The Healthy Habits Survey(调查)shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.
1. How many times did you brush your teeth yesterday?
·Finding:A full 33% of seniors brush their teeth only once a day.
·Step:Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.
2. How many times did you wash your hands or bathe yesterday?
·Finding:Seniors, on average, bathe fewer than 3 days a week. And nearly 30%wash their hands only 4 times a day-half of the number doctors recommend.
·Step:We touch our faces around 3, 000 times a day-often inviting germs(病菌)to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.
3. How often do you think about fighting germs?
·Finding:Seniors are not fighting germs as well as they should.
·Step:Be aware of germs. Do you know it is not your toilet but your kitchen sponge(海绵)that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.
1.What is found out American seniors?
A.Most of then have good habits.
B.Nearly 30%of then bathe three days a week.
C.All of then are fighting germs better than expected.
D.About one third of them brush their teeth only once a day
2.Doctors suggest that people should wash their hands .
A.twice a day B.three times a day
C.four times a day D.eight times a day
3.Which of the following is true according to the text ?
A.We should keep from touching our faces.
B.There are less than 300 types of bacteria in the mouth.
C.A kitchen sponge can carry more germs than a toilet.
D.We should wash our hands before touching a door handle.
4.The text probably comes from .
A.a guide book B.a popular magazine
C.a book review D.an official document
If you want to learn a new language, the very first thing to think about is why. Do you need it for a ___36___reason, such as your job or your studies?___37____ perhaps you’re interested in the ___38____ , films or music of a different country and you know how much it will help to have a ___39____ of the language.
Most people learn best using a variety of ___40____, but traditional classes are an ideal(理想的)start for many people. They___41__an environment where you can practice under the __42___ of someone who’s good at the language. We all lead ___43___ lives and learning a language takes __44___. You will have more success if you study regularly, so try to develop a ___45___. It doesn’t matter if you haven’t got long. Becoming fluent in a language will take years, but learning to get by takes __46__.
Many people start learning a language and soon give up. “I’m too __47___, ” they say. Yes, children do learn languages more __48___ than adults, but research has shown that you can learn a language at any ___49___. And learning is good for the health of your brain, too. I’ve also heard people ___50___ about the mistakes they make when ___51___. Well, relax and laugh about your mistakes __52____ you’re much less likely to make them again.
Learning a new language is never ___53___. But with some work and devotion, you’ll make progress. And you’ll be __54___ by the positive reaction of some people when you say just a few words in ___55___ own language. Good luck!
1. A.technical B.political C.practical D.physical
2. A.After B.So C.Though D.Or
3. A.literature B.transport C.agriculture D.medicine
4. A.view B.knowledge C.form D.database
5. A.paintings B.regulations C.methods D.computers
6. A.protect B.change C.respect D.provide
7. A.control B.command C.guidance D.pressure
8. A.busy B.happy C.simple D.normal
9. A.courage B.time C.energy D.place
10. A.theory B.business C.routine D.project
11. A.some risks B.a lot less C.some notes D.a lot more
12. A.old B.nervous C.weak D.tired
13. A.closely B.quickly C.privately D.quietly
14. A.age B.speed C.distance D.school
15. A.worry B.hesitate C.think D.quarrel
16. A.singing B.working C.bargaining D.learning
17. A.if B.and C.but D.before
18. A.tiresome B.hard C.interesting D.easy
19. A.blamed B.amazed C.interrupted D.informed
20. A.their B.his C.our D.your
----How did your interview with the manager go?
---- He seemed interested in my experience, but he didn’t ask for references.
A.Perfect! B.I’m not sure.
C.That’s right. D.Couldn’t be better.
It be the vocabulary that caused you the problem in the exercise because you know a lot of words.
A.may B.couldn’t C.should D.needn’t
It, s said that the power plant is now large as what it was.
A.twice as B.as twice
C.twice much D.much twice
in the early 20th century, the school keeps on inspiring children’s love of art.
A.To found B.Founding
C.Founded D.Having founded