Question

Anger is a feeling that many of us know all too well. Some of us experience it daily, _____ others hold on to it for years at a time. As you likely know, anger is not a healthy _____ . Over time it can become self-destructive, _____ relationships and even your health.

This is not to say that anger is always a _____ thing—anger is a natural part of living；it is a _______ that something is wrong. If anger is not a ______ normal and natural human emotion, it is _____ important to learn and understand how to  _____ anger the right way.

You can release anger the right or the wrong way.  _______ whether you have an anger problem yourself or not, it is ______  for everyone to understand what the right ______ of releasing anger are. Transforming anger is a powerful _____to take that will create positive changes in our relationships. One of the best ways to _____ anger is to give yourself the  _____to express anger. In fact, it is quite healthy to express your anger as long as you do it  _______Remember that anger management  ___  both on mental and physical effort. Although mental therapy alone will help you tremendously for releasing your anger, it can only take you so far. The same ______for exercise too. However, if you  ____ both mental therapy and exercising, you will then have ______ to an unbelievable positive solution. Do a particular physical activity _____  the mental intention of releasing your anger.

1.A. when    B. while    C. but    D. however

2.A. life    B. feeling    C. happiness    D. emotion

3.A. reflecting    B. ruining    C. limiting    D. satisfying

4.A. bad    B. good    C. ordinary    D. especial

5.A. appearance    B. mark    C. signal    D. gesture

6.A. unbelievable    B. completely    C. incompletely    D. carefully

7.A. whatever    B. how    C. much    D. however

8.A. release    B. relax    C. absorb    D. influence

9.A. Instead of    B. Except for    C. Regardless of    D. As a result of

10.A. important    B. common    C. hard    D. easy

11.A. answers    B. messages    C. ways    D. actions

12.A. step    B. right    C. attitude    D. chance

13.A. shift    B. change    C. move    D. transform

14.A. permission    B. application    C. affection    D. admission

15.A. confidently    B. correctly    C. gradually    D. separately

16.A. requires    B. relies    C. lacks    D. decline

17.A. arranges    B. reaches    C. prepares    D. applies

18.A. control    B. join    C. separate    D. combine

19.A. access    B. approach    C. admission    D. contact

20.A. in conflict with    B. rather than    C. along with    D. in place of

Answer

1.B

2.D

3.B

4.A

5.C

6.C

7.D

8.A

9.C

10.A

11.C

12.A

13.D

14.A

15.B

16.B

17.D

18.D

19.A

20.C

【解析】生气是一种自然的情感表现，不同人处理愤怒的方式是不同的，我们要正确地做好愤怒的“情绪管理”，通过心理治疗和锻炼结合来释放怒气。

1.B 考查连词。A. when当…时；B. while然而，表示对比；C. but但是；D. however不管怎样。此处指有的人每天生气，而有的人一次能坚持几年。从句前后形成对比用while，故选B.

2.D 考查名词。A. life生活；B. feeling感觉；C. happiness幸福；D. emotion情感，指精神上极强烈的感情。此处指生气不是好的情感，下文If anger is not a ___6___ normal and natural human emotion,也给了提示，故选D.

3.B考查动词。A. reflecting反射；B. ruining 毁坏；C. limiting限制；D. satisfying满足。此处指生气会毁坏人际关系甚至健康，故选B.

4.A考查形容词。A. bad坏的；B. good 好的；C. ordinary 普通的；D. especial特殊的。并不是说生气总是坏事，根据下文anger is a natural part of living可知生气是自然情感流露，并不都是坏事。故选A.

5.C考查名词。A. appearance 外貌；B. mark标志；C. signal征兆，信号；D. gesture姿势。此处指生气是说明某事错了的一种信号，根据句意选C.

6.C考查副词。A. unbelievable 难以置信的，不可信的；B. completely完全地；C. incompletely不完全地；D. carefully小心地。此处指如果anger是一种正常的自然的人类情感，句中是双重否定表肯定意思，故选C.

7.D考查副词。A. whatever无论什么；B. how如何，多么；C. much非常，很； D. however不管怎样，然而。However在此表示转折，故选D.

8.A考查动词。A. release释放；B. relax放松；C. absorb吸收，吸引；D. influence影响。此处指学会用正确的方式怎样释放怒气很重要，表示释放怒气，下文You can release anger the right or the wrong way.给了提示，故选A.

9.C 考查固定短语。A. Instead of 代替，而不是；B. Except for除…外；C. Regardless of 不顾，不管；D. As a result of因此，作为…的结果。此处指不管你自己是否有生气问题，表示“不管”故选C.

10.A考查形容词。A. important重要的；B. common 共同的，普通的；C. hard 努力的；D. easy容易的。对每个人来说明白正确的释放怒气的方法很重要，这是本文的主题，故选A.

11.C考查名词。A. answers回答；B. messages信息；C. ways方式；D. actions行动。此处指释放怒气的正确方式，故选C.

12.A考查名词。A. step步骤；B. right权利；C. attitude 态度；D. chance机会。take a step(steps)“采取措施”，转变怒气是我们应该采取的一种有力的措施，故选A.

13.D考查动词。A. shift指位置或方向的移动，改变；B. change指位置，性质，外表，形式或是数量与质量等改变；C. move移动；D. transform指外形或面貌的改变，彻底改变性格，性质等；改变怒气的最好方式是把怒气表达出来，此处指改变怒气的性质，故选D.

14.A考查名词。A. permission许可；B. application应用，申请；C. affection爱； D. admission承认。此处指允许自己把怒气表达出来，give sb. permission to do sth. 允许某人做某事，故选A.

15.B考查副词。A. confidently自信地；B. correctly 正确地；C. gradually逐渐地；D. separately分别地。只要你能正确地释放怒气，对身体是健康的。故选B.

16.B考查动词。A. requires要求；B. relies依靠；C. lacks缺乏；D. decline下降。rely on“依靠，依赖”，此处指情绪管理要靠身体和心理的共同努力。故选B.

17.D考查动词。A. arranges 安排；B. reaches到达；C. prepares准备；D. applies应用，适用。此处指心理治疗对缓解怒气有帮助，锻炼也同样适用于此。apply for“应用，适用”，故选D.

18.D 考查动词。A. control控制；B. join参加；C. separate分开；D. combine结合。此处指把心理治疗和锻炼结合起来就会有难以置信的积极的解决办法，指把两者结合，故选D.

19.A考查名词。A. access使用、接触或进入的方法（权利、机会等）”，后常接介词to；B. approach  to 做…的态度或方法；C. admission(to) 准许进入；D. contact联系，一般与with连用。have access to “接近，可以利用”，此处指就会接近积极的解决办法，故选A.

20.C考查固定短语。A. in conflict with同…相冲突, 与…有抵触；B. rather than而不是；C. along with连同…一起；D. in place of代替。此处指通过特殊的身体活动连同释放怒气的心理意图，指两者的结合，故选C.

【名师点睛】

完形填空题的命题特点及答题方法：

1.侧重基础知识，考查学生语言知识的能力

完形填空以文入手，结合文章的内容考查学生的基础知识，主要是词语搭配、固定句型、近义词辨析、辨析句子结构、掌握语法规则的能力，其中考查实词居多。

2.上下文对照，考查学生捕捉关键词的能力

做完形填空题时，单独看一句话是找不到正确答案的，需要注意句子间的关系及句子与段落的关系。所谓上下对照，即在上文和下文中找到与正确答案相同的关键词。因此，在做题时要边读边在大脑中储存上下文信息的能力，捕捉关键词。小题2考查名词。A. life生活；B. feeling感觉；C. happiness幸福；D. emotion情感，指精神上极强烈的感情。此处指生气不是好的情感，下文If anger is not a ___6___ normal and natural human emotion,也给了提示，故选D. 小题4考查形容词。A. bad坏的；B. good 好的；C. ordinary 普通的；D. especial特殊的。并不是说生气总是坏事，根据下文anger is a natural part of living可知生气是自然情感流露，并不都是坏事。故选A. 小题8考查动词。A. release释放；B. relax放松；C. absorb吸收，吸引；D. influence影响。此处指学会用正确的方式怎样释放怒气很重要，表示释放怒气，下文You can release anger the right or the wrong way.给了提示，故选A.

3.结合生活，考查学生利用常识题的能力

目的考查学生的生活常识，看看学生是否善于观察生活，积累生活常识，能否利用常识去做恰当的选择。如小题1考查连词。A. when当…时；B. while然而，表示对比；C. but但是；D. however不管怎样。此处指有的人每天生气，而有的人一次能坚持几年。从句前后形成对比用while，根据常识选B.小题3考查动词。A. reflecting反射；B. ruining 毁坏；C. limiting限制；D. satisfying满足。此处指生气会毁坏人际关系甚至健康，根据常识选B.