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Being in a negative space is harmful to ...

Being in a negative space is harmful to our overall well-being.Let's give up some of the most common negative thoughts many of us repeat to ourselves.

1.

Even if you find yourself lacking in something,there's no need to keep repeating it to yourself.The human brain is an unbelievable thing.Be inspired by Dr.Jill Bolte Taylor,who took eight years to recover from her illness and has since then written a best-selling book about her experience and appeared on Oprah.

●No one cares about me.

To accurately say that your family and friends don't care about you would be a very rare situation.Maybe you're being too negative and overlooking the gestures of love they show you.They don't even have to be big gestures,but it's the little things they did for you that count.2.Start showing people you care,so they can show you back in kind.

●I really dislike this person.

If you dislike a person,focusing on his had qualities is not going to make things better.You need to know that he is human too,which means he makes mistakes.3.Focus on his good qualities,and repeat them to yourself.

●Why is he better off?.

4.There's always going to be someone who is younger,prettier,smarter,or richer than you.Remember,there are people who are also worse off than you and what they don't have is your whole package.5.

A.I'm not good enough.

B.Be grateful for what you have.

C.You think you won't be able to "get there".

D.Comparing yourself to someone else is never positive.

E.And people may be reacting to the energy you're putting out.

F.Learn to approach him or think about him in a positive manner.

G.Keep on working toward something,and watch the leaps you'll make.

 

1.A 2.E 3.F 4.D 5.B 【解析】纵观全文,第一段由生活在一个消极的环境中对我们的全面小康是有害的的引出几种常见的消极情绪,后用小标题的方式对不同情绪提出不同的解决方案。本题较简单。 1.要求考生理解篇章结构。上文提到the most common negative thoughts最常见的几种消极情绪,然后后文的每个小标题写得是如何消除这些情绪,根据下文Even if you find yourself lacking in something,there's no need to keep repeating it to yourself.即使你发现自己在某方面有所欠缺,也不需要每天重复提醒自己。可知此处应选A项,我不够好。 2.考查考生上下文逻辑思维能力。本段小标题是没有人关心我,后文中提到To accurately say that your family and friends don't care about you would be a very rare situation.准确地说,你的家人和朋友不关心你是很罕见的情形。故该句为否定标题中的消极情绪。后文提出应如何对应这种情绪,show you back是该空答案的重要提示,E项中有react刚好与show you back对应,意为关心是相互的,故选E项。 3.联系上文focusing on his bad qualities is not going to make things better.只关注他的坏的品质不会使事情好转,下文中Focus on his good qualities关注好的品质,既然要关注好的品质就要和这个人接触,关注好的品质就是以一种积极的态度去接近这个人,故选F。 4.该段小标题为什么他有钱,better off是理解重点,该段讲得是不要有攀比心理。故第一句话为点题,故选D项,总是拿自己与别人对比从来都不是积极的态度。此可能有部分考生会误选C项,C项是对小标题中的消极情绪的解释,而联系本文,都是写出一个小标题然后对该标题的消极情绪提出如何应对的方法,故C不对。 5.联系上文Remember,there are people who are also worse off than you记住也是有人比你过得更差,所以要对你所拥有的一切抱有感激之情。故选B项。
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