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The human athlete has a special trick th...

The human athlete has a special trick that no other animal has. It is called self-talk. Athletes talk to themselves to warm up, to focus and to help themselves believe they will win. A few simple words like “I can do it!” and “It is now or never!” can make the difference between winning gold or not.

Self-talk is also used by speakers, actors and other performers. Before a speech, politicians believe that their words will win votes. And, self-talk helps students stay calm even when stumped by hard exam questions. Self-talk is a life skill you can use wherever you are, whenever you need it.

The whole idea of talking to themselves seems strange to many people. Imagine your teacher saying, “For homework, talk to yourself for half an hour tonight.” You might think he is playing a joke on your class. Instead, adults teach kids all about talking to other people. There are many books on why, when, what and how to communicate with the rest of the world. Thus, you can grow up knowing a lot more about people around you than about yourself.

It is good to speak and listen to others. But there is great value in making time to listen to yourself. When you do, you get to know yourself better. Along the way, you may discover the power you have for using words well.

Such ideas are so exciting to psychologists that they have been trying to learn more about self-talk. In the study, people found certain lost items at home more easily when they talked to themselves while searching for the things.

1.By saying “It is now or never!”, the athlete means that “________”.

A. the time is valuable    B. it is possible to win gold

C. I must try my best to win    D. it is never too late to learn

2.What is the main idea of paragraph 2?

A. Self-talk makes a speech wonderful.

B. Self-talk is helpful for different people.

C. Self-talk helps the students pass the exam.

D. Self-talk is especially important for performers.

3.Why do many of us learn less about ourselves?

A. We don’t like doing the homework.

B. We don’t know how to talk to ourselves.

C. There are no books about ourselves.

D. We spend too much time in learning other people.

 

1.C 2.B 3.B 【解析】与人交谈是一项社交技能,但是,有时候你也要花时间倾听一下自己,当你这样做的时候,你会更了解自己。例如运动员在比赛时,政治家在演讲时,学生在考试时,适当的积极的自我对话会对他们产生意想不到的激励。 1.C 细节理解题。运动员们通过和自己交谈来热身,并且集中注意力,有助于相信自己会赢。一句激励的话或许就能决定成败。 2.B 主旨大意题。第二段告诉我们,无论你是政客,还是学生,自我交谈是一种生活技能,无论你在哪里,只要你需要它,你都可以使用它。 3.B 推理判断题。由第三段可知,对许多人来说,与自己交谈的想法似乎很奇怪。相反,大人们教孩子如何跟别人交流,还有很多指导你与他人交流的书籍。了解别人比了解自己更容易,因此我们都不知道如何跟自己交谈了。
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