Question

Losing weight has become a major concern for so many people. People try different weight loss methods all the time, some of which will never work, while others provide just a temporary solution. It is important to note that there are some green ways to lose weight that are not only healthy and effective but also good for the environment. Let us look at some of these green ways to lose weight.

Growing your own vegetables is a good way to ensure that you are eating healthy foods. The process is even better if you can use organic manure(肥料). Planting your own vegetables is not only a good way to go green; it also provides you with plenty of physical exercise. Preparing a garden, including planting and taking care of the vegetables, is a great way to achieve a healthy weight.

If you usually eat meat on a daily basis, you should consider replacing that meat with more vegetables. If you have no idea what vegetarian diets are like, you can do some research on the Internet, and you can also get information from vegetarian magazines such as Vegetarian Times Magazine. By reducing your intake of meat, you will be able to reduce your intake of fats, and hence, it will be easier for you to get rid of some weight.

Reduce periods of driving and try walking or cycling instead. If you are used to driving your car to get to wherever you are going, it would be great for you if you substituted walking or cycling for driving. Cycling and walking are good workouts that will ensure that your body burns excess fat and calories, and therefore, you will be able to lose weight.

It is important to know that there are so many ways in which we can turn our bad habits into good ones. Most of these good habits will not only benefit our bodies; they will also make the world a better place for all of us. Let’s go green, and let’s lose weight!

1.What does the first paragraph imply?

A. Most people have good ways to lose weight.

B. Most weight loss methods don’t work well.

C. People don’t like the taste of healthy food.

D. People don’t care about the environment.

2.Planting your own vegetables means ________.

A. you will never get sick

B. you will get enough organic vegetables

C. you can also get some exercise

D. the garden will take on a wonderful new look

3.What does Vegetarian Times Magazine offer?

A. It introduces people who prefer vegetables.

B. It tells readers about vegetarian diets.

C. It describes different kinds of popular meat dishes.

D. It shows ways to lose weight in a short time.

4.What can we infer from the passage?

A. It is easy to lose weight if you’re determined.

B. Walking or cycling is the best way to lose weight.

C. Almost no one has developed good habits.

D. A green environment is good for your health.

5.What is the passage mainly about?

A. A few green ways to lose weight.

B. The environment and children’s health.

C. A few benefits of losing weight.

D. The importance of staying in shape.

Answer

1.B

2.C

3.B

4.A

5.A

【解析】文章主要介绍了几种有效环保的减肥方法。

1.细节理解题。根据文章第一段People try different weight loss methods all the time, some of which will never work, while others provide just a temporary solution.可知，有些减肥方法无效，而另外一些则只是提供了暂时的解决方法。所以是大部分减肥方法都无效。故选B。

2.细节理解题。根据文章第二段Planting your own vegetables is not only a good way to go green; it also provides you with plenty of physical exercise.可知，自己种菜不仅绿色环保，在此过程中更锻炼了身体，故选C。

3.推理判断题。根据文章第三段If you have no idea what vegetarian diets are like, you can do some research on the Internet, and you can also get information from vegetarian magazines such as Vegetarian Times Magazine.可知，如果你不知道素食主义，你可以上网调查，也可以参考Vegetarian Times Magazine杂志，所以，这本杂志主要讲的是素食主义。

4.推理判断题。根据第四段Cycling and walking are good workouts可知，B项Walking or cycling is the best way to lose weight.错误；根据最后一段可知，C项Almost no one has developed good habits.错误；根据第一段绿色减肥方法有利于环境，得不出D项A green environment is good for your health.；根据常识判断，A项正确。

5.主旨大意题。根据文章第一段Let us look at some of these green ways to lose weight.可知，文章主要讲述了几种有效的减肥方法。故选A。