Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.
Anger is a normal emotion that we all feel from time to time. Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙).They speed the heart rate, raise blood pressure, or sugar into the blood, etc．In general the person feels excited and ready to act.
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger ferociously may be more likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure.
Doctors say the solution is learning how to deal with anger. They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “Do not express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. They said that laughter is much healthier than anger.
1.The underlined word “ferociously” in Paragraph 2 probably means ______.
A．mildly B．fiercely C．frequently D．hardly
2. Which statement is right?
A．Were you angry, you would get cancer.
B．Once you are angry, you will get cancer.
C．Angry as you are often, you can't get cancer.
D．Anger may cause you a cancer.
3. Expressing anger ferociously _________ repressing it according to some scientists.
A．is just the same as B．is more harmful than
C．is no better than D．is much better than
4.According to the author, you'd better _________.
A．never be angry
B．cool it down before you express your anger.
C．laugh and laugh when you get angry
D．admit you are wrong when you are angry
5. The main purpose of the text is to ______.
A．describe people’s behavior at anger.
B．present doctors’ different attitudes towards anger.
C．stress the harm of anger
D．instruct people how to deal with anger.
I was very disappointed not to be able to go to the jazz concert last Friday. The announcement in the paper said that you could buy tickets at the theater box office in Richland Hills any day between 10:00 and 4:00. Since I work from 9 o’clock to 5:30, the only time I could go to the theater was during my 45-minute lunch break. Unfortunately, the theater is on the other side of the town, and the bus service between my office and Richland Hills is not very good. But if you are lucky, you can make the round trip in 45 minutes. Last Monday, I stood at the bus stop for fifteen minutes waiting for a bus. By the time I saw one come around the corner, there was not enough time left to make the trip—so I gave up and went back to the office. The same thing happened on Tuesday, and again on Wednesday. On Thursday, my luck changed, I got on a bus right away and arrived at the theatre in exactly twenty minutes. When I got there, however, I found a long line of people at the box office. I heard one man say he had been waiting in line for over an hour. Realizing I would not have enough time to wait in line, I caught the next bus and headed back across the town. By Friday I realized my only hope was to make the trip by taxi. It was expensive, but I felt it would be worth hearing the concert. The trip by taxi only took 10 minutes, but it felt like an hour to me. When I got to the theatre, I was relieved to see that nobody was waiting in line. The reason, I quickly discovered, was that they had already sold all the tickets.
1.The writer is probably ______.
A．worker B．a college teacher
C．manager of a company D．a clerk
2.He learned ______ that there would be a concert last Friday.
A．from his friends
B．from one of his colleagues
C．over the radio
D．from the newspaper
3.He could go and buy the ticket ______.
A．any day before work hours
B．both before and after work hours
C．only during lunch time
D．on Saturday and Sunday
4.The word “relieved” in the last two sentences may best be replaced by “______”.
A．surprised B．pleased C．puzzled D．sorry
5.The story is about ______.
A．a good concert
B．someone enjoying a good concert
C．someone trying to buy concert tickets for his friends
D．someone’s disappointment at not being able to go to the concert
阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填人一个适当的词或使用括号中词语的正确形式填空。
Do you feel 1 difficult to be happy all the time? Now I’ll give you some tips 2 how to make yourself happy. One way is being unselfish because __3__ (self) is the key factor 4 (require) if you want to get along well with others. By 5 (say) being unselfish we mean we should not want everything our own way or demand the best share of everything. 6 way is to look for good points in other people. You’ll find most people pleasant to go with and it will surely make you happy. Third, you can not expect to be too perfect, 7 don’t be too unhappy when you make a mistake. Everything will be OK if you try to make things right. Finally, it is important to remember while you are no 8_ (bad) than others, chances 9 you have may not be much better. In this case, 10_ surest way to be happy is to think yourself above other people.
Today, as in every other day of the year, more than 3,000 US adolescents (少年) will smoke their first cigarette on their way to becoming regular smokers as adults.During their lifetime, it can be __1__ that of these 3,000 about 23 will be murdered, 30 will die in traffic __2__， and nearly 750 will be killed by a smokingrelated disease.The number of deaths __3__ by cigarette smoking outweigh all other factors, whether __4__ or involuntary, as a cause of death.Since the late 1970s, when daily smoking among high school seniors __5__ 30%, smoking rates among __6__ have declined.While the decline is impressive, several important issues must be __7__.First, in the past several years, smoking rates among youth have __8__ very little.Second, in the late 1970s, smoking among __9__ high school seniors exceeded(超过) that among female by nearly 10%.The statistic is reversing.Third, several recent studies have __10__ that high school dropouts(辍学者)have excessively __11__ smoking rate, as much as 75%.Finally, though significant declines in adolescent smoking have __12__ in the past decade, no definite __13__ for the decline to exist.Within this context, the National Cancer Institute (NCI) began its current __14__ to take the most effective measures to __15__ smoking level among youth.
1. A．inferred B．believed C．expected D．hoped
2. A．peaks B．accidents C．problems D．jams
3. A．damaged B．caused C．led D．made
4. A．happy B．healthy C．voluntary D．crazy
5. A．had B．totaled C．got D．reached
6. A．youth B．students C．girls D．boys
7. A．raised B．lifted C．asked D．questioned
8. A．grown B．changed C．risen D．declined
9. A．old B．male C．young D．female
10. A．insisted B．indicated C．denied D．wondered
11. A．large B．small C．high D．low
12. A．sunk B．set C．produced D．occurred
13. A．reasons B．causes C．ways D．results
14. A．survey B．study C．figure D．effort
15. A．stop B．reduce C．forbid D．limit
下列表格反映的是上周你对某中学500名学生的睡眠状况的调查表。请你用英文为某报写一份调查报告，反映该中学学生的睡眠状况，分析其原因并提出相应的对策。
|
项 目 |
内 容 |
|
日平均 睡眠量 |
80%的学生日平均睡眠不足7小时，10%的学生甚至不足6小时，大大低于8小时的睡眠标准。 |
|
原 因 |
许多学生忙于做作业；少数学生沉迷于电脑游戏 |
|
对 策 |
合理安排学习时间；停止玩电脑游戏；学生的身心健康需要得到更多关心。 |
[写作内容]
1．根据调查报告显示，大多数的中学生睡眠不足，这会给学生的健康和学习都带来有害的结果。
2．睡眠不足的情况与原因。
3. 提出对策。
[写作要求]
只能使用5个句子表达全部内容。文章的开头已经给出，不计入句子数。
[评分标准]
句子结构准确，信息内容完整，篇章结构连贯。书写与卷面也作为评分参考。
Last week I did a survey on students’ average sleep hours among 500 students in a middle school.
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短语考查 （共10小题，满分20分）
1.The Student’s Union ________ ________all students to donate money to the disaster-hit area. （呼吁）
2.When the girl saw the snake, she _________ ________ a scream. （发出）
3.The whole meal was good and the wine _______ ___________ was excellent. （尤其）
4.Most of the social problems were ________ ________ human errors. （由于）
5.You should ________ ________ ______ tell such lies. （感到羞耻）
6.Students are suggested ________ ______ their strength through physical exercise.（逐步增强）
7.It’s my honour to receive the prize ______ ________ ______ all the volunteers. （代表）
8.He is accustomed to g________ ________ the headlines of the daily paper at breakfast.（浏览）
9.The team slowly ________ ______ ______ back to the training base. （返回）
10.I ______ ______ ______ ring him when he called back. （正要）
