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任务型阅读 注意:每空一词。 Have you ever been so wor...

任务型阅读

注意:每空一词。

Have you ever been so worried about something that you have a headache or even can’t sleep at night? Then you cannot pay enough attention during a test or in your study. If so, then you know that is stress. You are worried too much about something. The bad feeling in your mind can make you angry, sad, or scared, and can even give you a stomachache or a headache.

    However, some kind of stress is good. Excitement might happen when you are called to give a speech at school. You feel nervous but excited. This kind of stress can help you to get things well done. And you may do a better job in your test if the stress pushes you to prepare more beforehand.

On the other hand, bad stress can last long if you are unable to come over your problems. You may not feel well, if your parents are having a quarrel, if a family member is badly ill, if you’re doing poorly at school, or if anything else makes you unhappy. That kind of stress isn’t going to help you. And it can actually let you do worse in your daily life. The best way to fight the stress is to have a balanced life. Make sure you get enough sleep and eat properly. Have some regular exercise. You should take some time for fun. Get advice from your parents, teachers and friends. Soon after that, you’ll probably get away with your stress.

Title face the stress:

Meaning of stress

Stress is a feeling if you ____1._too much about something that you can not solve

Possible influence

You may feel___2.__ in your mind and body.

Different kinds

Good stress

·You might feel excited when you speak in public.

·You will do the job well.

·It makes you _3.__more before doing an important job.

Bad stress

Stress can last long if you are unable to come over your problems.  It can actually let you do _____4.__in your daily life.

How to keep stress away

Keep a ___5.___ life in mind.  They are sleep, exercise, food, time for fun and talk with others.

 

1.worry 2.uncomfortable / bad 3.prepare 4.worse 5.balanced 【解析】 试题分析:本文主要讲述什么是压力,压力的类型和如何缓解压力。战胜压力最好的方式就是保持平衡的生活习惯,按时休息,均衡饮食,坚持锻炼等。 1.句意:压力就是如果你对无法解决的事情担心太多的一种感觉。根据短文中的句子“then you know that is stress. You are worried too much about something.” 此句是if引导的条件状语从句,缺少谓语动词,故答案为worry。 2.句意:你可能头脑和身体会感到不舒服。根据短文中的句子“The bad feeling in your mind can make you angry, sad, or scared, and can even give you a stomachache or a headache.”可知,答案为uncomfortable / bad。 3.句意:它使你在做一件重要的工作之前做好更充分的准备。根据短文中的句子“And you may do a better job in your test if the stress pushes you to prepare more beforehand.” 如果压力促使你在考试之前好好准备,你就会考的很好。make sb do让某人做……,应填动词原形,所以填prepare。 4.句意:它实际上可以让你在日常生活中做得更糟。根据短文中的句子“That kind of stress isn’t going to help you. And it can actually let you do worse in your daily life.”可知,答案为worse。 5.句意:保持一个平衡的生活。根据短文中的句子“The best way to fight the stress is to have a balanced life.”可知,答案为balanced。 考点:任务型阅读。
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