Question

    Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your body strong. Children who often exercise are more active. That means they do better in schoolwork than those who don’t exercise.

There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: You have to like what you are doing. Exercise enough—but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel right for you.

You can exercise at fitness centers. There is a lot of equipment in the centers. The equipment will help you exercise your arms, legs and other parts of your body to make you keep fit. Some people buy equipment to exercise at home. But it’s very expensive.

1.Exercise can help children           .

A.feel excited B.keep fit C.look different D.always be happy

2.Which of the following is NOT mentioned(被提及) in the passage?

A. B. C. D.

3.Each time, it’s best to exercise           .

A.two hours B.one hour C.half an hour D.fifteen minutes

4.The word “fitness center” means           in Chinese.

A.娱乐中心 B.服务中心 C.健身中心 D.培训中心

5.The main idea of the passage is           .

A.the equipment of fitness centers B.the history of sports

C.types of sports D.how to exercise

Answer

1.B

2.A

3.C

4.C

5.D

【解析】

本文主要讲述锻炼对我们的身体是好的，介绍了几种锻炼的方式，和锻炼的地点。

1.细节理解题。题意：锻炼能帮助孩子怎样？根据文章内容“It makes your body strong. Children who often exercise are more active”可知，锻炼使我们身体好。故选B。

2.细节理解题。题意：下列哪一项在文章中未被提及。根据文章内容“You can walk, run, swim, skate, or play ball games.”可知，步行，跑步，游泳，滑冰和玩球都提及，未提及划船，故选A。

3.细节理解题。题意：每一次，锻炼多长时间是最好的。根据文章内容“It’s best to exercise twice a week. Thirty minutes each time is enough.”可知，每次半个小时是最好的，故选C。

4.词义猜测题。题意：单词“fitness center”是什么意义。根据文章内容“You can exercise at fitness centers.”你可以在这个地方锻炼。我们平时在健身中心锻炼，故选C。

5.主旨大意题。题意：文章的主旨是什么？根据文章内容“There are many ways to exercise.”主要讲了几种锻炼的方法，故选D。