’t a test?

·Do I have a good place to do my homework?

·4.

If your worry is about a fight you had with a friend, you might write down all the things you could do—write a note to him or her, invite him or her to a basketball game, say sorry to him or her etc. .  Once you have a list of things you could do, you can choose the one that gets your friend back.

Ask for help.

When you are worried, you need to find someone to communicate with.

5.They will help you analyze(分析)your problems carefully and solve them easily.

A. Have I tried different ways of studying?

B. Grades at school are often a top worry for students.

C. Think of the ways to improve grades.

D. You can ask your parents, friends, or teachers for help.

E. How can I improve my grades?

F. Think of the ways to make it better.

G. The first step is to find out what you’re worried about.

 

1.G 2.F 3.B 4.A 5.D 【解析】这篇短文主要讲述了如何应对烦恼的三种方法,一是找出自己担心的问题,二是想办法让情况变得更好,三是请求帮助。 1.G 本空是段落首句。根据下文:有时候你可能知道担忧什么,有时候可能不知道。如果你不能确保你担忧什么,你的生活中会有越来越多的麻烦。可知此空要表达的意思应该是:第一步要找出你担忧什么。根据句意可知选G。 2.F 此空是小标题。根据文章结构和小标题的特点可知应该用祈使句,在C/F中选。根据段落首句:你总能做些事情来帮助你不那么担心。因此F项Think of the ways to make it better. (想办法让它变得更好。)符合题意。 3.B 根据下句:如果担忧分数,问你自己下面这些问题。可知此空要表达的意思是:在学校里分数应该是最担忧的。故选B。 4.A 根据上文:如果担忧分数,问你自己下面这些问题。可知下面是几个问题,此空应该是问句,A项.Have I tried different ways of studying?我尝试不同的学习方法了吗?符合题意,故选A。 5.D 根据本段标题Ask for help.和空格下句:他们将帮助你分析问题,并很容易地把问题解决。可知此空的意思应该是:你能向你的父母、朋友或老师求助。根据句意可知选D。
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