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Sometimes successful health campaigns ca...

Sometimes successful health campaigns can have quite unexpected reactionsThe years of warnings about skin cancer mean that Britons are happy to cover themselves in sunscreen or stay out of the sun altogether, but it also means that most of us are not getting enough vitamin D.

       Scientists announced yesterday that Britons need to increase to three times the amount of vitamin D they get per dayThey called on food producers to fortify(强化)their products with more of the vitamin and suggested people should consider taking supplements(补充物) to keep levels upThey also suggested getting out in the sun for short periods more often, but they warned against “sun bingeing”.

       The government does not publish official advice on the amount of vitamin D people should take due to a lack of research, says Dr Birgit Teucher of the Institute for Food ResearchBut in the US, the government recommends 5 micrograms a dayBy that count, Dr Birgit Teucher said that around 90% of Britons between 19 and 64 would be lacking in the vitamin because they only took around 3 micrograms a day.

       Vitamin D is important for absorption of calcium()by the body, which is needed for healthy teeth and bonesA lack of it can lead to serious diseases in both children and adultsThe vitamin can be found in some foods but it can also be obtained from chemicals in the skin reacting to sunlightDr Barbara Boucher said adults should get 5 to 25 micrograms a dayShortage of vitamin D may be linked to diseases such as muscle weakness, high blood pressure and rickets(佝偻病).

       Dr Birgit Teucher gave several reasons for the lack among BritonsIncreasing numbers of office-based jobs mean a lack of exposure to the sun; and the rise of becoming overweight means that vitamin D—which is fat soluble(可溶解的)is increasingly stored in body fat, where it cannot be accessed readily.

       Professor Brian Wharton of the Institute of Child Health said that children in particular needed to have enough vitamin D to prevent rickets.

       Professor Graham Bentham, an environmental scientist at the University of East Anglia, added that babies who were only breast-fed probably need to take supplements in case their mother was vitamin D lackingThose drinking milk were likely to be OK, thanks to the fortification of the drink.

       The scientists called on food producers to fortify milk, bread and breakfast nutrient to enable people to get their daily amount of the vitaminProf Graham Bentham added that 30 minutes of sun exposure to the face and forearms between April and October would be sufficientOutside these months, the sun is not strong enough in Britain for the body to produce its own vitamin D.

       But Prof Graham Bentham warned against spending too long in the sun“Sun bingeing is well known to be dangerous,” he said“In any case, vitamin D transformation in the skin switches off after a while so short frequent amounts are better for vitamin D formation.”

1.From Paragraphs l&2 we can infer that_________.

A some health campaigns are very successful

B people are lacking in various vitamins

C Britons are advised not to get out in the sun

D vitamin D can be obtained by staying in the sun

2.The word “sufficient” (Paragraph 8) is the closest in meaning to _________.

A enough           B proper

C familiar           D available

3.From the passage, we can conclude_________.

A the babies who were only breast—fed certainly need to take vitamin D supplements

B a large quantity of vitamin D stored in body fat is the primary reason for being overweight

C the sunlight can produce adequate vitamin D that the body needs all year round

D vitamin D is vital for the body to absorb calcium needed for healthy teeth and bones

4.The government doesn’t give official advice on the amount of vitamin D because_________.

A they think it is harmful for health

B they don’t want to be blamed

C they aren’t confident of its function

D they haven’t concrete proof

5.Which best describes the writer’s tone in the passage?

A Humorous        B Objective.

C Pessimistic        D One-sided.

 

1.D 2.A 3.D 4.D 5.B 【解析】 1.推理判断题。根据第一段“cover themselves in sunscreen or stay out of the sun altogether,...are not getting enough vitamin D”和第二段“They also suggested getting out in the sun for short periods more often”可知,阳光能够帮助人体合成维他命D,如果长期不见阳光,体内就会缺少维他命D,故选D。 2.猜测词义题。根据后半句“the sun is not strong enough...for the body to produce its own vitamin D”可知,在四月至十月期间,在阳光下晒30分钟就能合成足够的维生素,而其它月份的阳光不够强烈,人体无法通过日照来合成足够的维生素,故选A。 3.推理判断题。根据第四段“Vitamin D is important for absorption of calcium(钙)by the body, which is needed for healthy teeth and bones.”可知,维生素D对于钙的吸收是很重要的,钙有助于牙齿和骨骼的健康,故选D。 4.细节理解题。根据第三段“The government does not publish official advice on the amount of vitamin D...due to a lack of research”可知,政府没有公布维生素D的每天摄入量是因为还没有足够的研究,尚不确定人体每天需要多少维生素D,故选D。 5.观点态度题。根据第三段“due to a lack of research...around 90% of Britons between 19 and 64 would be lacking in the vitamin”和第四段“Shortage of vitamin D may be linked to diseases such as muscle weakness, high blood pressure and rickets(佝偻病).”及最后一段“But Prof Graham Bentham warned against spending too long in the sun.”可知,作者使用了around, may等词汇和百分比来说明缺乏维生素D的危害,作者的叙述是客观的,作者提倡人们晒太阳,又提醒人们不能晒太久,因此不是片面的,排除D,故选B。
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My friend BJ Gallagher once worked as a training manager for a large newspaper, which was more than a hundred years oldThe company’s past    had blinded the authorities to the need for change, and they    new ideas and would say “This is the way we’ve always done it.”As the years went by, BJ grew more and more    with their short-sightednessFinally, she left the companyBut she found that she hadn’t left her    behind when she resignedShe carried it with her, like “rocks in the stomach”.

       “I finally decided to    about my experiences and my feelingsI   it would be a good mental health      I wanted to be rid of that company and those people, once and for allSo I wrote and wroteIt wasn’t just a story that poured out it was a whole    ! My resentment (怨恨)    my writingThe whole world would know how    they were!”

“What   when the book came out?” I asked BJ.

     “Not much,” she replied, “The newspaper kept doing what it had    doneMy feelings didn’t    them one bit, but it took me several more years to finally   my negative emotionsFinally, the time came when I decided to make amends (修正) for the angry things I had said about the companyI    my former boss to dinner and made my    I told him I was sorry for being so resentfulIt was    a great healing process for me.”

       “What was the    outcome?” I asked her.

“Gratitude,” she replied, “Not only wasn’t I resentful any more, but I was grateful to the companyIf I hadn’t had those    experiences, I never would have written a bookAnd the book became hugely successful now    in 21 languagesIn short, my resentment gave way to gratitude.”

       She smiled, “I owe them a debt of thanks for giving me such a great tale to tell.”

Trading resentments for gratitude isn’t always easyBut it’s worth it,      gratitude is a far happier feeling than resentment.

1.A skill          Bmanagement      C success          D business

2.A resisted       B got                 C broke            D shaped

3.A move            B frustrated       C excited          D surprised

4.A sadness       B worry            C doubt            D anger

5.A think         B are                 C write              D talk

6.A proved          B figured           C concluded      D agreed

7.A exercise       B suggestion      C lecture          D theory

8.A diary             B lesson            C accident       D book

9.A prevented      B delayed         C fueled             Dcorrected

10.A sensitive      B successful      C greedy           D stupid

11.A happened     B reported        C received         D resulted

12.A sometimes    B always          C recently         D already

13.A forgive         B reward          C bother           D cheat

14.A think of         B get over        C pass on          D look through

15.A invited          B called            C persuaded      D followed

16.A promise        B apology         C plan               D decision

17.A only               B natural         C direct            D final

18.A useful            B funny           C painful          D shameful

19.A finished        B edited            C read                D published

20.A for                B though          C but                D and

 

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My parents have certainly had their troubles, and as their child I’ll never know how they made it to 38 years of marriageThey loved each other, but they didn’t seem to like each other very muchDad was too fond of his beer, and he talked down to Mom a lotWhen she tried to stand up to him, a fight would unavoidably follow.

       It was my dad’s disease that began to change thingsThe year 1998 was the beginning of a remarkable transformation for my familyMy father, Jim Dineen, the always healthy, weightlifting, never-missed-a-day-of-work kind of dad, discovered he had kidney () disease.

       The decision to go ahead with a transplant for my father was a long and tough one, mostly because he had liver damage tooOne physician’s assistant told him, “According to your file, you’re supposed to be dead.” And for a while, doctors mistakenly thought that he would need not just a kidney transplant, but a liver transplant tooDad’s future hung in midpoint.

       When the donor testing process finally began in the spring of 2003, numerous people, including me, my uncle Tom, and my mom, came back as matches of varying degreeBut Mom was the one who insisted on going furtherShe decided to donate a kidney to my fatherShe said she was not scared, and it was the right thing to doWe all stepped back in amazement.

       At last a date was chosen November 11, 2003All of a sudden, the only thing that seemed to matter Dad was telling the world what a wonderful thing Mom was doing for himA month before the surgery, he sent her birthday flowers with a note that read, “I love you and I love your kidney! Thank you!”

       Financially, the disease was upsetting to themSo my sister and I were humbled and surprised when, shortly before his surgery day, Dad handed us a diamond jewelry that we were to give to Mom after the operationHe’d accumulated(积累) his spare dollars to buy it.

       At the hospital on the day of the transplant, all our relatives and friends gathered in the waiting room and became involved in a mean euchre (尤克牌游戏) tournamentMy family has always handled things with a lot of laughter, and even though we were all tense, everybody was taking bets on how long this “change of conduct” would last in my parents.

       We would inform Dad that if he chose to act like a real pain on any particular day after the operation, he wasn’t allowed to blame it on PMS just because he’d now have a female kidney.

       The surgeries went well, and not long afterward, my sister and I were allowed to go in to visitDad was in a great deal of pain but again, all he could talk about was MomWas she okay? How was she feeling? Then the nurses let us do something unconventionalAs they were wheeling Mom out of recovery room, they rolled her into a separate position to visit DadIt was strange to see both my parents hooked up to IVs and machines and trying to talk to each other through tearsThe nurses allowed us to present the diamond jewelry to Mom so that Dad could watch her open itEveryone was crying, even the nurses.

       As I stood with digital camera in hand, I tried to keep the presence of mind to document the momentMy dad was having a hard time fighting back emotion, and suddenly my parents unexpectedly reached out to hold each other’s hands.

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A Dad was fond of drinking

B My parents got along well

C Dad often beat Mom

D Mom never obeyed Dad

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A Dad's life journey was on half way

B Dad came to a critical moment in his life

C Dad’s future was decided by doctors

D Dad faced a tough decision in his life

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A Worried and negative.

B Anxious and helpless.

C Nervous but optimistic.

D Relaxed and positive.

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A Dad bought a diamond jewelry to Mom for their wedding anniversary.

B Dad asked the nurse to visit Mom soon after the operation.

C Despite a lot of pain, Dad was eager to know Mom’s condition soon after the operation.

D On the day of the transplant, the families involved in a mean euchre tournament to relax themselves.

5.What’s in the writer’s photo?

A Everyone was crying, even the nurses.

B His parents were trying to talk to each other.

C Dad watched Mom opening the gift.

D His parents were holding each other’s hands.

6.What’s the best title for the passage?

A Dad’s disease        B Mom’s decision

C The Gift of Life    D The photo of hands

 

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---_______I love being bathed in the sunshine.

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