Kids undergo a large amount of pressure and stress during their school exams, which can often become quite overwhelming (to much) for them. It may be the first experience of stress, at this level, they have ever experienced and therefore quite frightening. Yes, you may say that it's all a part of growing up and therefore good lessons for them to learn, and to an extent I agree with you. However, it’s important to learn how to prepare for life’s challenges so that they aren’t overwhelming or scary and so that we are able to manage them the best we can.
Here are some tips you can use during your kids exam time.
Break their revision plan down into small parts. Doing this will help transform what once seemed like a huge impossible task into a more manageable one.
Help them arrange properly so that the subjects they like the least (perhaps ones that require more time and effort) are worked on first; once they are out of the way, it will help reduce the worry.
Plan week on week to make sure they are on track. Ticking items of a list each week will help them to feel good about themselves and their progress.
Create rewards for all the ticks - a favourite TV programme, a delicious snack, an hour’s surfing the Internet, computer games or whatever it was that they enjoy the most. This will encourage them to carry on and make them feel good.
Think of strategies on how to deal with exams calmly so their anxieties don't get the better of them.
Talk about times in their lives when they had been successful at something and look at the qualities they used to get them there - determination, persistence, hard work, patience, positivity, dedication - discuss how they can apply these skills to their exams.
Acknowledge that if they do their best that is good enough.
Ensure they realize that this period in their lives will pass and that exams are only a temporary time in their lives; nothing can and does last forever.
Ensure they keep their eye on the prize: enjoying their long summer holiday when the exams are finished; giving them something to look forward to will help to motivate them and provide a positive end in sight.
1.According to paragraph 1, it’s important to learn how to prepare for exams because___.
A. it is a part of growing up.
B. It is the first experience of stress
C. it helps kid release stress and do better.
D. it is important to get a good mark in exams.
2.Which subjects should be worked on first?
A. Their best ones. B. Their favourite ones.
C. the easiest ones D. the most difficult ones
3.According to the passage, which of the following is true?
A. Kid should become aware of the importance of exams.
B. Kids should learn to deal with exam pressure independently.
C. Parents should keep their kids away from entertainment.
D. Parents should care about the psychological development of children.
A smart phone is a mobile phone built on a mobile operating system, with more advanced computing abilities than a common phone. The first smart phones enabled the users to send and receive emails. Later models added the function of portable media players, pocket video cameras, and GPS navigation units to form one multi-use device. Many modem smart phones also include touchscreens and web browsers that display web pages.
A recent report says we spend an average of two hours and 40 minutes each day looking at a smart phone. That doesn’t mean making calls, but playing phone games and browsing the Web.
Nowadays we always find people checking emails in a restaurant, taking a picture of the food when it arrives, or checking a message during a conversation instead of traditional communication. It’s no secret that our lives are being affected by our smart phones obsession.
However, this phenomenon has never been presented so vividly as in the short YouTube film I Forgot My Phone. Despite only being online for a few days, it's already been viewed more than 10.5 million times. Whether it will be screened in the cinema remains to be seen.
Ironically, YouTube’s data show that the site gets a billion views per day from mobile devices, so a lot of those people watched it on their phones.
The short film, written by and starring actress Charlene Deguzman, shows groups of people in various social situations, the majority of whom are absorbed in their phones instead of the world around them. To a certain extent, we all do it.
1.People prefer a smart phone to a common one, because the latter only can help us ______.
A. check emailsB. send messages C. find the destinationD. watch a video
2.The underlined word “obsession” in the third paragraph most probably means “______”.
A. devotionB. contribution C. addictionD. emotion
3.Which of the following is right?
A. People spend as average of two hours and 40 minutes each day using smart phones.
B. The film hasn’t been put on in the cinema.
C. The film is written by an actor named Charlene Deguzman.
D. The film has already been viewed more than 105 million times in the first few days.
4.When the writer mentions the number of people watching the film from mobile devices in the fifth paragraph, he mainly feels ______.
A. encouraged B. depressedC. proudD. satisfied
A man sat at a metro station in Washington DC and started to play the violin; it was a cold January morning. He played six Bach pieces for about 45 minutes. During that time, since it was rush hour, 1,100 people went through the station, most of them on their way to work.
Three minutes went by, and a middle aged man noticed there was musician playing. He slowed his pace, and stopped for a few seconds, and then hurried up to meet his schedule.
A minute later, the violinist received his first dollar tip: a woman threw the money in the money box without stopping, and continued to walk.
A few minutes later, someone leaned against the wall to listen to him, but the man looked at his watch and started to walk again. Clearly he was late for work.
The one who paid the most attention was a 3-year-old boy. His mother tagged him along, hurried, but the kid stopped to look at the violinist. Finally, the mother pushed hard, and the child continued to walk, turning his head all the time. This action was repeated by several other children. All the parents, without exception, forced them to move on.
In the 45 minutes the musician played, only 6 people stopped and stayed for a while. About 20 gave him money, but continued to walk their normal pace. He collected $32. When he finished playing and silence took over, no one noticed it. No one applauded, nor was there any recognition.
No one knew this, but the violinist was Joshua Bell, one of the most talented musicians in the world. He had just played one of the most beautiful pieces ever written, on a violin worth $3.5 million dollars.
Two days before his playing in the subway, Joshua Bell sold out at a theater in Boston where the seats averaged $100.
This is a real story. Joshua Bell’s playing in the metro station was organized by the Washington Post as part of a social experiment.
The outlines were: in a common environment at an inappropriate hour: Do we enjoy beauty? Do we stop to appreciate it? Do we recognize the talent in an unexpected situation?
One of the possible conclusions from this experience could be: If we do not have a moment to stop and listen to one of the best musicians in the world playing the best music ever written, how many other things are we missing?”
1.Few people stopped to listen to Joshua Bell playing because______.
A. people were in a hurry
B. they were not interested in music
C. it was too cold in the subway
D. the performance was not good enough
2.When children stopped to look at the violinist, their parents ______.
A. would give him some money
B. would stop to enjoy the music
C. would applaud for the performance
D. would urge them to continue walking
3.Joshua Bell played in the metro station in order to ______.
A. make more money
B. practice his skills in playing music
C. made an advertisement for his concert
D. find out people’s reaction under such a circumstance
4.The purpose of the passage is to _____.
A．set us to think about our life
B．show us how to play music
C．tell us the importance of music
D．report a subway performance
Each morning during fifteen- minute bath, I determined to cultivate a big, happy smile. I found out it had to be an honest-to-goodness smile from down deep , an outward expression of happiness from within!
Let’s see how the smile muscles me during the day. I would think of the things I had to be for, work up a big smile and then enter. It people when I passed them on the street to give them a smile. Give every living soul you meet the best smile you have smiled in your life, and see how much better you feel and look. It’s one of the best ways to worrying, and start living. When I began to do this, I found I became more welcome everywhere.
1.A. outside B. upward C. inside D. forward
2.A. helped B. upset C. satisfied D. disappointed
3.A. ready B. eager C. thankful D. famous
4.A. greeted B. pleased C. puzzled D. welcomed
5.A. cheerful B. forced C. strange D. bitter
6.A. never B. just C. already D. ever
7.A. keep B. stop C. hate D. protect
My good friend and neighbor is dying. She has more health problems through the years than anyone should have to tolerate. Now as she approaches her 57th birthday she knows that it will be her last. She has started a lot of her things. She has given all of us around her much more than just her things though. She has also given us her friendship, her kindness, and her joyful smile. She has given us her shining spirit that has made all of our lives so much . When a local dog was killed by a bear, my friend welcomed it into her home and nursed it back to . When any of us needed anything she was there doing all that she could with a full of love and a soul full of goodness.
She did all of this too while her health to grow worse and worse. My friend, , is not afraid of death. She has told me several times that she believes it will only be like a brief and then she will awaken in Paradise. I am as well that she will fit right in there because she already has a lot of paradise within herself. It is the paradise within her that she has so freely and beautifully given to us all.
We all have a bit of paradise within ourselves. She has shown me that the best way to enjoy that paradise is to it with everyone you meet. I wish my friend only joy in her days here and endless love and life in her coming days in Paradise.
1.A.askedB. battledC. raisedD. checked
2.A. probablyB. temporarilyC. unbelievablyD. hardly
3.A. collectingB. purchasingC. consuming D. donating
4.A. tougherB. strangerC. brighterD. heavier
5.A. nearlyB. accidentallyC. suddenlyD. cruelly
6.A. deathB. healthC. happinessD. heaven
7.A.storyB. purposeC. heartD. friend
8.A.refusedB. stoppedC. intendedD. continued
9.A. howeverB. thereforeC. insteadD. also
10.A. reportB. sleepC. journeyD. account
11.A. sureB. doubtfulC. afraidD. pleased
12.A. chargeB. createC. provideD. share
13.A. terrifyingB. remainingC. comingD. interesting
Everyone in this country should work hard and do what they can _____ against national smog.
A. fight B. foughtC. fightingD. to fight
