Question

请根据下列提示要点，以“The Ways to Keep Healthy” 为题，写一篇短文。

提示：

1. 人人都想保持健康。

2．饮食要健康：多吃水果、蔬菜，因为它们富含纤维素和维生素；少吃黄油、奶酪、咖啡和巧克力，因为它们含糖和脂肪太多，糖和脂肪使你迅速变胖。

3．有良好的生活习惯：定期锻炼，充足的睡眠，不要过度劳累，不抽烟等等。

要求：

1. 短文须包括上述所有要点，可以适当增加细节,使短文连贯。

2．词数约100左右。

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Answer

The Ways to Keep Healthy

Everyone hopes to be in good health. But how? Here are some ways to keep healthy.

First, you need a healthy diet. It is better to eat fresh fruit and vegetables because they have a lot of fibre and vitamins. Don’t eat the food which contains too much sugar and fat, like butter, cheese, coffee and chocolate. Fat and sugar make people put on weight easily.

Second, good living habits are very important. You should do regular exercise to build up your body. Besides, enough rest is necessary for your health. You need 8 hours’ sleep a night and don’t work too hard. Smoking is a bad habit, so never smoke.

In a word, healthy food and good living habits are good ways to keep healthy.

【解析】本文是提纲类作文，首先确定时态，需要使用一般现在时。要点已给出，根据所给要点，文章可以分为四段，第一段说明人人都想保持健康；第二段介绍怎样来保持饮食健康；第三段提出想要保持健康，需要有良好的生活习惯。最后一个自然段进行总结。写作时可适当增加细节以使行文连贯，同时要把所提示的点写全，语句通顺，同时要注意准确运用时态、语态、上下文意思连贯，符合逻辑关系。根据句意适当使用并列连词，同时也要合理运用高级词汇和高级句子为文章增色添彩。

【亮点说明】范文语言简练，层次分明，布局合理，运用高级句子。First, you need a healthy diet. It is better to eat fresh fruit and vegetables because they have a lot of fibre and vitamins. 这里包含一个原因状语从句。In a word这个短语用得非常好，意思是总而言之。