We all laugh. We all hurt. We all make mistakes. We all dream, that’s life. It’s a journey. Please follow these rules to make the journey of your life a journey of joy!
positive through the cold season could be your best against getting ill, new study findings suggest.
In an experiment that healthy volunteers to a cold or flu virus, researchers found that people with a sunny characteristic were less likely to ill. The findings, published in the journal Psychosomatic Medicine, build on evidence that a “positive emotional style” can help the common cold and other illnesses.
Researchers believe the reasons may be both objective as in happiness increasing immune(免疫的) function and subjective as in happy people being less by a scratchy throat or runny nose. “People with a positive emotional style may have different immune to the virus,” explained the lead study author Dr Sheldon Cohen of Carnegie Mellon University in Pittsburgh. “And when they do get a cold, they may their illness as being less severe.”
Cohen and his colleagues had found in a study that happier people seemed less likely to catch a cold, but some questions remained as to whether the emotional tendency itself had the effect.
For the new study, the researchers had 193 healthy adults with complete standard measures of personality tendency, health-consciousness and emotional “style”. Those who be happy, energetic and easy-going were judged as having a positive emotional style, those who were often unhappy, tense and unfriendly had a negative style. The researchers gave them drops through their noses either a cold virus or a particular flu virus. Over the next six days, the reported on any aches, pains, sneezing they had, while the researchers collected data, like daily mucus(黏液) production. Cohen and his colleagues found that based on objective measures of nasal woes(鼻部的不适), happy people were less likely to develop a cold.
1.A. Living B. Staying C. Pulling D. Surviving
2.A. safeguard B. opportunity C. caution D. defense
3.A. excluded B. explored C. exposed D. escaped
4.A. generally B. commonly C. frequently D. perfectly
5.A. change B. fall C. turn D. remain
6.A. keep B. avoid C. deny D. remove
7.A. suffered B. troubled C. disturbed D. hinted
8.A. function B. ability C. response D. action
9.A. think B. relate C. interpret D. translate
10.A. formal B. current C. previous D. precious
11.A. tended to B. opposed to C. used to D. stuck to
12.A. while B. however C. what’s more D. therefore
13.A. implying B. matching C. containing D. occupying
14.A. patients B. adults C. volunteers D. researchers
15.A. objective B. impressive C. positive D. effective
Directions: Complete the following passage by using the words in the box. Each word can only be used once. Note that there is one word more than you need.
A. essential B. endangered C. going D. performance E. crises
F. supposed G. consequence H. material I. exposed J. involves
As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the 1. from morning till night, it is hard to slow down. But relaxation is 2. for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as is often 3. to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor 4. and ill health.
The amount of stress a person can stand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime 5. for managerial responsibilities; others lose heart at the first sign of unusual difficulties. When 6. to stress, in whatever form, we react both chemically and physically. In fact we make choice between “flight or fight” and in more primitive (远古的) days the choices made the difference between life or death. The 7. we meet today are unlikely to be so extreme, but however little the stress, it 8. the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes 9. . Since we can’t remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
She is not going to buy the sofa because it _____ too much room in the living room.
A. takes away B. takes on C. takes down D. takes up
The businessperson wanted to sell his goods fast: ______, he chose his partner with great care.
A. and B. otherwise C. however D. therefore
The experienced teachers try their best _____ the younger ones _____experience.
A. to help…getting B. help…get
C. to help…to get D. helping…get
John is not a man to count on, and it is very likely that the work ____ by the time he arrives here.
A. is finished B. has finished C. will finish D. will have been finished