Question

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。

It’s normal that people sometimes feel nervous. Everybody gets stressed from time to time.  1.    Some ways of dealing with stress 一like screaming or hitting someone一don't solve (解决)，much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

Four steps for fighting stress, try taking these four steps, the next time you are stressed:

(1) Get support. When you need help, reach out to the people who care about you. Talk to “trusted adult, such as “parent or other relatives.     2.   They might have had similar problems, such as dealing with a test, or the death of a beloved pet.

(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's a good idea. Remember that there are always people to help you. Don't take it out on yourself.     3.

(3) Try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business.     4.   Even if you can't solve it all, you can solve a piece of it.

(4) Be positive. Most stress is temporary(暂时的).Remember stress does go away, especially when you figure out the problem and start working on solving it. These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster.      5.

A. Ask for a helping hand to get you through the tough situation.

B. Notice your friends' feelings and find a way to help them.

C. Different people feel stress in different ways

D. Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.

F. And don't forget about your friends.

G. Then, find a way to calm down.

Answer

1.C

2.F

3.A

4.E

5.D

【解析】

试题分析：我们会时常面临压力，文章讲述了几种缓解压力方法。

1.C考查对上下文的理解和推理判断能力。上句讲人们时刻面临压力。下句讲人们释放压力的办法。C项：不同的人用不同的方式感受压力，连接前后，故选C.

2.F考查对上下文的理解和推理判断能力。本段讲面对压力时要得到别人的帮助和支持，尤其是朋友可能和你有一样的经历。F项符合此意，故选F.

3.A考查对上下文的理解和推理判断能力。本段讲面对压力时不要一个人扛，A项：寻求帮助度过难关，告诉了我们解决办法，故选A.

4.E考查对上下文的理解和推理判断能力。本段讲解决问题，想解决问题要先找到问题所在。故选E.

5.D考查对上下文的理解和推理判断能力。本段讲要有积极的态度。D项：当压力没有了会感觉很好，结束全文，故选D.

考点：考查信息匹配。

【名师点睛】

关于七选五的做题步骤：

1、通读全文，对文章进行快速浏览，寻找主题句，抓住文章结构及文章的写作内容。在阅读过程中，要注意文章的开始与结束段落，尤其是文章的首段及末段末句，首段的末句一般是是全文的主题所在，说明本文将探讨哪些内容，并简要指出文章的写作思路，有时甚至会以提纲的形式进行呈现。首段的末句对于快速掌握文章的主题有重要意义。

2、详读段落，在短时间内，找出每段写作内容的关键词。明确各段的主题句或主旨大意。文章正文部分通常分为若干小段落。各段落会根据整体文章写作主题展开，对文章主体进行的不同方面的描述。找出各个小段落中的关键词，明确其描述内容，为整体试题的解决做好铺垫。阅读各个空的前后句，标记关键词，关键词包括句中的核心名词或名词词组（如带有形容词的名词词组）、专有名词、时间数字、代词、连词等。重点阅读各个问题附近的句子，圈定线索词，然后从选项中寻找相关的特征词，以确定答案。做题时可以采用代入排除法。

3、定位选项，明确各备选选项的含义，抓住其关键词语，根据文章整体结构与具体内容，将选项填入文中，填写时尤为注意各选项中出现的句子衔接手段及句中的衔接标志词。在定位选项时，要特别注意空格上下段的写作内容，以及空格上段尾句和下段首句的结构和意义。将所选项放入空白处，看看是否与上下文构成语义及逻辑上的直接关系，是否符合该处语境。能否承接前后的写作线索。使文章无论内容还是衔接上都能做到通顺。

4、通读复检，将所选答案代入文中，再次通读全文，重点考查逻辑关系和关联结构。

在完成选项定位后，应通读全文，检查文章内容是否完整，语义是否连贯合理、各段落内容是否紧扣主题，语篇结构是否通顺连贯、具有一致性、合乎逻辑，写作思路是否清晰明了，格式以及用语是否恰当贴切，从而判断选择的答案是否正确。同时，我们还应注意对相近选项的对比分析，个别干扰项由于与某个正确选项的内容相近具有很强的干扰性，这时就需要我们认真分析，排除干扰，从而得出正确选项。

5、确定排除，研究多余选项，确定排除理由，最终确定答案。