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散步是一种良好的锻炼方式,它对我们的健康非常有益。请以“Walking to K...

散步是一种良好的锻炼方式,它对我们的健康非常有益。请以“Walking to Keep Fit”为题写一篇100~120词的英语短文,介绍一下散步的好处以及你的建议。

注意:开头已给出,不计入总词数。

Walking to Keep Fit

As we all know,walking is a good way of exercise,which is beneficial to our health.

 

 

 

 

 

Walking to Keep Fit As we all know,walking is a good way of exercise,which is beneficial to our health.It cannot only reduce the risk of many kinds of diseases but also strengthen the muscles and build up the bones.It’s safer than many other ways of exercise,especially for the elderly and it’s easy to do without considering rules.Besides,walking can also help us lose weight. What should we pay attention to during the walk?First,we should wear loose clothes and good shoes so that we can relax.Second,we should walk fast enough to cause us to breathe with difficulty but still able to talk.Third,it’s important to walk with our arms moving freely.And last but not least we should do it every day. 【解析】一篇好作文的四要素:一是要点要齐全;二是用词和句子结构要富于变化;三是文章句子之间衔接自然,是一有机整体;四是书写要清楚、美观。 本文叙述了散步的好处和方法,语言简洁有力,使用了学生们常见的句型和词汇,如not only…but also…;it is 形容词 to do;好的词汇有:strengthen,build up等;再就是文章使用了一些衔接词,是文章内容非常紧凑,不失为一篇佳作。  
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3.She ______(逐渐地) adapted to the life of Jizhou High School.

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