What’s the _______ of helping him if he doesn’t make an effort to help himself?
A. opinion B. sense C. theme D. pattern
在生活中，你或者你的朋友都有可能遭遇过这样的尴尬：年长的人不能理解或误解你们这一辈比较流行的文化现象，比如说：“快闪（flash mob）”。请你就此“generation gap”的现象由此展开想像或结合你的实际经历以第一人称写一篇英语短文。内容应包括：1. 你的这次被误解的具体经历；2、你当时的心情； 3、你如何向长辈解释清楚你的“古怪”行为。
注意：1、词数不少于120；
2、不能使用真实姓名和学校名称。
3、“快闪”只是提供一个例子，你可以自由地选取任何“流行文化现象”进行描述
The tasty cream-filled golden sponge(海绵) cakes have been an American favorite for decades. These are just a few of the sugary treats made by the beloved Hostess brand. But after more than 80 years, Americans have to say goodbye to these iconic (标志性的) desserts. Early last week, Hostess announced it is going out of business.
"Many people have worked unbelievably long and hard to keep this from happening," said Hostess CEO Gregory F. Rayburn. "Hostess Brand has no other alternative than to begin the process of getting down and preparing for the sale of our iconic brands." Along with Twinkles (奶油蛋糕) and Wonder Bread, cupcakes and other sugary treats may disappear from the shelves.
In the past decade, Hostess has experienced difficulties with its management and high labor costs. The company had money troubles in the past, but this time there was no way to recover. Along with the loss of sugary treats comes the loss of nearly 20,000 jobs. Hostess fans hope that another company will buy out the Hostess.
The downfall of Hostess is due not just to the company's financial problems, but also to a changing America. Our country's tastes and lifestyles are not the same as they were eighty years ago. Americans have become more health-conscious, and they are demanding more healthful food products. As a manufacturer of high-calorie products, Hostess does not fit into this new way of life.
To make matters worse for Hostess, Americans do not eat as much bread as they once did. "More and more people are choosing one-dish meals," said Harry Balzar. "The tradition of bread as a side dish is going out." Americans are finding alternatives to their morning toast too. Instead they’re choosing quick snacks like yogurt and energy bars.
Will Twinkles become an image of a bygone(过去的) America? Hostess fans hope that it will secure its spot on supermarket shelves for years to come. We can only wait. And maybe eat fruit for dessert instead.
1. What caused Hostess to be in trouble in the last 10 years? (no more than 7 words)
_____________________________________________________________________
2. Can you list three disappearing sugary desserts by Hostess? (no more than 5 words)
_____________________________________________________________________
3.What makes Hostess's situation more severe? (no more than 9 words)
_____________________________________________________________________
4. What's the hope of Hostess fans about this spongy snack's future? (no more than 20 words)
_____________________________________________________________________
Like our body, our memory needs regular exercise to be in good condition. Like the sportsman who must train to allow the body to respond to difficult times, the memory needs its own special training in order to stay in “shape” and improve.
There are many factors that can cause poor memory like insomnia (失眠), depression and alcohol. However, there are simple ways which you can follow to keep your memory in shape and actually help you to improve your memory’s condition and performance.
Never stop learning. Look for topics that interest you and really get involved in learning new information about them. Reading and attending lectures or programs are sources of continuous education of your brain with beneficial results to your memory.
Develop your social and family relationships. The more social you are, the better it is for your brain. Studies have shown that the brain and heart have a lot to gain from good family and social relationships.
Exercise your mind with games. The more you use your brain, the more you help your memory stay in shape. There are many games that can make you an intelligent person as well as entertain you such as chess, puzzles and board games.
Exercise physically can improve your memory. This type of exercise improves the circulatory （血液循环的） system. Even the simple but regular daily exercise such as fast walking can improve the heart and oxygenation（供氧） of the brain. The benefits of exercise affect positively many body systems, as well as our memory and other cognitive（认知的） capabilities.
Eat more fruit and vegetables. What we eat every day affects the performance and long-term condition of our memory. Fruit and vegetables are an excellent source of antioxidants（抗氧化剂） and vitamins that can help and benefit the nervous system.
So our memory is like a sportsman. The more we practice our brains and memory, the better their performance will be.
Title: How to improve memory
|
Topic |
1. like insomnia, depression and alcohol can lead to poor memory. We should exercise 2. to keep memory in good condition. |
|
|
Ways to improve memory |
Never stop learning |
3. like reading and attending lectures or programs does good to your memory. |
|
Develop social and family relationships |
Good family and social relationships are beneficial to your brain and contribute to 4. as well. |
|
|
Exercise mind with games |
Play chess, puzzles or board games, which is of great benefit to your intelligence and also offers you5. . |
|
|
Take6. exercise |
Physical exercise improves the 7. of the brain, which leads to better memory. |
|
|
Eat more fruit and vegetables. |
Fruit and vegetables are 8. in antioxidants and vitamins that can help and benefit the nervous system. |
|
|
9. |
If we practice brains and memory more, they will 10. . |
You feel happiest when you create a healthy balance between giving and receiving. If you give and give without making time to fill your own needs, then it’s likely you will burn out, or feel upset .When you take and take without giving anything back ,you never feel fulfilled, so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values .I break values up into two groups which I call being and having values. Your being values are the character traits of the ideal person you would like to be. I suggest to my clients that they choose three being values that they are willing to make a commitment to live by. An example of some being values are: kind, loving, generous, inspirational, peaceful, wise and even powerful. By acting on these values you give to others through your actions and you inspire others by being a positive role model. Mastering being these character traits becomes your life purpose.
Your having values are the feelings you need to create in order to be happy. These could be companionship, achievement, support, being valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your being values, it becomes easier to make conscious choices rather than reactionary ones. If your usual pattern is to talk about your problems, you could choose to think and act like a calm person. A calm person might go for a walk, meditate, or set a time limit before responding. If your usual pattern is to worry, you could choose to act like a responsible or wise person. In other words, you would act like the person you choose to be—this is the key to personal power.
When you choose to act on your values, you not only feel good about yourself, you reinforce your chosen beliefs. Over time acting in this way changes how you see the world, and in turn the way other people think of you.
1.The main purpose of this passage is to ___________.
A．persuade the readers to make a commitment
B．inform the readers how to be truly happy
C．explain to the readers what personal values are
D．instruct the readers how to make wise choices
2.According to the text, living by your own values, you will___________.
A．gain a lot of power B．fill your own needs
C．seek all human virtues D．form positive personality
3.The underlined word “void” in Paragraph 1 means ___________.
A．a feeling of emptiness B．an absence of one’s mind
C．a break of continuity D．a state of confusion
4.Which of the following does not belong to “your having values”?
A. your success in the competition B. the help from your friends
C. your own peaceful mind D. the friendship
5.What can be inferred from the text?
A．Having values are better than being values.
B．The way other people think of you decides who you are.
C． A calm person does not choose to complain.
D．A responsible person does not care about financial security.
One of my China Dialogue colleagues in Beijing recently bought a Philips energy-saving light bulb to replace a standard one．He was happy with his choice．It may have cost 30 yuan （just under US$4．50） - ten times the price of a filament （灯丝） bulb - but he wanted to save energy as part of his low-carbon lifestyle．And according to the shopkeeper, he would save, in the long run, much more than the 30 yuan he was spending．
Yet only one month later, his expensive light bulb blew up, before he had saved even a small part of the purchase price．Will he stick to his high-cost, low-carbon lifestyle?
China's environmental organizations have started to advocate low-carbon lifestyles and the decrease of carbon footprints to help fight against climate change．But they have overlooked one fact: in China, low-carbon living comes at a high cost．It means buying energy-saving bulbs and appliances, and environmentally friendly building materials and daily goods．Cost can no longer be the only standard for purchases．An energy-saving and environmentally friendly product is more expensive than a standard alternative - whether it's a simple light bulb or the house it shines．For average consumers, even buying an ordinary bulb is a huge burden．How can we persuade ordinary people to choose an energy-saving residence? This is not a trend they can afford to follow; perhaps this fashion is only for the rich．
Most consumers today do not cause huge carbon dioxide （CO2） emissions．Their responsibility lies not in choosing a low-carbon lifestyle today, but in avoiding a high-carbon life in the future．The principle of "common but differentiated responsibility" - a basis of sustainable development - can be applied here as well．
In China, low-carbon living still is resisted by a lack of social infrastructure（基础设施）. Even if your salary allows you to make that choice, nobody is there to help you accomplish it．
Consider energy-saving homes. You need to find out whether or not the developer has used natural materials wherever possible; how effective the insulation（绝缘物、隔热物） is; and what the green credentials of installed equipment are．You can read up a little, but you'll still be lucky to avoid being puzzled by the developers' marketing．Many so-called energy-saving buildings are nothing of the sort, and some are even more energy-hungry than the average home - as Li Taige warned in his article "Energy-efficient buildings? Not always", on China Dialogue last August．
1. What may probably be the best title of this passage?
A. To purchase a cheap bulb - your wise alternative．
B. To choose an energy-saving residence - a must of your life
C. To learn a low-carbon lifestyle - each citizen's responsibility
D. To learn a low-carbon lifestyle - a promising but difficult purpose
2.Why does the writer say this fashion is only for the rich in the fourth paragraph?
A. Because the cost is a very important standard for purchases.
B. Because buying an ordinary bulb is very expensive.
C. Because energy-saving products are more expensive than the common alternatives.
D. Because rich people like to follow this trend.
3. What does the writer think of energy-saving homes?
A. Most of them are environmentally friendly.
B. They are musts of low-carbon lifestyle of Chinese.
C. They are huge burdens for Chinese people.
D. Many of them are more in name than in reality.
4.We can infer from the passage that ____．
A. Using energy-saving bulbs and appliances is a fashion．
B. It's easy for most Chinese to try to learn a low-carbon lifestyle．
C. All citizens in China don’t have the same responsibility in living a low-carbon lifestyle．
D. Most Chinese families cannot afford to purchase an energy-saving residence.
5.What is the writer's attitude towards the low-carbon lifestyle?
A. informative and entertaining B. supportive but cautious
C. negative but wise D. positive and active
