A popular saying goes, “Sticks and stones may break my bones, but words will never hurt me.” However, that’s not really true. Words have the power to build us up or tear us down. It doesn’t matter if the words come from someone else or ourselves — the positive and negative effects are just as lasting.
We all talk to ourselves sometimes. We’re usually too embarrassed to admit it, though. In fact, we really shouldn’t be because more and more experts believe talking to ourselves out loud is a healthy habit.
This “self-talk” helps us motivate ourselves, remember things, solve problems, and calm ourselves down. Be aware, though, that as much as 77% of self-talk tends to be negative. So in order to stay positive, we should only speak words of encouragement to ourselves. We should also be quick to give ourselves a pat on the back. The next time you finish a project, do well in a test, or finally clean your room, join me in saying “Good job!”
Often, words come out of our mouths without us thinking about the effect they will have. But we should be aware that our words cause certain responses in others. For example, when returning an item to a store, we might use warm, friendly language during the exchange. And the clerk will probably respond in a similar manner. Or harsh (刻薄的) and critical language will most likely cause the clerk to be defensive.
Words possess power because of their lasting effects. Many of us regret something we once said. And we remember unkind words said to us! Before speaking, we should always ask ourselves: Is it true? Is it loving? Is it needed? If what we want to say doesn’t pass this test, then it’s better left unsaid.
Words possess power: both positive and negative. Those around us receive encouragement when we speak positively. We can offer hope, build self-esteem (自尊) and motivate others to do their best. Negative words destroy all those things. Will we use our words to hurt or to heal? The choice is ours.
1.There is no need for us to feel embarrassed when we talk to ourselves because _________.
A.almost everybody has the habit of talking to themselves
B.talking to ourselves always gives us courage
C.we can benefit from talking to ourselves
D.it does no harm to have “self-talk” when we are alone
2.The underlined part in the third paragraph means that we should also timely ________.
A.remind ourselves B.praise ourselves
C.make ourselves relaxed D.give ourselves amusement
3.The author would probably hold the view that _________.
A.encouraging words are sure to lead to kind offers
B.negative words may motivate us to make more progress
C. people tend to remember friendly words
D.it is better to think twice before talking to others
4.In which column of the newspaper can you most likely read this passage?
A.News. B.Advice column. C.Health. D.Language.
Doing well in high school prepares students for life in college and beyond, so achieving student success is important. High school students learn valuable information from class lectures and homework, and by asking for help when it is needed. Being prepared for tests and engaging in school activities can help a student to achieve success in high school.
Complete any homework you are assigned on time. Then, if you need help understanding a concept you will have plenty of time to get help.
Create a study area in your home. This can be a quiet bench outside or a seating area in your room. If you like to listen to music while studying, listen to classical or relaxing music. Be sure to have plenty of lighting in the area to read your textbook or notes.
Keep a schedule. If you have extra-curricular activities like sports or school meetings, make sure to schedule your homework and study time around them. Keeping a schedule will allow you to get better grades while they are having fun in high school.
Eat breakfast. Having breakfast each morning before school will give you energy and brain function to pay better attention in class. Eat snacks during study sessions to keep alert and focused on your work.
Create a study group to help fellow high school students and get help if you need it. Studying with others will help reinforce concepts and information, and if you need help there will always be someone there to help you before you get behind in your studies.
Set up after-school hours with your teacher if you need extra tutoring. Visiting a teacher for one-on-one time before a test will help you nail down those last few concepts you need help with.
1.What will make it possible for the high school students to get better grades while they are having fun?
A. Creating a study area in their home.
B. Keeping a schedule and following it.
C. Eating breakfast every morning before school.
D. Finding a tutor to get one-on -one instruction.
2.How can the students help themselves before they fall behind in their studies?
A. Eat snacks during the study time to keep alert.
B. Create a study group to get help if you need it.
C. Make sure to have plenty of lighting in the study area.
D. Be prepared for the exam and engaged in the school activity.
3.What is the best title of the passage?
A. How to achieve student success in high school.
B. How to make full preparations for the exam.
C. Ways to get better grades than other students
D. Ways to improve the learning efficiency
Charles Babbage was born in 1791 in Britain. He was 1. in his youth so he had to be taught at home. His mother worried about his health and she was advised that he 2. too much. However, the boy 3. mathematics and worked hard at it. Later he was accepted by Cambridge University.
Babbage began to work on a small difference engine in 1819, which could 4. mathematical tables by itself.
A blog 5. a traditional website in several ways. 6. , it is updated much more regularly. Many blogs are updated every day, and some are updated several times a day. Also, most blogs use special software or web sites which are 7. bloggers, so you do not need to be a computer expert to create your own blog. This means that ordinary people who may 8. can easily set up and start writing their own blog.
The most popular type is an online diary of links, where the blog writer
9. and then posts links to sites or news articles that they find interesting,
10. each one. Other types are personal diaries, where the writer talks about their life and feelings.
翻译:请用所给的句型或关键字翻译句子
1.她把一生奉献给了舞蹈,这让很多人无法理解。(devote, which)
2.那个学生专心致志地学习,取得了很大的进步。(bury, progress)
3.只有当你付出足够的努力,你才能取得成功。(only引导的部分倒装)
4.困难从未能阻止我们前进。(never倒装,forward)
5.她第一次参加运动会就破了纪录,为此得到了100本书的奖励。(the first
time, for which)
用必修一Unit 4, Unit 5和阅读新视野Unit2-4所学的词组填空。
1.They _____________ (握手) each other and became friends.
2.Small problems will turn into big ones if we _____________ (不重视) them.
3._____________ (根据……判断) his appearance, he is about 40 years old.
4.The bridge _____________ (炸毁) by the enemy.
5.A lot of people died, _____________ (争取) freedom.
6.___________ (失业) for two years because of my sickness, I decided to look for a part-time job.
7.Can you help me with this question? I cannot _____________ (理解) it.
8.Don’t _____________ (灰心) if you tried and failed because change is hard and slow. You just need to put in more efforts.
9.If the cost of the spaceships is _____________ (加以考虑), the movie cost billions of dollars to make.
10.People would like to do business with that young man who is known for
_____________ (守信用).
请根据首字母或中文,用必修一Unit4, Unit 5和阅读新视野Unit 2-4的生字的适当形式填空。
1.That water pipe b________ and the house was under two feet of water.
2.An i________ to the head in the car accident disabled him.
3.The miners were t________ underground. There was no way out!
4.Going to hospital can be very ________ (frighten) for children.
5.We show great respect for those who ________ (积极) take part in the sports meet.
6.The bird flew away quickly after they r________ it from the cage.
7.Eventually, the desert sand once again covered the Sphinx, leaving only the head ________ (看得见的).
8.We meet ________ (有规律地;定期地) to discuss our progress.
9.Movies are probably the most popular form of ________ (娱乐).
10.This city ________ (依赖) too much on tourism and is now suffering from an economic crisis.
