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Studying longer does not necessarily mea...

    Studying longer does not necessarily mean studying better.1. Below are some great ways of learning as much as you can without getting too stressed.

Find the right place to study.

The first thing you need to do is avoid distractions (分散注意力的事物) while studying.2. You should keep away from television sets and phone calls. Get all of your study materials together, so you will not be interrupted in the middle of your session.

Break down the tasks into smaller parts.

When you have gotten everything ready, list the items you need to study, and arrange them across several hours or days, depending on how big your load is. As a general rule, assign (分配) at least one hour to each subject. 3. By doing this, you will be able to know more easily how long you need for each topic.

Schedule study breaks.

When you have listed all of your tasks and made a schedule, you should arrange study breaks. 4. This will give your eyes some time to rest, and yourself a chance to go to the bathroom or have some coffee. Scheduled breaks will reduce the need for you to interrupt yourself to the lowest level during the study session.

Put your tasks in order of importance.

5. Just in case you run out of time to study, or if you think you do not have enough time to cover all topics, you should study in an order.

A.Each break may take about 15 minutes every two hours.

B.Learn to arrange the subjects in order of importance.

C.This means going to one place that will give you peace and quiet.

D.The key to efficient studying is following the schedule strictly.

E.You can find a way to test your knowledge by having a study partner.

F.If you have a broad subject, you will need to break it down into smaller parts.

G.To make the best use of your time, you need to learn how to study efficiently(高效地).

 

1.G 2.C 3.F 4.A 5.B 【解析】 本文是一篇说明文,介绍了如何高效学习的几点建议。 1.根据本空前的“Studying longer does not necessarily mean studying better.”可知,学习时间长并不意味着学得更好,下文又介绍了高效学习的几点建议,故G项(为了充分利用时间,你需要学会如何高效地学习)符合语境。 2.根据本空前的“The first thing you need to do is avoid distractions (分散注意力的事物) while studying.”可知,你需要做的第一件事就是避开学习时分散注意力的事物,故C项(这意味着去一个能给你带来平静的地方)符合语境。 3.根据本空前的“As a general rule, assign (分配) at least one hour to each subject.”可知,每个科目至少安排一小时,故F项(如果你有一个宽泛的科目,你需要把它分成更小的部分)符合语境。 4.根据本空前的“you should arrange study breaks.”可知,你应该安排学习时的休息时间,故A项(每两个小时休息15分钟)符合语境。 5.根据本段后的“Just in case you run out of time to study, or if you think you do not have enough time to cover all topics, you should study in an order.”可知,如果你认为你没有足够的时间完成所有的科目,以防你用光学习时间,你应当有序地学习,故B项(学会按照重要性安排科目)符合语境。
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    A study has found that a lifetime of regular exercise and activity can slow down the aging process (衰老过程). Researchers say that getting older should not necessarily mean becoming more weak or sick. Their research shows that a devotion to a life of movement and exercise may help us live not only longer, but also healthier.

For their study, the researchers looked at two groups. The first group was made up of 125 non-professional cyclists between the ages of 55 to 79. This group included 84 healthy men and 41 healthy women. We will call this group the “cyclists”.

Researchers then found 130 people to make up a second group. Within this group, 75 people were aged from 57 to 80. The other 55 were between the ages of 20 and 36. The people in this group were also healthy, but they did not exercise regularly. We will call this group the “non-exercisers”. Smokers, heavy drinkers of alcohol and people with other health issues were not included in the study.

Then, researchers gave both groups a series of tests. They tested their muscle mass (肌肉质量), muscular strength, percentage of body fat and the strength of their immune (免疫的) systems. Then the researchers compared the results of the two groups.

Results showed that the cyclists did not experience body changes usually regarded as a normal aging process. For example, they did not lose muscle mass or muscular strength. Also, their body fat did not increase with age.

The researchers also found something they had not expected. The study showed that the immune systems of the cyclists did not age either.

The researchers advise us all to find an exercise that we like in our lives.

1.How did the researchers carry out the study?

A.By comparing. B.By discussing.

C.By imagining. D.By reasoning.

2.Which of the following is a result of the research?

A.The cyclists kept a thin body shape.

B.The non-exercisers gained weight easily.

C.The cyclists’ muscles remained strong with age.

D.The non-exercisers usually had health problems.

3.Which is an unexpected result for the researchers?

A.The cyclists had normal aging process.

B.The cyclists’ immune systems didn’t age.

C.The cyclists lost nearly all their fat.

D.Everyone needed an exercise in their lives.

4.Which of the following can be the best title for the text?

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“Storm chasing” is becoming an increasingly popular hobby, especially in the Midwest of the United States, where there are frequent storms between March and July. A storm chaser begins the day by checking the Internet for the latest weather reports, and then drives up to 1,000 kilometers to where the storm will be and waits for it to develop.

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In 1982, Gabriel Garcia Marquez was given the Nobel Prize in Literature for his book “One Hundred Years of Solitude”, making him the first Colombian and the fourth Latin American to win a Nobel Prize in Literature.

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A.His grandfather. B.His father.

C.His grandmother. D.His wife.

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Summer Vacation Fun 2020

The summer holidays are upon us again. Here is our guide to summer holiday fun in Peterborough!

Peterborough Museum

The Age of the Dinosaurs’ is the museum’s main attraction this summer. Get up close to prehistoric creatures via some great hands-on exhibits! Watch out for monsters lurking around every ember! The museum is open from 10:00 am to 5:00 pm Monday to Saturday, and from 12:00 pm to 4:00 pm on Sundays in August.

Call 01733 864663 for details.

Saxon Youth Club

School holiday fun: Young people aged 13-19 will be able to produce their own music, compete in sports activities, or try their hand at cooking at Saxon Youth Club, Saxon Community Centre, Norman Road. Peterborough every Monday and Wednesday from 3:00 pm. PLUS an aero ball tournament will take place on Thursday 12th August between 3:30pm and 6:30pm.

Call 01 353 720274 for details.

Houghton Mill

Alice through the Looking Classa new production of the family favorite on Monday 30th. August. Bring rugs or chairs to sit on and a picnic if you wish to eat during the play. Gates open 5:30 pm, performance 6:30 pm--8:30 pm. Tea room will be open until end of the interval. Adult £ 10. Child £7. Family £20.

Booking advisable on 0845 4505157.

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For further information, call 01223 810080.

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