If you don’t keep yourself warm enough, winter can be a time to have an illness. During the winter months, people 1.(easy) get colds and flu. Many people think they are the same, 2. they are different.
Colds can stay with you 3. up to a week. You will have a running nose, a sore throat, a cough, a 4.[ 'hedeɪk] and a fever.
Flu is 5.(much) serious. You will feel sick very quickly. You will have a fever. Your body will hurt and become weak. This could last for up to four weeks.
Is there any way to keep yourself away from colds or flu? Staying clear of(避开) people 6. colds or flu may work. Try not to 7. [tʌtʃ] your nose or eyes if you have been close someone who has a cold. Wash your hands, especially after 8.(clean) your nose. Going out with wet hair can also give you a cold!
If you catch a cold or flu, go to bed and rest. Doing this will help you get 9.(good) . Drink lots of water. Stay in a warm, wellaired room. If you have a fever, or your muscles (肌肉) hurt, don’t forget to take some 10.['medsn].
1.你想告诉你朋友你想要帮助无家可归的人，你可以这样说：
____________
2.你看到Jack的脸色不太好，可以这么询问他：
Jack, ___________ with you?
3.Marry告诉你她胃痛，你可以这么建议她：
You should ________.
4.你看到Jim痛苦地捂着脸，想知道他是否牙疼，你可以这问：
_____________?
5.你想表达我们应该倾听父母和关心他们，你可以这么说：
We should ____________.
1.我需要打电话给我妹妹告诉她这个好消息。
I need to _________ my sister to tell her the good news.
2.Michael长得像他父亲。
Michael _________ his father.
3.空气污染对我们的健康有着很大影响。
The air pollution ________ to our health.
4.使她惊奇的是，他们都同意开聚会。
_________, they all agreed to have the party.
5.我在英语学习这方面有困难。
I ________ learning English.
Helping others is a great thing to do. You can learn new things and have fun. There are many ways of helping others in your community. You can help people, animals or the environment(环境). It can make you feel good too! How can you help?
Charities (慈善机构) are organizations that help others, for example, UNICEF or the World Wildlife Fund. You can help charities by giving your time, giving money or giving things that you own .You can also help people or places you know.
Volunteering
Volunteering is when you give your time to help others .It’s something which you do not have to do or for which you will not be paid. Some ways of volunteering are:
•visiting old people to talk to them or help them.
•walking dogs at an Animal Helper.
•cleaning up a park.
Fundraising
Fundraising is when you collect money to help others. Ways of fundraising are:
•making cakes or biscuits to sell.
•doing a sponsored (赞助) activity. For example, family and friends give you money if you finish a long walk.
Donating
Donating is when you give your things or money to help others. Some ways of donating are:
•giving your old toys or clothes to a charity that helps sick children or poor people.
•giving your old books to a library.
•giving your money to a charity.
So, what can you do to help others?
1.You’ll _______when you help other people.
A.feel uncomfortable B.have a great job
C.feel good D.have a hard time
2.How many ways of volunteering are mentioned in the article?
A.Two B.Three C.Four D.Five
3.The underlined word “fundraising” means “ _______” in Chinese.
A.募款活动 B.慰问活动 C.志愿活动 D.捐物活动
4.Which of the following is a good way to raise money for a charity?
A.Visiting a sick child. B.Doing a sponsored walk.
C.Cleaning up a library. D.Talking with old people.
5.Which of the following is a way of donating?
A.Cleaning up a park. B.Giving your old computer to a charity.
C.Taking care of sick people in hospital. D.Making pancakes or sandwiches to sell.
Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty--sometimes you are just thirsty, and you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. Because you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast
Eat healthy snacks like fruits, yogurt(酸奶) or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.
Don't eat dinner late. In our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.
1.The writer gives us _________ pieces of advice on healthy eating.
A.4 B.5 C.6 D.7
2.Which snack is Not mentioned in the passage?
A.Fruits. B.Yogurt. C.Chips. D.Ice cream.
3.Which of the following is True according to the passage?
A.Snacks are bad for our health.
B.We should keep eating until we are full.
C.Dinner is the most important meal of the day.
D.We should have dinner at least 3 hours before going to bed.
4.The underlined word "digest" means ______ in Chinese.
A.消化 B.享用 C.储存 D.循环
5.The passage mainly tells us ___________
A.where to eat B.how to eat C.why to eat D.when to eat
As the saying goes, “A hero is known in the time of misfortune (不幸)”. .Zhong Nanshan is a hero like this. He is a doctor in Guangdong, who ______ many people’s lives in 2003.
In 2003, SARS ______ in Guangdong. Later, it spread across China and other parts of the world. Patients coughed a lot and got fevers. Hundreds of ______ even died from the disease. Even many doctors and nurses got SARS when they treated patients. So everyone was afraid of it. But Zhong was ______ enough to fight the disease. Zhong spent days and nights to find the cause ______ the disease. And with his way of treating, many patients began to get better. Zhong finally won people’s trust.
In early 2020, a disease called Novel Coronavirus Pneumonia (新型冠状病毒肺炎) hit Wuhan. It spread ______ around tens of thousands of Chinese people were infected (感染). Zhong, 84, led ______ team to Wuhan to fight the illness. Zhong’s team took many measures to cure the patients with Novel Coronavirus Pneumonia. He advised people to wear masks, ______ hands frequently (频繁地), stay at home and not to go to crowed places.
Zhong likes sports very much. ______ he was 67, he could still play basketball. Now at the age of 84, Zhong still treats patients in the hospital and ______ young doctors. “I am just a doctor.” Zhong says. But we think he is a hero and a fighter.
1.A.helped B.saved C.liked
2.A.broke out B.found out C.gave out
3.A.patients B.adults C.animals
4.A.kind B.poor C.brave
5.A.with B.to C.of
6.A.quickly B.slowly C.safely
7.A.my B.his C.her
8.A.weigh B.pollute C.wash
9.A.When B.Although C.Unless
10.A.thinks B.trusts C.teaches
