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You get anxious if theres no wi-fi in the hotel or mobile phone signal up the mountain. You feel upset if your phone is getting low on power, and you secretly worry things will go wrong at work if youre not there. All these can be called “always on” stress caused by smart phone addiction.

For some people, smart phones have liberated them from the nine-to-five work. Flexible working has given them more autonomy(自主权) in their working lives and enabled them to spend more time with their friends and families. For many others though, smart phones have become tyrants (暴君) in their pockets, never allowing them to turn them off, relax and recharge their batteries.

Pittsburgh-based developer Kevin Holesh was worried about how much he was ignoring his family and friends in favour of his iPhone. So he developed an app — Moment — to monitor his usage. The app enables users to see how much time Theyre spending on the device and set up warnings if the usage limits are breached (突破). “Moments goal is to promote balance in your life,” his website explains. “Some time on your phone, some time off it enjoying your loving family and friends around you.”

Dr Christine Grant, an occupational psychologist at Coventry University, said, “The effects of this ‘always on’ culture are that your mind is never resting, and youre not giving your body time to recover, so you’re always stressed. And the more tired and stressed we get, the more mistakes we make. Physical and mental health can suffer.”

And as the number of connected smart phones is increasing, so is the amount of data. This is leading to a sort of decision paralysis (瘫痪) and is creating more stress in the workplace because people have to receive a broader range of data and communications which are often difficult to manage. “It actually makes it more difficult to make decisions and many do less because they’re controlled by it all and feel they can never escape the office,” said Dr Christine Grant.

1.Whats the first paragraph mainly about?

A. The popularity of smart phones.

B. The progress of modern technology.

C. The signs of “always on” stress.

D. The cause of smart phone addiction.

2.Kevin Holesh developed Moment to ________.

A. research how people use their mobile phones

B. help people control their use of mobile phones

C. make people better use mobile phones

D. increase the fun of using mobile phones

3.Whats Dr Christine Grant’s attitude towards “always on” culture?

A. Confused.B. Positive.C. Doubtful.D. Critical.

4.According to the last paragraph, a greater amount of data means ________.

A. we will become less productive

B. we can make a decision more quickly

C. we will be equipped with more knowledge

D. we can work more effectively

 

Children who spend more time outdoors may have a lower risk of becoming nearsighted, new research suggests.

In the study, researchers looked at about 1,900 schoolchildren. The scientists found that the kids who had been instructed to spend more time outdoors over three years were 23 percent less likely to develop nearsightedness during this time than those who had not been instructed to spend more time outdoors. Moreover, among the kids who did become nearsighted during the study, the degree to which their eyesight worsened was slightly smaller among those who spent more time outdoors.

The researchers selected six schools and required the children, whose average age was 7 at the start of the study, to attend one additional 60-minute class of outdoor activities during each school day for three years. The parents of these children were also encouraged to engage their children in outdoor activities after school, especially during weekends and holidays. The other half of the children, from another six schools, continued their usual activity patterns. After three years, 30.4 percent of the kids in the intervention(干预) group had become nearsighted, compared with 38.5 percent of the kids in the other group.

It is not clear exactly why spending more time outside would benefit children’s eyesight, the researchers said. However, some research has suggested that the higher levels of light intensity found outdoors may increase the release of the chemical dopamine(多巴胺) of the eye. In turn, dopamine is known to restrain(抑制) the type of growth in the eye that is associated with nearsightedness.

Based on the new results, the researchers recommend that children spend more time outdoors because of the potential benefits to their eyesight. However, it’s important to protect kids’ skin and eyes from UV light, which can be damaging.

1.What did the children in the intervention group do during each school day?

A. Attend an extra class of outdoor activities.

B. Continue to do their usual activities.

C. Spend one hour in doing eye exercises.

D. Participate in outdoor activities with parents.

2.What can be inferred about the chemical dopamine?

A. It can contribute to poor sight.    B. It can damage people’s brain

C. It is beneficial to eyesight.    D. It means low levels of light intensity.

3.What may be discussed in the following paragraph?

A. How to design outdoor activities for kids.

B. How to prevent kids becoming nearsighted.

C. How to protect kids’ skin and eyes from UV light.

D. How to encourage kids to join in outdoor activities.

4.Which can serve as the best title for the passage?

A. The More Time Outdoors, the Better

B. Kids May See Better if They Play Outside

C. It’s Time to Engage Kids in Outdoor Activities

D. Researchers Found a Cure for Nearsightedness

 

Want a glance of the future of health care? Take a look at the way the various networks of people about patient care are being connected to one another, and how this new connectivity is being exploited to deliver medicine to the patient no matter where he or she may be.

Online doctors offering advice based on normal symptoms(症状) are the most obvious example. Increasingly, however, remote diagnosis(远程诊断) will be based on real physiological data(生理数据) from the actual patient. A group from the University of Kentucky has shown that by using personal data assistance plus a mobile phone, it is perfectly practical to send a patients important signs over the telephone. With this kind of equipment, the cry asking whether there was a doctor in the house could well be a thing of the past.

Other medical technology groups are working on applying telemedicine to rural (countryside) care. And at least one team wants to use telemedicine as a tool for disaster need especially after earthquakes. On the whole, the trend is towards providing global access to medical data and expertsopinions.

But there is one problem. Bandwidth(宽带) is the limiting factor for sending complex (复杂) medical pictures around the world, —CT photos being one of the biggest bandwidth users. Communication satellites may be able to deal with the short-term needs during disasters such as earthquakes or wars. But medicine is looking towards both the second-generation Internet and third generation mobile phones for the future of remote medical service.

Doctors have met to discuss computer-based tools for medical diagnosis, training and telemedicine. With the falling price of broadband communications, the new technologies should start a new time when telemedicine and the sharing of medical information, experts’ opinions and diagnosis are common.

1.The writer chiefly talks about ________.

A. the use of telemedicine

B. the on-lined doctors

C. medical care and treatment

D. communication improvement

2.Which of the following statements is true according to the text?

A. Patients don’t need doctors in hospitals any more.

B. It is impossible to send a patient’s signs over the telephone.

C. Many teams use telemedicine dealing with disasters now.

D. Broadband communications will become cheaper in the future.

3.The“problem”in the fourth paragraph refers to the fact that ________.

A. bandwidth isnt big enough to send complex medical pictures

B. the second - generation of Internet has not become popular yet

C. communication satellites can only deal with short - term needs

D. there is not enough equipment for spreading the medical care

 

A Guide to the University

Food

The TWU Cafeteria is open 7am to 8pm.It serves snacks, drinks, ice cream bars and meals.You can pay with cash or your ID cards.You can add meal money to your ID cards at the Front Desk.Even if you do not buy your food in the cafeteria, you can use the tables to eat your lunch, to have meetings and to study.

If you are on campus in the evening or late at night, you can buy snacks, fast food, and drinks in the Lower Café located in the bottom level of the Gouglas Centre.This area is often used for entertainment such as concerts, games or TV watching.

Relaxation

The Globe, located in the bottom level of McMillan Hall, is available for relaxing, studying, cooking, and eating. Monthly activities are held here for all international students. Hours are 10 am to 10 pm, closed on Sundays.

Health

Located on the top floor of Douglas Hall, the Wellness Centre is committed to physical, emotional and social health. A doctor and nurse is available if you have health questions or need immediate medical help or personal advice. The cost of this is included in your medical insurance. Hours are Monday to Friday, 9 am to noon and 1:00 to 4:30pm.

Academic Support

All students have access to the Writing Centre on the upper floor of Douglas Hall. Here, qualified volunteers will work with you on written work, grammar, vocabulary, and other academic skills. You can sign up for an appointment on the sign-up sheet outside the door two 30-minute appointments per week maximum.This service is free.

Transportation

The TWU Express is a shuttle(班车) service. The shuttle transports students between campus and the shopping center, leaving from the Mattson Centre. Operation hours are between 8am and 3pm, Saturdays only.Round trip fare is $1.

1.What can you do in the TWU Cafeteria?

A.Do homework and watch TV.

B.Buy drinks and enjoy concerts.

C.Have meals and meet with friends.

D.Add money to your ID and play chess.

2.Where and when can you cook your own food?

A.The McMillan Hall, Sunday.

B.The Lower Café, Sunday.

C.The TWU Cafeteria, Friday.

D.The Globe, Friday.

3.The Guide tells us that the Wellness Centre _________.

A.is open six days a week

B.gives advice on mental health

C.trains students in medical care

D.offers services free of charge

4.How can you seek help from the Writing Center?

A.By filling in a sign-up form.

B.By applying online.

C.By calling the center.

D.By going to the center directly.

 

书面表达

每年都有许多人外出旅游,一些人的不文明行为引起了社会的广泛关注。某英文报社正在举行以“文明旅游”为主题的讨论。假定你是李华,请你给报社写一封信,呼吁大家做文明游客。要点如下:

1. 尊重习俗;

2. 不高声喧哗;

3. 其他

注意:1. 词数100左右;

2. 可以适当增加细节,以使行文连贯;

3. 开头和结尾语已为你写好,不计入总数。

Dear Editor,

I’ve read your discussions on how to behave properly while traveling. _______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

 

短文改错

假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作文。文中共有10处语言错误,每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。

增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。

删除:把多余的词用斜线(\)划掉。

修改:在错的词下画(_)横线,并在该词下面写出修改后的词。

注意:1. 每处错误及其修改均仅限一词;

2. 只允许修改10处,多者(从第11处起)不计分。

With the growing popularity of the Internet, more and more children are addicted to play online games day and night. It does harm not only to their health, especial their eyes, but also to their studies.

Comparing with online games, many traditional games, like hide-and-seek, benefits kids mentally and physically. They were ever popular with several generations, which not only learned anything valuable but also enjoyed playing the games. Therefore, the games are dying away now.

Personally, I think teachers and parents should take measure to limit their children’s Internet time. Let children to know the harm of online games and the benefits of traditional games. Help children judge healthy and unhealthy games. What’s more, we should often organize events for children in which traditional games played.

 

阅读小面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

World Read Aloud Day is celebrated each year on the first Wednesday of March. It 1.__________(start) by the LitWorld.org website in 2010 and has now reached 65 countries. 2.__________ aim is to encourage people worldwide who cannot read to enjoy the benefits of a book. The website asks everyone 3.__________ (celebrate) the day by taking a book, finding an audience, and reading out aloud. It is about taking action to show the world that the right to read and write 4.__________ (belong) to all people.

The website asks visitors to join in the movement to reduce 5.__________ number of illiterate (不识字的) people in the world. It is 6.__________(absolute) necessary to help those who cannot read. The website says, "It's time to start by reading aloud to 7.__________ might like it. Share a book with a child who might need it, share a story with someone who would treasure it, listen patiently 8.__________ someone else's story as they share with you." The United Nations says, "Literacy involves a variety of learning in enabling individuals to achieve their goals, to develop their knowledge, 9.__________ to participate fully in society." In that way, World Read Aloud Day does help make a 10.__________(different).

 

完形填空

阅读下列短文,从短文后各题所给的四个选项(A、B、C和D中,选出可以填入空白处的最佳选项。)

I have forgotten the name of the old lady, who was a customer on my newspaper route. Yet it ___________in my memory that she taught me a lesson in ___________ that I shall never forget.

On a winter afternoon, a friend and I were __________ stones onto the roof of the old lady's house near her garden. The _________ was to observe how the stones changed to missiles(导弹) as they __________to the roof’ s edge and fell into the yard like comets(彗星) falling from the _________ . I found myself a perfectly smooth rock and threw it. The stone was too _________ , however, so it slipped from my hand as I let it go and headed straight for a small _________ . At the sound of broken glass, we knew we were in _________ . We ran faster than any of our stones flew off her roof.

I was too _________ about getting caught that first night to be _________ about the old lady with the broken window in winter. _________ , a few days later, when I was sure that I hadn't been discovered, I started to feel _________ for her trouble. She still greeted me with a smile each day when I gave her the newspaper, but I was no longer able to act _________ when seeing her.

I decided that I would save my paper delivery money, and in three weeks I had the seven dollars that I thought would _________  the cost of her window and sent it to her in an envelope.

The next day, I _________ the old lady her paper. She thanked me for the paper and gave me a bag of biscuits she had made herself. I thanked her and ate the biscuits _________  I continued my route.

After several cookies, I felt an envelope and pulled it out of the _________ . When I opened the envelope, I was _________. Inside were the seven dollars and a short note that _________ ,“I'm proud of you.”

1.A. fails        B. fades   C. impresses       D. remains

2.A. forgiveness   B. value     C. honesty        D. gratefulness

3.A. collecting   B. putting   C. throwing        D. placing

4.A. subject       B. theme     C. topic           D. object

5.A. shot          B. rolled    C. got             D. dropped

6.A. earth        B. ocean    C. sky            D. universe

7.A. smooth      B. square  C. heavy           D. beautiful

8.A. ceiling       B. door     C. chimney        D. window

9.A. danger       B. trouble   C. surprise        D. comfort

10.A. scared       B. excited   C. disappointed  D. confused

11.A. frightened   B. depressed C. puzzled        D. concerned

12.A. However      B. Therefore C. Besides        D.Furthermore

13.A. honored      B. guilty   C. pleased         D. pressed

14.A. proud        B. active   C. comfortable     D. energetic

15.A. include      B. increase  C. cover           D. mend

16.A. handed       B. turned  C. passed         D. sent

17.A. because     B. where    C. since          D. as

18.A. paper      B. pocket   C. bag             D. wallet

19.A. annoyed     B. surprised C. amused         D. delighted

20.A. attached     B. said      C. told            D. wrote

 

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

We all wish we had just a bit more time. Just think what you could do with an extra hour or two each day: you could finally stick to an exercise routine, or spring-clean the house, or write your novel, or learn the guitar and so on.

____1.__ But I can help you find more hours in your day for the things that really matter.

Get Out of Bed Earlier

If you normally get up at 7:30 am, try getting up at 7:00 am.That half-hour might not sound like much, but it could be time that you use to exercise, to read that book you've been meaning to finish. ____2._______

Do the Important Tasks First

Once you get to work, get the important ones done first (not the easy ones, or even the urgent(紧急的) ones). You can afford to spend at least an hour working on big, important tasks rather than on all those little urgent ones.

_____3._____ The urgent tasks will still get done, and you won't miss the important ones.

Reduce Interruptions

If colleagues have a habit of hanging around your desk to chat, or if the phone is constantly ringing, you might find that it takes you half the day to finish a simple task like writing a letter. Constant interruptions don't just eat up time, they also break your concentration.

When you've got a big task to focus on, let your calls go to voicemail.______4._____ Wearing headphones makes it less likely that people will try to strike up a conversation.

_____5._____

A few minutes chatting, browsing the web, and so on, can easily turn into hours of wasted time over the course of a day.

When you’re working, work. If your concentration is slipping, take a proper break, go and get a glass of water, or stretch your legs a bit. And if you’re facing a difficult task, try breaking it into small steps or stages so that it’s easier to deal with.

A. Stay Focused On Your Work.

B. Take Breaks When Necessary.

C. If you have an office door, close it.

D. If you work like this, you’ll usually save time.

E. Would you want me to make your day longer?

F. I can't magically make all your days 25 hours long.

G. Or simply to get your day off to a calm and organized start.

 

“People are ruder today because they are rushed and more ‘time poor’ than ever before,” says Patsy Rowe, “Manners have fallen off the radar(雷达).” Due to our strong attraction to electronic equipment it is a wonder more people don’t wake up each morning and greet the singing birds with a complaint about the noise. Here are some examples of rudeness.

Some people prefer to do almost everything over the internet. To them, dealing with an actual human is like an evolutionary step backward. It feels very slow because humans don’t work at 4G speeds. When you have dinner with friends, you will often notice someone paying more attention to his mobile phone. We have programmed ourselves to think that every new message brings life-changing news, so taking calls and checking our texts are more important than talking to the people we are with. What is worse, some people even tend to send anonymous(匿名的) rude messages by email.

However, rudeness is never acceptable. Dont assume it is OK to be rude if the person you’re in touch with wont recognize you. If you have something awful to say, have the courage to face the person and say it, write a letter or email and sign it, or forget it. Upsetting people with unsigned messages is cruel and annoying.

We shouldnt blame technology for our shortcomings. Technology is here to help us, but we should not allow it to take over our lives. An important step is admitting our shortcomings. People spend a lot of time pointing out bad manners but it would be even more helpful if we’d publicly recognize good manners when we see them.

1.What can be inferred from the underlined sentence in Paragraph 1?

A. People can tell good from bad behavior.

B. Radar is able to observe human behavior.

C. People care little about their behavior.

D. Radar can be used to predict human behavior.

2.Some people are less willing to deal with humans because ________.

A. they are becoming less patient

B. they are growing too independent

C. they have to handle many important messages

D. they have to follow an evolutionary step backward

3.The author thinks sending unsigned awful messages is ________.

A. ridiculousB. hatefulC. acceptableD. reasonable

4.What can we learn from the last paragraph?

A. We should praise good behavior.

B. Technology can never be blamed.

C. We should keep pointing out mistakes.

D. Technology will take over our lives one day.

 

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