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The martial art of Tai Chi is on the ris...

    The martial art of Tai Chi is on the rise as more and more people discover the benefits that come from regular practice.1.With its gentle movements and focus on forms, it' s also a good way to relax and calm the mind while it energizes and build the body.2."Chi" means energy, and it's the focus on energy that makes it different from other martial arts. Tai Chi practitioners believe that, in a struggle, meeting force with force only hurts both parties.

Tai Chi is quite easy to learn. Many recreation centers and community groups offer classes, sometimes in parks and other public places.3.Wear loose and comfortable clothing and shoes, and you can just join in.

One of the major benefits of Tai Chi is that it's a sport you can practice for life. In China, many elderly people continue to do Tai Chi into their eighties and nineties, and the strengthening and balance moves are hugely beneficial to their continued mobility.4.As you focus on your breathing and posture, your mind can clear itself of its worries, which does good to your whole body.

5.All you need is your own body and enough room to stand in. You can do Tai Chi on a mountaintop, in a park, on an ocean beach, or in the middle of a forest. It's a perfect camping activity, and it's a lot of fun. So next time you see someone doing Tai Chi, ask them about it. They might offer to teach you the forms of this fascinating sport.

A.Tai Chi is more than a just a sport.

B.There are many styles and forms of Tai Chi.

C.Best of all, Tai Chi can be performed anywhere.

D.Tai Chi's true name in Chinese is Tai Chi Chuan.

E.More old people than young men practice Tai Chi

F.Often these classes are free and open to anyone who shows up.

G.Also, the slow moves and focus make Tai Chi a relief from stress.

 

1.A 2.D 3.F 4.G 5.C 【解析】 这是一篇说明文。随着越来越多的人发现定期锻炼的好处,太极拳也在兴起。文章主要介绍了太极拳这项运动的一些好处。 1. 根据后文With its gentle movements and focus on forms, it' s also a good way to relax and calm the mind while it energizes and build the body.可知太极动作轻柔,注重形体,在给身体充电和锻炼的同时,也是放松和平静头脑的好方法。由此可知,太极拳不仅仅是一项运动,也是一种放松方式。故A选项“太极拳不仅仅是一项运动”符合语境,故选A。 2. 根据后文"Chi" means energy, and it's the focus on energy that makes it different from other martial arts.可知“极”的意思是能量,正是对能量的关注使它不同于其他武术。由此可知,本句应当是在解释说明“太极”中文名的含义。故D选项“太极的中文名是太极拳”符合语境,故选D。 3. 根据上文Many recreation centers and community groups offer classes, sometimes in parks and other public places.可知许多娱乐中心和社区团体提供课程,有时在公园和其他公共场所。以及后文Wear loose and comfortable clothing and shoes, and you can just join in.可知穿上宽松舒适的衣服和鞋子,你就可以加入进来了。由此可知,许多娱乐中心和社区团体提供免费的太极课程,可以让任何人加入。故F选项“这些课程通常是免费的,对任何来上课的人开放”符合语境,故选F。 4. 根据后文As you focus on your breathing and posture, your mind can clear itself of its worries, which does good to your whole body.可知当你专注于你的呼吸和姿势时,你的头脑就会清除自己的忧虑,这对你的整个身体都有好处。由此可知,太极因为缓慢的动作和对自身的专注,可以缓解压力。故G选项“而且,缓慢的动作和专注力使太极可以缓解压力”符合语境,故选G。 5. 根据后文All you need is your own body and enough room to stand in. You can do Tai Chi on a mountaintop, in a park, on an ocean beach, or in the middle of a forest.可知你所需要的只是你自己的身体和足够的站立空间。你可以在山顶、公园、海滩或森林中打太极。由此可知,本段主要是在说明进行太极拳运动的场所要求。故C选项“最重要的是,太极拳可以在任何地方进行”符合语境,故选C。
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