散步是一种良好的锻炼方式，它对我们的健康非常有益。请以“Walking to Keep Fit”为题写一篇100～120词的英语短文，介绍一下散步的好处以及你的建议。
注意：开头已给出，不计入总词数。
Walking to Keep Fit
As we all know，walking is a good way of exercise，which is beneficial to our health．_______________________________________________________________________
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There are advantage for students to work while studying at school．One of them was that they can earn money．In the most part，students working to earn money for their own use．Earning their own money allow them to spend on anything as if they please．They would have to ask their parents for money or for permission to do things by the money．Some students may also to save up for our college or future use．
1.It will take a long time before he ______（恢复）from the bad cold．
2.He acted so out of _____．（感激）
3.She ______（逐渐地）adapted to the life of Jizhou High School．
4.Buses run ______（频繁地）from the city to the airport．
5.At the moment, he_____（更喜欢）not to think about the future．
6.Do you think what he said is _____（有说服力的）？
7.Can you tell me how many ______（生还者）in the earthquake？
8.All the _____（与电有关的）work was done by my younger brother．
9.The professor’s speech is very ______（有价值的）．
10.The old man is always______（慷慨的）in giving help．
Last weekend our school held a sports meeting．1.(Realize) it was our last high school sports meeting, we decided to make it an unforgettable experience for all of us．
We first attended the opening parade, for2.our class had made a lot of _3._(prepare)．4._ our excitement, our parade performance was a great success．After the parade, the games started．My classmates attended _5.(vary) events such as running, high jump and long jump．Due to the hard training they_6.(do) before, their performances were very7.(impress)．On the stand, my classmates applauded and cheered for the athletes, some8.(raise) their cameras to capture the xcitingmoments．Finally, the result 9.( announce)．It was 10.(amaze) that our class won the second place．Our efforts paid off！Cup in hand, we took a picture together．
I believe this sports meeting will remain a precious memory for all of us as time goes by．
Stay on the brighter side of life One very important component of optimism is gratitude or feeling grateful．In fact, there is a strong connection between a grateful attitude and a heightened sense of well-being．Appreciate all the positives in your life by starting a gratitude journal in order to remember what you’re grateful for．1.
Feeling down？Instead of feeling sorry for yourself waiting for the universe to throw you a bone, try acting like you’re happy—even if you aren’t．A sincere smile and a forced smile will cause the same chemical reactions in your brain, so you can actually fool your mind into feeling better by making it react chemically as if things were going well．2. Reassure yourself that everything is good— even if you don’t feel it．
“3.If you’re stuck in traffic, then everything else must be going horribly too,” says Anne Parker, a wellness counselor．By blowing negative events out of proportion, you’re setting yourself up for feeling down all day．Instead, acknowledge that you’re stuck in traffic, but also bring to mind something good, like the beautiful scenery outside the window．That way, you’ll get in the habit of forbidding negative circumstances from blanketing your whole day．
Swearing to lose 20 pounds or to run a marathon seems like goals leading to happiness, but they take time to achieve．4.You may even end up admitting that you have been defeated．However, if you focus on the small milestones that occur along the way, you will feel positive about your progress, which will give you the strength to keep going．
5. Try making someone else’s day better．A report by United Healthcare and Volunteer Match found that volunteers are 72% more likely to characterize themselves as optimistic compared with non-volunteers．Plus, 89% of volunteers say that volunteering has improved their sense of well-being, and 92% say that it enriches their sense of purpose in life．
A．Try to help someone in need．
B．Want to give your attitude a lift？
C．People tend to think in an either-or way．
D．Act in an optimistic way—smile, laugh, tell a joke．
E．You’ll fail to appreciate more important things in your life．
F．By focusing on not having accomplished them yet, you will start to feel down on yourself．
G．By remembering the pleasant things in your life, you can actually turn a negative attitude around．
Science Fiction The science fiction type of entertainment is considered by most to be fathered by Jules Verne (A Journey to the Center of the Earth and Twenty Thousand Leagues Under the Sea) and H．G．Wells (The Time Machine and The War of the Worlds)．Sci-Fi, as it is commonly shortened, is a fictional story in which science and technology have a significant influence on the characters and plot．Many such works are guesswork about what the future holds and how scientific findings and technological advances will shape humankind．
Writing in the late 1800s, Jules Verne was remarkably successful in his 10 guesses about future technologies of air conditioning, automobiles, the Internet, television, and underwater, air, and space travel．Unbelievably, of all places from which to choose, Jules Verne guessed Tampa, Florida, USA as the launching site of the first project to the Moon, which was only 200 kilometers away from the actual 1969 location at Cape Canaveral, Florida．
One of the best-known science fiction books is Nineteen Eighty-Four by George Orwell．Published in 1949, it was not meant as a prediction, but as a warning: Orwell was describing what he saw as the outcome of the ideas, trends, and emerging technologies of his time．Many invented terms from this novel have become common in everyday use, such as “big brother” and “doublethink”．Even the author’s name has been made into an adjective—Orwellian—and has become a warning descriptor for situations where privacy is lost and the individual becomes sacrifice under a totalitarian（极权主义）government．Nineteen Eighty-Four was translated into sixty-five languages within five years of its publication, setting a record that still stands．
What helps bring science fiction into being is usually a new discovery or innovation．The author creates an analysis of the potential influence and consequences and then wraps it in a pleasant story．For example, the beginning of space exploration was followed a few years later by the Star Trek television program and movie series．Advances in genetics（遗传学）cause fantasies of the end of disease, horrors of eugenics（优生学）, and thrillers where creatures disappearing long ago are brought back to life．The science fiction author’s self-determined role is that of field glasses for humanity—searching the world of future possibilities upon the road which we are traveling．
1.What can science fiction offer to people？
A．A forecast of how a new discovery could influence mankind．
B．A thoughtful look at the present drawbacks of technology．
C．An analysis of why a new technology could be used to harm human．
D．A thoughtful look at the past and what brought us to this point in history．
2.Which of the following best summarizes the description of Nineteen Eighty-Four？
A． A prediction of future technologies
B． A warning of cruel and unfair ruling
C． The consequence of scientific findings
D． An imaginary perfect world of freedom．
3.From the passage we can learn that _____．
A． Nineteen Eighty-Four adopted some popular terms
B． H．G．Wells predicted the Internet in the late 1800s
C． Cape Canaveral was mentioned in Jules Verne’s fiction
D． Star Trek movie series were based on space exploration
4.According to the author, what is the role of science fiction in society？
A．A moral compass
B．A reference of technology
C．A record of science development
D．A consideration of possibilities
