Question

Your body, which has close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment(营养). The old saying “An_apple_a_day_keeps_the_doctor_away．” is not as silly as some people think. The body needs fruit and vegetables because they contain vitamin C. Many people take extra vitamins in pill form(丸剂), believing that these will make them healthy. But a good diet is made up of nourishing(有营养的) food and this gives all the vitamins you need. The body doesn't need or use extra vitamins, so why waste money on them?

In the modern western world, many people are too busy to bother about eating properly. They throw away the good habits and throw anything into their stomachs, eating hurriedly and carelessly. The list of illnesses caused or made worse by bad eating habits is frightening.

Chinese diet is generally considered to be the healthiest in the world. It contains balanced nutrients as well as fibers. It's not right to eat too full or take in too much fat, salt or sugar. Remember: Healthy diet combined with regular exercise is the recipe for a happy life.

1.From the first sentence we know that ________．

A. all kinds of food you eat can be made into nourishment

B. your body is made up of the food you eat.

C. what you eat has great effect on your health

D. the more you eat, the better you will feel

2.How do you understand the old saying underlined in the passage?

A. Eating apples regularly does good to our health.

B. Doctors are no longer necessary if we eat an apple every day.

C. The apple is the best among all kinds of fruits.

D. An apple is a good way to cure illnesses.

3.In modern western countries, ________．

A. people don't want to pay more attention to their eating

B. lots of people's illnesses are caused or made worse by bad eating habits

C. people throw everything into their stomachs without digestion(消化)

D. people are only too busy to cook meals for themselves

4.If we want to keep healthy, we should ________．

A. only eat an apple a day

B. have balanced food and work out regularly

C. take as many vitamin pills as possible

D. throw everything into our stomachs slowly and carefully

Answer

1.C

2.A

3.B

4.B

【解析】文章讲述了饮食习惯对健康的重要影响。

1.细节理解题。从首句中的定语从句“which has close relations with the food you eat”可知选C。

2.细节理解题。根据下句The body needs fruit and vegetables because they contain vitamin C.身体需要水果和蔬菜因为他们含有维生素C。可知谚语的意思是吃苹果对身体有好处，故选A。

3.细节理解题。根据第二段最后一句The list of illnesses caused or made worse by bad eating habits is frightening.由坏的饮食习惯导致或者变糟的一系列疾病是令人恐惧的。可知“很多人的疾病是由坏的饮食习惯导致或者变糟糕的”，故选B。

4.细节理解题。根据文章最后一句Remember: Healthy diet combined with regular exercise is the recipe for a happy life.记住：健康饮食加上有规律地锻炼是快乐生活的秘诀。可知“如果我们想要保持健康，应该平衡膳食并有规律地锻炼”。故选B。

【名师点睛】

关于细节理解题

用细节定位法：细节理解题属于直接解答性问题，是阅读理解题中最简单的一种，多数属中低难度的送分题。但由于高考所占的比例很大，应特别引起注意。事实和细节题的命题特点是：把某词语、某个句子或某具体事实用不同于原文的另一方式或句型表达，即同义改写。解答这类题的窍门是：A)注意掌握英语的多种表达法；B)正确分析词语在句中的作用；C)熟练运用英语的句型转换；D)读懂题干所提出的问题，并准确地找到文中涉及该问题的句子。

比如文章第4小题，我们首先读懂题干If we want to keep healthy, we should ________．如果我们想保持健康，我们应该 ——然后快速浏览文章，找到文章中对应的介绍，文章最后一句的信息Remember: Healthy diet combined with regular exercise is the recipe for a happy life. 记住：健康饮食加上有规律地锻炼是快乐生活的秘诀。找到关键词Healthy diet combined with regular exercise以及recipe for a happy life——得出答案B。