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Probably the hardest part of setting goa...

Probably the hardest part of setting goals is the first step of actually deciding to take action! The first barrier that most people face is the incorrect assumption(假设) that goals are only for business people. The reality is that everyone sets goals mentally throughout the day. There are always occasions where something has to be done at a particular time or in a particular place. Simple examples could be getting up at a certain time in order to be at work, or to meet with a friend for an activity.

The beauty of having goals is the uniqueness of each one to the goal setter. Whether it is personal, financial, or business, they are all specific to that person and their situation.

The most important part is to write them down. Having goals written down gives you power while helping you to focus on this area.

Aim for something that will stretch you while remaining achievable. If you achieve your goal too easily, it is not high enough to make any significant change in your life. On the other hand, if you consistently miss the goals, consider setting them a little lower as you will only get discouraged and probably give up. The aim is to keep you growing and moving into a more satisfactory position.

As you reach the levels that you have set for yourself, always include a small reward at each point. This might only be a small thing in the early days like a meal out or a weekend vacation.

Remember that these changes will not happen overnight and there will be a period of time when nothing seems to be happening. This is why the goals need to be detailed and as specific as possible with a result and benefit.

Allow some time on a daily basis to educate yourself on how to make the necessary adjustments in your life. This could include listening to a CD, or reading a book, etc.

A simple method to start with could be one goal in the main areas of life to be achieved in one month, six months, twelve months or five years. Break that down further into a daily, weekly and monthly system. Stay focused and stick to achieving all that you desire.

1.The main examples in Paragraph 1 tell us that ________.

A. goals are set mostly for important things

B. most people know when it is time to set goals

C. people can set goals to get things done all the time

D. it is necessary to get goals once in a while

2.The charm of having goals is that each goal is ________.

A. important    B. achievable    C. special    D. meaningful

3.A good goal is one that is ________.

A. easy enough for you to feel nice    B. high enough yet achievable

C. always in a satisfactory position    D. changed again and again

 

1.C 2.C 3.B 【解析】本文是一篇议论文。本文主要讲述了树立目标对我们来说很重要,但是我们不能把目标立得太高,应该与我们的实际情况相符合。 1.细节理解题。根据第一段倒数第二句There are always occasions where something has to be done at a particular time or in a particular place.可知,人们总是在特定的时间或地点会设定不同的目标。故C选项正确。 2.细节理解题。根据第二段第一句The beauty of having goals is the uniqueness of each one to the goal setter. 可知,设立目标的魅力在于每个目标都是独特的,uniqueness“独一无二”。故C选项正确。 3.细节理解题。根据第四段中if you consistently miss the goals, consider setting them a little lower as you will only get discouraged and probably give up. The aim is to keep you growing and moving into a more satisfactory position.可知,如果你一贯错过目标。考虑把它们设的低一点,不然你只会得到气馁甚至放弃。目标是督促你成长并让你进入更令人满意的位置。故B选项“高但可以实现”正确。
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假如你是李华,南昌二中的一名学生,得知可向国际儿童基金会(Foundation)申请一个经费为2000元的扶贫项目(poverty-relief program),帮助贫困地区的儿童。你感兴趣,准备申请。请根据以下要点写一篇文章。

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Li Hua

 

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Being A Volunteer

What can you do to help people? The answer is-to be a volunteer! 1.

Help yourself by helping others

When you volunteer to help others, you are helping yourself. 2.Lots of people really enjoy volunteering. Doing volunteer work means one important thing: You make a difference in the world. So where do you start?3.

Things to do with family members

Volunteering is a great way to have fun with your family. Talk to your parents, brothers, or sisters and see what they might be interested in. Find something you all agree on. You can do the things as a family like cleaning up a park and planting trees or flowers in your local community(社区)

Invent your own opportunity

4. You can make and sell products, and donate(捐赠) the money. Volunteering gives kids a taste of responsibility. Volunteering can also help kids learn important things about themselves-like what kind of things they’re best at. A volunteer job can even help some kids decide what they want to do when they grow up. 5.Make a plan to start volunteering today!

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E. So what are you waiting for?

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