Nowadays, more and more schools in China have rules making students wear school uniforms to School .A lot of Chinese students complain about__1. (wear) their school uniforms every day But2. American students get annoyed about their uniforms, too? American high schools usually have a dress code,__ 3. is about requirements for students' dressing. Boys at school must wear clean jackets every day. Girls are__4. (luck) than boys, they have more flexible_5. (choose) than boys. They can either dress similarly to the boys__ 6. wear a dress. In general, it takes a student 10-15 minutes every morning__7. (dress) up for class. As students do in China, plenty of American students also have their complaints about school uniforms. What if students really dislike the dress code and want to get rid of it? Instead of getting punished,__ 8. (actual) there're ways to do that. At my school, "dress down" tickets__9. (sell) on school days If students are willing to buy a ticket, they don't need to wear school uniforms the following day. I have a strong_10. (believe) that one day Chinese students can buy these tickets, too
Human growth is a process of success and failure, one filled with ups and downs and one full of laughter and tears. it is also a 0fexperiments and trials Each time you're and choose to believe in your inner , you'll take courage to take action, but you can never how things will turn out. Sometimes you are successful, while sometimes you may become a . Each mistake we make can not only lead to pain and sorrow, but also can bring us growth and .
Every one of us tends t0 success. The failed experiments, ,are still as valuable as the experiments that eventually prove successful. In fact, you learn more from your "failure" if you have a proper attitude
But if you only think about your mistakes and live with and blame, it is not possible to learn anything . Therefore, forgiveness is required when you heavily yourself Forgiveness is the act of an emotional debt. This does not mean you're in a situation you don't feel pain or regret. But being to these feelings for a long period of time is not healthy. At some time of our life, you may have been severely 0r hurt by another person to such a degree that forgiveness seems . Under such a circumstance, you should force yourself to think in a positive way. By doing so, you will be able to change the focus away from the .
It is only through forgiveness that you can erase wrongdoings and clean the unhappy memories When you really learn to forgive, you may come to understand failure is also a necessary part of your__ ．
1.A. process B. program C. routine D. regulation
2.A. discouraged B. amazed C. determined D. frustrated
3.A. emotion B. spirit C. power D. strength
4.A. recognize B. tell C. announce D. convince
5.A. opponent B. competitor C. failure D. winner
6.A. reputation B. wisdom C. sympathy D. honor
7.A. conserve B. obtain C. request D. treasure
8.A. however B. thus C. so D. yet
9.A. occasionally B. usually C. seldom D. rarely
10.A. in other words B. in a similar way C. on the other hand D. by all means
11.A. guilt B. pride C. punishment D. loss
12.A. efficient B. permanent C. meaningful D. potential
13.A. disturb B. command C. interrupt D. criticize
14.A. requiring B. removing C. considering D. discovering
15.A. where B. that C. what D. which
16.A. related B. contradictory C. opposite D. addicted
17.A.wronged B. scolded C. beaten D. punished
18.A. informal B. practical C. vital D. impossible
19.A.loneliness B. anger C. coldness D. curiosity
20.A. emotion B. happiness C. growth D. m/stake
Chances are that you want to develop peak performances in each area of your life. Whether it's relationships, study or career, you want to make your performance best. 1. Here are four easy tips to help you in your life:
l. Imagine the best
Imagination is a powerful tool that will help you perform well. You can often think about good and attractive things happening in your daily life._ 2. As you imagine yourself in such a situation, you gain strength and passion to get you inspired
2. 3.
You're bound to face negative thoughts and emotions, but you don't have to allow them to control you. Take some time to see if you primarily have positive or negative thoughts. Then when a negative thought arises, change it into a positive one
3. Stay out of your comfort zones
Comfort zones keep you safe and will hold back your personal grow that's all right to be in a cozy state at times, but be sure to step out once in a while. 4. It's natural to feel anxious to do so. Remember to have courage to rise and push you forward
4. Take immediate action
Plenty of people have goals in their mind or even written down, but they don't accomplish them 5. You'll soon find out that when you follow these steps one by one, you've achieved your success before you know it
A. Say no to the pessimistic
B. Try something brand new that you've been putting off
C. Such a desire is certainly possible when you grasp some basic skills
D. For example ,often experiencing success from promotions to salary rise
E. Accomplish your task ahead of time
F. Don’t let unfinished tasks wear you out ,but get them done
G. Prepare for the pressure
Can eating a chocolate bar every day really prevent age-related memory loss? No. But a new research shows that large amounts of flavones, substances found in cocoa, tea and some kinds of vegetables, may improve age-related memory failure.
Dr. Scott Small is a professor of neurology at Columbia University in new York City He is the lead writer of a research paper describing the effects of cocoa flavones on brain activity His study involved 37 volunteers aged between 50 and 69. Researchers gave them a high-level flavones drink made from cocoa beans or a low-level flavones drink. For a period of three months, some subjects got 900 milligrams of flavones a day. The others got 10 milligrams of flavones each day. Brain imaging and memory tests were given to each study subject before and after the study Dr. Small says that the subjects who had the high-level flavones drink showed much improvement on memorytests.
The researchers warn that more work is needed to be done because this study was performed only on a small group. Dr. Joann Manson is the lead researcher of a four .year study involving 18,000 adults. This study will use flavones capsules(胶囊) The study subjects will be divided into two groups and will take two pills per day. The capsules used will all Look the same. But one group's capsules will contain flavones, while the other group will take capsules made of an inactive substance, or placebo
Dr. Manson says it's not necessary for people to start eating more chocolate, because 3 person would have to eat a huge amount of chocolate to get the same level of flavones given to the Lest subjects. He adds many manufacturers have planned to remove the flavones from their chocolate products. Similarity, Dr. says a cocoa-based flavones extract（提取）may be developed in the future But he says that more studies are needed to see how much flavones is good for our health
1.What was done to the subjects alter Dr. Small's study?
A. They were asked to take a high-level flavones drink
B. They were given capsules containing flavones
C. They were given brain imaging and memory tests
D. They were asked to take two pills of flavones capsules per day
2.What's the similarity of the 2 experiments?
A. Both use high-level flavones capsules
B. The number of the subjects is the same
C. Drinks and placebos are used in both experiments
D. The subjects are divided into two groups in both experiments
3.Why will Dr. Manson carry out the four-year study?
A. To prove the first experiment is wrong
B. To carry out the experiment further
C. To test how much flavones can improve our memory.
D. To show eating chocolate is better to improve memory.
4.What can we learn from the last paragraph?
A. It's not necessary for us to eat chocolate
B. The more we eat flavones, the better our health will be
C. In the future we can get flavones without eating chocolate
D. It's easy for people to get the same level of flavones given to the test subjects
People in the western state of California who are in the United States illegally can now request a driver's license. The law went into effect on January l. California is not the first American state with such a law, but it has the largest number of illegal immigrants. More than a million people began to request licenses shortly after the new state law went into effect. Among them was Christian Alvarado. Mr. Alvarado entered the United States from El Salvador eight years ago without permission from the U.S. government. Some call such people "illegal immigrants." Others call them "undocumented immigrants "
Mr. Alvarado thinks is so exciting, for be has been waiting for the license for a long time. But some are worried that their personal information will be used to find them and deport them. Armando Botello is a spokesman for the California Department of Motor Vehicles, or DMV. He says people should not be afraid, for such information will not be shared.
The new licenses are the same as licenses given to citizens except that they have the words "Federal Limits Apply". That means the license cannot be used to travel on an airplane or enter a federal building. Ana Garcia, working at the Central American Resource Center, says some illegal immigrants fear those words will be used to abuse them. Civil rights groups say the police and others
Dan Schnur , a political scientist at the University of Southern California, said that the main argument against the new law is that it rewards illegal behavior. But Professor Schnur argued that young, white Americans generally support immigration reform, including giving driver's licenses to illegal immigrants
"It's simply because they grew up a much more multicultural society than their parents or their grandparents did:" Professor Schnur says he believes the changes in beliefs about illegal immigrants that have taken place in California will spread throughout the United States.
1.Why did the new law make Mr. Alvarado excited?
A. Because he can request a driver's license.
B. Because he became a legal immigrant of California.
C. Because he got his driving license as an illegal immigrant.
D. Because a law went into effect for the new immigrants.
2.What is the difference of the new licenses compared to those given to citizens'?
A.The words “Federal Limits Apply” will abuse illegal immigrants
B. They can't be used to travel on an airplane or enter a federal building.
C. They can be used to act against the police and other people.
D. With the words "Federal Limits Apply", immigrants can enjoy special rights.
3.What's the public's attitude towards the new law released on January l in California?
A. supportive B. negative
C. neutral D. Controversial
The 115m Christmas Bird Count is officially underway. The count is an annual investigation of local and migratory(迁徙的)birds and it's organized by the National Audubon Society. From December 14 to January 5, volunteers will gather in more than 2,000 locations in North, Central and South America to count the birds in their area.
Each count takes place in a circle about 24 kilometers wide. The volunteers follow specific routes within the circle and record the number of individual birds and the different species they see there in a single day. The results are sent to the National Audubon Society and later published on Audubon's Christmas Bird Count website. The data collected during the bird count is a key source Of information for ornithologists, scientists who study birds.
This information is used to develop conservation programs to protect bird habitats and the environment /n general. Data from the bird count was also used to determine that three species-the Western screech owl, the rusty blackbird and the Newfoundland red crossbill - should be added to Canada's list of species at risk.
The annual bird count was created to protest another Christmas tradition at the very beginning .in the United States in the 19th century, people would often hold "side hunts" on Christmas Day.
Teams of hunters would compete to see who could kill the most birds or other animals that day. In December 1900, Frank Chapman, an American ornithologist, suggested that instead of hunting birds, people should count them.
Twenty-seven people in 25 locations joined in the first Christmas bird count Last year, more than 70,000 volunteers took part. This year, counts are scheduled to take place in 17 countries, ranging from the Arctic to the Antarctic, with most located in Canada and the United States .instead of taking place only on Christmas day, counts are now held on different days for different areas.
1. How long will the 115th Christmas Bird Count last?
A. About 3 weeks. B. A single day.
C. About a month. D. About 2 weeks.
2.What can we know about the Christmas Bird Count from the passage?
A. It was organized monthly by the National Audubon Society.
B. It was launched by Frank Chapman, a Canadian ornithologist.
C. Its results can be seen on Audubon's Christmas Bird Count website.
D. Only 25 people in 27 locations took part in the first Christmas Bird Count.
3.Why was the Christmas Bird Count established at first?
A. To help the scientists who study birds carry out their study.
B To protest the Christmas tradition "side hunts" on Christmas Day.
C. To determine whether the rusty blackbirds are endangered animals.
D To protect bird habitats and the environment from being destroyed
4.What is mainly talked about in Paragraph 5?
A. The brief introduction to the Christmas Bird Count
B. The origin of the Christmas Bird Count.
C. The purpose of the Christmas Bird Count.
D. The rapid development of the Christmas Bird Count.
