满分5 > 高中英语试题 >

One way to prevent anxiety from getting ...

    One way to prevent anxiety from getting out of control is to recognize its benefits. It is a mistake to think that we'd make better decisions if only we keep our feelings under control. Instead, a mix of feelings like anxiety and logical(合逻辑的) thinking leads to sound decision- making. It's true that there is plenty of research showing that higher levels of anxiety can make us more likely to avoid risks in our decision-making. There is also evidence that anxiety can increase the attention you pay to relevant information.

Recent studies have shown that people who are anxious about their relationship (for example, they fear to be abandoned) tend to be better at recognizing people who tell lies and are more likely to raise the alarm when danger is present.

In the real world though, it's worth realizing that feeling anxious once in a while is extremely common. It communicates to others that you care, and what's more, it's probably a sign that you are intelligent. At least two published studies have identified that people who score higher on measures of anxiety also tend to perform better on intelligence tests. This seems reasonable: if you're a thinker, you are sure to be always thinking about the future and imagine possible plots, including bad ones.

The important thing, if you are a worrywart (杞人忧天者) , is not to let your fear destroy your dreams. And don't bury your head in the sand. Instead, act on your fears — do the research as well as preparation, so rather than walking blindly into that which you fear, you meet the challenge in full readiness.

When anxiety beats you, or casts a shadow over your life, this is a serious problem. No one is denying that. But like everyday anxiety of this kind that you feel before a presentation or interview, you needn't see it as your enemy. Anxiety is an important feeling, developed through evolution. As for people who are fairly anxious by nature, there is reason for cheer, too. Your nerves (神经紧张) are a sign of your watchfulness. Listen to them and act on them. Then you can turn your nervousness into your advantage.

1.What can we infer from the first paragraph about anxiety?

A.It can enable us to be more focused.

B.It can stop us from thinking logically.

C.It can make us more willing to take risks.

D.It can be the only reason for all bad decisions.

2.What can we learn from the passage?

A.Anxious people are less sensitive to danger.

B.Anxious people have difficulty discovering liars.

C.Feeling anxious is more likely to put people at risk.

D.Feeling anxious occasionally is a sign of intelligence.

3.How should we deal with anxiety in the author's opinion?

A.Regard it as our enemy. B.Take action to control it.

C.Avoid being defeated by it. D.Treat it as a minor feeling.

4.What is the theme of the passage?

A.Effective ways to prevent anxiety. B.Unexpected benefits of anxiety.

C.Tips on how to keep a good mood. D.Common misunderstandings about anxiety.

 

1.A 2.D 3.C 4.B 【解析】 这是一篇说明文。文章主要介绍了焦虑能够带来的一些意想不到的好处,我们应该将焦虑变成自己的优势。 1.推理判断题。根据第一段中There is also evidence that anxiety can increase the attention you pay to relevant information.(还有证据表明,焦虑会增加你对相关信息的注意力)可知,焦虑能让我们更专注。故选A。 2.细节理解题。根据第三段中At least two published studies have identified that people who score higher on measures of anxiety also tend to perform better on intelligence tests.(至少有两项已发表的研究表明,在焦虑测试中得分较高的人,在智力测试中往往表现得更好)可知,偶尔感到焦虑是聪明的表现。故选D。 3.推理判断题。根据第四段第一句The important thing, if you are a worrywart, is not to let your fear destroy your dreams. And don't bury your head in the sand. (如果你是个杞人忧天的人,最重要的是不要让恐惧摧毁你的梦想。不要逃避现实)可知,作者认为,我们应该避免被焦虑打败。故选C。 4.主旨大意题。根据第一段中It is a mistake to think that we'd make better decisions if only we keep our feelings under control. Instead, a mix of feelings like anxiety and logical(合逻辑的) thinking leads to sound decision- making.(认为只要我们控制住自己的情绪,就能做出更好的决定,这种想法是错误的。相反,焦虑和逻辑思维的混合会导致合理的决策)以及第二段Recent studies have shown that people who are anxious about their relationship (for example, they fear to be abandoned) tend to be better at recognizing people who tell lies and are more likely to raise the alarm when danger is present.(最近的研究表明,那些对他们的关系感到焦虑的人,例如,他们害怕被抛弃,往往更善于识别说谎的人,而且在危险出现时更有可能发出警报)可知,这篇文章的主题是焦虑带来的意想不到的好处。故选B。
复制答案
考点分析:
相关试题推荐

    Brandon Olsen and Tylor Fritz of Hometown Sanitation (公共卫生) left gifts for three sisters who waved to them each Thursday after learning that one of them, 3-year-old Rose, had been fighting cancer.

The men also gave their parents free garbage service for one year.

“When they did that, it was a few weeks before the diagnosis (诊断) when every day just felt so impossible,” said Rose's mother, Angie Evenson, of Blue Earth, Minnesota. “Nothing in reality changes Rose’s diagnosis. But what they did makes us feel we are truly not alone in this fight.”

With binoculars (双筒望远镜) in hand, Rose and her two sisters, Grace, 5 and Sophia, 2 sat by the window and waved at their garbage men, Olsen and Fritz, as they drove by on their weekly route.

Olsen, 29, and Fritz, 24, told ABC News that the girl’s smiling faces are what they look forward to while working. They even left Halloween candy for the girls this year to show their appreciation. They hope that more and more people can understand and support their work.

But weeks later, Evenson wrote Olsen and Fritz a note explaining that little Rose wouldn’t be able to wave to them for a while since she'd be undergoing chemotherapy (化疗). Rose had been diagnosed with Stage 4 kidney cancer in September.

“As a father of three, it changed my outlook on things,” Olsen said. “It opened my eyes…you don’t know what someone else is going through.”

Fritz said he cried when he read the note. “I got to the chemo part and there were tears running down my face,” he recalled. “I don’t have any children of my own, but I can imagine if someone very close to me is diagnosed as cancer, I’ll be heartbroken.”

“Rose is being treated at Sanford Children’s Hospital in Sioux Falls, South Dakota. She will miss a few more Thursdays, when she can wave to her garbage men, but her chemo sessions will be switched to Mondays soon and she’ll be back by the window early next year. I have confidence in Rose’s recovery.” her mother said.

1.How did the garbage men help Rose’s family?

A.They took the sick girl to hospital regularly.

B.They collected the garbage for free.

C.They looked after Rose in turn.

D.They offered money to help cure Rose.

2.What can we learn about the garbage men?

A.They made the family famous. B.They encouraged the family.

C.They gave Angie Evenson a good lesson. D.They doubted about the doctor’s diagnosis.

3.What do the garbage men wish for in terms of the girls’ smiling faces?

A.People’s appreciation for their work.

B.Good friendship with the young girls.

C.Making more efforts to do their work well.

D.The girls’ family’s caring more for their children.

4.What can we infer from the passage?

A.Olsen has three sons. B.Fritz has not got married.

C.Fritz is faced with a serious disease. D.Evenson is optimistic about Rose’s condition.

 

查看答案

The Code of Visiting Yellowstone National Park

The following regulations have been sorted for your convenience.

Emergency Phone: Dial 911

Yellowstone is a wilderness filled with natural wonders that also have potential dangers. There is no guarantee of your safety. Regulations are strictly enforced to protect you and the park's resources.

Wildlife

Do not approach wildlife, no matter how calm they appear. Always obey instructions from park staff on the scene.You must stay at least 100 yards away from bears and wolves and at least 25 yards away from all other large animals-bison, elk, bighorn sheep, deer, moose, and coyotes. Do not feed any animal. It harms them and it is illegal.

Geothermal (地热的) Dangers

Boardwalks and trails protect you. You must stay on boardwalks and designated (指定的) trails. Pools may be near or above the boiling temperatures and can cause-severe r possibly even deadly burns.

● Keep your children close to you at all times; make sure they understand the danger.

● Pets are prohibited in thermal areas.

● Swimming or bathing in thermal pools or streams is prohibited. Where swimming is allowed, swim at your own risk.

● Poisonous gases may exist at dangerous levels. If you feel sick, leave immediately. Weather Yellowstone's weather can change quickly and bring cold temperatures, high winds, rain and falling snow.

● Be prepared for changing temperatures, storms, and emergencies.

● Carry adequate clothing.

Driving

● Unless otherwise posted, the top speed throughout the park is 45 mph.

● If you see wildlife while driving, do not stop or pause in the roadway.

1.What do we know about Yellowstone National Park?

A.It allows visitors to feed some animals.

B.It gives visitors a free ride in the park.

C.It will punish visitors if they bring their pets.

D.It not only offers visitors pleasure but also there may be dangers.

2.When visiting Yellowstone, what are you advised to do?

A.Swim in the designated places.

B.Tap those calm animals gently.

C.Pull up to take photos of animals.

D.Bring some cloths to avoid poisonous gases.

3.Why is the text written?

A.To explain the facilities of the park. B.To introduce the features of the park.

C.To offer some guidance to visit the park. D.To attract more people to visit the park.

 

查看答案

假如你是李华,你的美国笔友 Jenny 正在做一份关于中国移动支付(mobile payment )的问卷调查 survey ,你是她的重点采访对象. 内容包括:

1 你或你身边的人在日常生活中使用移动支付的情况;

2 移动支付带来的好处;

3 你的看法.

参考词汇:微信: Wechat  支付宝:Alipay  二维码: QR code

注意:1 词数 100 左右;2 可适当增加细节,以使行文连贯.

Dear Jenny

How is your survey on mobile payment going

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours faithfully

Li Hua

 

查看答案

阅读下面短文,根据所给情节进行续写,使之构成一个完整的故事。

The day before my daughter Norah's fourth birthday, something she said foreshadowed a remarkable event. I'd just picked her up from preschool when she cautioned me not to mind the elderly person walking across the parking lot at a glacier's pace. She went on to explain that she had a soft spot for old folks: "I like old people best because they walk slowly like I do and they have soft skin as I do. They are all gonna die soon, so I'm gonna love them before they die." I was struck by her thoughtfulness and sympathy.

The following day — her birthday — again on the way home from school, she asked if we could stop at the grocery store to buy cupcakes for her and her six siblings to enjoy after dinner. How can you say no to a birthday girl? I popped Norah and her younger sister into one of those car-shaped grocery carts and headed toward the bakery. After we picked up the cupcakes, I stopped at a shelf that caught my eye. While I was distracted, Norah was busy standing up in the cart, excitedly waving and gleefully proclaiming, "Hi, old person! It's my birthday today!" The man was elderly, with his weather-beaten face. However, before I could shush her, he stopped and turned to her. If he was troubled by my innocent child, he would show it. His expression was softened as he replied, "Well, hello, little lady! And how old are you today?" They chatted for a few minutes, he wished her a happy birthday, and we went our separate ways. A few minutes later, she turned to me and asked, "Can I take a picture with the old man for my birthday" It was the cutest thing ever, and although I wasn't sure if he'd be willing to, I told tier we'd certainly ask.

注意:

(1)所续写短文的词数应为150左右;

(2)至少使用5个短文中标有下划线的关键词语;

(3)续写部分分为两段,每段的开头语已为你写好;

(4)续写完成后,请用下划线标出你所使用的关键词语。

Paragraph 1:

We found the man a couple of aisles over, and I approached him.__________________________________________________________________________________________________________________________________________________________

Paragraph 2:

After a few minutes, I thanked Mr. Dan for spending a bit of time with us._____________________________________________________________________________________________________________________________________________________________

 

查看答案

    Once upon a time, there was a king who had twin sons. There was some _______ about which one had been born first. As they grew up, the king sought out a _______ way of choosing one of them as the crown prince.

One day he said, “My sons, the _______ will come when one of you must succeed (继任) me as king. The _______ of power are very heavy. To find out which of you is _______ able to bear them cheerfully, I'm sending you to one of my advisors, who will place equal burdens on your _______. My crown will go to the one who first _______ bearing his burden.”

The brothers _______ together at once. Soon they met a weak and _______ woman struggling under a heavy weight. One of the boys suggested that they stop to help her. The other ________, “We have a burden of our own to worry about. Let’s be on our way.”

So the second son ________ on while the first stayed behind to help the woman. As he continued, the first son found others who needed ________: a blind man who needed assistance to go home and a lost child whom he carried back to her ________ parents.

Eventually he did reach his father’s advisor, ________ his own burden, and went back home with it ________ on his shoulders. When he arrived back at the palace, his brother met him at the gate and greeted him with ________. “I don’t understand, ” the brother said. “I ________ Father the burden was too heavy to carry. How did you ________ it alone?”

The future king replied ________, “I suppose by helping others carry their burdens. I ________ the strength to bear my own.”

1.A.difference B.concern C.surprise D.confusion

2.A.convenient B.fair C.simple D.familiar

3.A.hour B.day C.month D.year

4.A.burdens B.benefits C.shares D.desires

5.A.worse B.harder C.better D.rougher

6.A.shoulders B.hands C.head D.back

7.A.leaves B.flees C.stays D.returns

8.A.set aside B.set out C.set up D.set down

9.A.excited B.disappointed C.aged D.surprised

10.A.proposed B.suggested C.agreed D.objected

11.A.hurried B.looked C.planned D.insisted

12.A.effort B.help C.courage D.confidence

13.A.tired B.trapped C.worried D.frightened

14.A.bore B.shared C.removed D.lessened

15.A.fearfully B.frequently C.hopelessly D.safely

16.A.pleasure B.sadness C.admiration D.fear

17.A.told B.scolded C.delighted D.comforted

18.A.transport B.direct C.manage D.find

19.A.carelessly B.painfully C.proudly D.thoughtfully

20.A.lost B.lacked C.found D.measured

 

查看答案
试题属性

Copyright @ 2008-2019 满分5 学习网 ManFen5.COM. All Rights Reserved.