What can be better than a sweet treat with health benefits? As it happens, our favourite February food, chocolate, has a few shinning characteristics. It comes from the Theobroma cacao tree (food for the Gods), from a bean that grows on that tropical tree. Chocolate originated in Mexico and Central and South America, but West Africa now produces most of the world’s cocoa. Look for fair trade chocolate that meets environmental and labour standards at natural foods markets in Kitsilano and the West End, at Karmavore in New Westminster and at Nature’s Fare Markets throughout the province.
Dark or semisweet chocolate is typically a vegan(素食) product. Because chocolate contains antioxidants(抗氧化剂) that prevent the oxidation (氧化)of LDL (bad) cholesterol(胆固醇), it has gained a reputation of being beneficial for our heart health. Eaten in an appropriate amount, chocolate may lower blood pressure.
Chocolate is also a source of iron – a “precious metal” when it comes to human health. As part of red blood cells, iron plays a central role in transporting oxygen to the body and carrying away the waste product carbon dioxide. Each day, we lose tiny amounts of iron in cells that are missing from skin and the inner lining of the intestine(肠壁). If our intake is not enough to replace our losses, a tired feeling and sensitivity to cold may develop. With further consuming, people feel exhausted, chilly and even headaches; the skin may appear pale. Since iron absence is such an obvious condition and easily diagnosed, if you have any doubts about your iron level, have a lab test done.
We are good at recycling iron, however, losses must be replaced. Two of the Chocolate Butter Balls in the recipe(食谱) below will provide one quarter of the recommended intake of eight mg iron for the day.
1.Which region produces most of the world’s cocoa now?
A. Mexico B. Central America
C. South America D. West Africa
2.Why is chocolate beneficial for our heart health?
A. It contains antioxidants B. It comes from the cacao tree.
C. It originates in Mexico. D. It is a sweet treat.
3.What does “chilly” in the third paragraph mean?
A. easy to be angry B. having a fever
C. sensitive to cold D. feeling tired
4.From which is the text probably taken?
A. A biology textbook. B. A health magazine.
C. A research paper. D. A travel brochure.
Summer Activities
Experience the romance of Paris with an unforgettable night out that combines three of the top tours in the City of Lights. Choose from dinner at the Eiffel Tower’s unique restaurant against the night sky, at Les Ombres restaurant, a particular meal aboard a dining cruise down the Seine River or cap off the night with a Parisian cabaret show at the Moulin Rouge nightclub.
Activity | Description | Cost |
Eiffel Tower Dinner |
Settle in to your private table at the modern 58 Tour Eiffel restaurant for a 3-course meal of classic French style accompanied by your choice of wine. The dining room are around the first-floor observation deck of the Eiffel Tower 58 meters (190 feet) above ground, so you can enjoy city views through expansive picture windows.
| $318.10 |
Seine River Cruise Dinner |
Step into a 3-course dinner aboard the Marina de Paris floating restaurant. While you dine, cruise past the famous monuments of Paris, including the Louvre, Notre Dame cathedral(大教堂), the Eiffel Tower and several of the city’s historic bridges. At the end of your dinner cruise, visit the twinkling Eiffel Tower for an hour.
| $313.37 |
Les Ombres restaurant Dinner |
Enjoy a 3-course meal dinner at Les Ombres restaurant, all drinks included and a glass of champagne.
| $282.62 |
Moulin Rouge Show |
Following your dinner option, travel by air-conditioned coach to the district of Montmartre, the heart of Paris. Head to the Moulin Rouge nightclub and settle in to your seats for the classic Parisian cabaret show which features more than 100 talented performers. Be attracted by a parade of bejeweled and feathered costumes as dancers perform.
| $348.84 |
1.Which activity will you choose if you want to see cabaret show?
A. Eiffel Tower Dinner B. Seine River Cruise Dinner
C. Les Ombres restaurant Dinner D. Moulin Rouge Show
2.What will the visitors do at the end of the Seine River dinner cruise?
A. visit the Louvre
B. visit the Eiffel Tower
C. visit the Notre Dame cathedral
D. visit the district of Montmartre
3.How much does the Les Ombres restaurant Dinner cost?
A. $282.62 B. $313.37
C. $318.10 D. $348.84
假设你是李华,在一所国际中学就读,你决定参加校学生会(the Students’ Union)主席的竞选。现请你用英语准备一份竞选演讲稿,内容包括:
1. 自我介绍(性格和爱好等);
2. 当选之后的举措(至少列举两点)。
要求:(1)演讲稿的开头和结尾已为你写好(不计入总词数);
(2)文中不得出现真实的校名和人名;
(3)字数100词左右。
Good afternoon ,everyone ! Thank you for giving me this opportunity . Now let me introduce myself ._____
____________________________________________________________________________________________
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Thanks for your attention !
假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作文。文中共有10处语言错误,每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一词;
2.只允许修改10处,多者(从第11处起)不计分。
I am the shared bike. I’d like to be on the street to serve for people. They can ride me just via a mobile app. But horrible things happen a few days ago. Several people stole some of us with paying their bills on the app but treated us badly. They broke my saddle and even threw my friends everywhere. We felt angry for which those bad guys had done. Thanks to some kindly people, we received careful “treatment”. Now, you help as well as the whole society’s attention is what we need most. We are designed to help people who are stuck the heavy traffic. We are neither toy nor private vehicles. Please obey the basic rules.
阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
Cloning is a way of 1.(make) an exact copy of another animal and plant.2. has two major uses. One is 3. gardeners use it to produce commercial quantities of plants. The 4. is that it is valuable for research on new species and for medical research on animals. 5., the process of cloning is difficult to undertake.
Many attempts to clone mammals failed. The first successful clone, Dolly the sheep, made the whole 6.(science) world follow its process, though it had 7. problems than the normal sheep. On the other hand, Dolly’s appearance 8.(raise) a storm of objections and had a great impact 9. the media and public imagination. Different people have different opinions of it. However, scientists still wonder whether cloning will help 10. harm us and where it is leading us.
One month ago, my daughter started kindergarten. As usual, I wished her success. I was telling a lie. What I actually wish for her is __________. I believe in the power of failure.
Success is __________ in a sense. Success is proving that you can do something that you already know you can do, or doing something correctly the first time, which can __________ be a problematic victory. First-time success is usually a fluke (侥幸). First-time failure, ________, is expected; it is the natural order of things.
Failure is how we learn. I have been told of an African phrase __________ a good cook as “she who has broken many pots”. If you have spent enough time in the __________ to have broken a lot of pots, probably you know a fair amount about __________. I once had a late dinner with a group of chefs, and they spent time ________ knife wounds and burn scars. They knew how much credibility (可信度) their __________ gave them.
I earn my __________ by writing a daily newspaper column. Each week I am __________ that one column is going to be the worst column of the week. I don’t just set out to write it; I try my best every day. __________, every week, one column is inferior (较差的) to the others, sometimes extremely so.
I have learned to __________ that column. A successful column usually means that I am treading (踏) on __________ ground, going with tricks that work, or dressing up popular ideas in fancy words. Often in my inferior columns, I am trying to __________ something I’ve never done before, something that I’m not even sure can be done.
My daughter is a perfectionist. She will feel her failures, and I will want to __________ her. But I will also, I hope, __________ her of what she learned, and how she can do __________ next time. I probably won’t tell her that failure is a good thing, because that’s not a(n) __________ you can learn when you’re five. I hope I can tell her, though, that it’s not the end of the world. Indeed, with luck, it is the __________.
1.A. success B. failure C. victory D. sacrifice
2.A. demanding B. worthwhile C. correct D. boring
3.A. often B. rarely C. always D. hardly
4.A. in addition B. on purpose C. by contrast D. in demand
5.A. denying B. describing C. pointing D. predicting
6.A. dormitory B. yard C. kitchen D. field
7.A. gardening B. training C. displaying D. cooking
8.A. comparing B. making C. learning D. curing
9.A. wounds B. failures C. scars D. strengths
10.A. living B. support C. skill D. similarity
11.A. ambitious B. grateful C. confident D. aware
12.A. Moreover B. Still C. Otherwise D. Therefore
13.A. adapt B. update C. cherish D. review
14.A. accessible B. similar C. sensitive D. familiar
15.A. get through B. figure out C. comment on D. take in
16.A. amuse B. comfort C. scold D. reward
17.A. warn B. cheat C. remind D. suspect
18.A. better B. luckier C. worse D. less
19.A. experience B. trick C. lesson D. truth
20.A. process B. destination C. ending D. beginning