Directions: Read the following text and choose the most suitable heading from A-F for each paragraph. There is one extra heading which you do not need.
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Learn how to relax The right amount of stress is a necessity Share your stress Take care of yourself E. Try physical activities F. Be a participant |
1._____________
Stress comes from mental or emotional activity and physical activity. It is unique and personal to each of us. You need stress in your life. Without stress, life would be dull and unexciting. Stress adds flavour, challenge, and opportunity to life. Too much stress, however, can seriously affect your physical and mental peace. A major challenge in this stress-filled world of today is to make the stress in your life work for you instead of against you.
2. ____________
When you are nervous, angry, or upset, release the pressure through exercise or physical activities. Running, walking, playing tennis, or working in your garden are just some of the activities you might try. Physical exercise will relieve that “uptight” feeling, relax you, and turn the frowns (皱眉) into smiles. Remember, your body and your mind work together.
3.____________
You are special. Get enough rest and eat well. If a problem is beyond your control and cannot be changed at the moment, don’t fight the situation. If you are irritable (急躁的) and tense from lack of sleep or if you are not eating correctly, you will have less ability to deal with stressful situations. If stress repeatedly keeps you from sleeping, you need a break from your daily routine to just relax and have fun, or you should ask your doctor for help. Be good to yourself.
4.____________
One way to keep from getting aboard, sad, and lonely is to go where it’s all happening. Sitting alone can make you feel disappointed. Instead of feeling sorry for yourself, get involved. Offer your services in neighbourhood or volunteer organizations. Help yourself by helping other people. Get involved in the world and the people around you, and you’ll find they will be attracted to you. You will be on your way to make new friends and enjoy new activities.
5.____________
The best way of avoiding stress is to relax. Unfortunately, many people try to relax at the same pace that they lead the rest of their lives. For a while, forget your worries about time, productivity, and “doing right”. You will find satisfaction in just being, without struggling hard. Find activities that give you pleasure and that are good for your mental and physical well-being. Read a good book or listen to beautiful music to create a sense of peace. Forget about always winning. Focus on relaxation, enjoyment, and health.
Two weeks after the opening ceremony, the Games are over. The last of the three hundred gold medals has been awarded and the flags of the winners have been raised for the last time.
The final event is the closing ceremony. This occasion is always sad and happy at the same time. It is a sad occasion because the tremendous excitement is over, and it will not happen again for four years. Those who have made friends will have to say goodbye, perhaps for ever. It is also a happy occasion because the competition is over and the athletes can really show their friendship for one another.
The closing ceremony is rather like the opening. But now the Olympic flame goes out and the Olympic flag, with its five rings, is lowered. The person who closes the Games calls upon the youth of the world to meet again in four years’ time. The scoreboard lights up with the name of the city for the next Games and the band starts to play. Then the celebration starts.
All the athletes try to be at the closing ceremony. They have forgotten all their fears and worries. It does not matter whether they have done well or not. All the teams walk round the stadium together. Everybody is laughing and joking. The band plays and people start to dance.
After that, everybody in the Village clears up and gets ready to leave. Everyone is hunting for souvenirs. People exchange track suits, hats, running vests and badges. There is a last chance to take photographs and get addresses of new friends. Then each team starts its journey home.
1.The last event of the Olympic Games is ______.
A．to award the last gold medal B．to raise the flags of the winners for the last time
C．to hunt for souvenirs D．the closing ceremony
2.At the closing ceremony, it is found that ______.
A．all are called on to meet again in four years’ time
B．there is no music
C．the name of the city for the next Games is showed
D．Olympic flame is taken out of the stadium
3.Which of the following statements is TRUE about the athletes at the closing ceremony?
A．All of them are not present at the ceremony.
B．They are competitors rather than friends.
C．They can’t help worrying about losing the games.
D．They exchange clothes for fun.
4. The underlined phrase “ clear up” in the last paragraph means ________.
A．pack up B．go away C．make clear D．do the cleaning
SPECIAL EVENTS THIS WEEKEND
Captain Goodfellow
Do your children enjoy interesting stories, funny games, and exciting dances? Captain Goodfellow will be ready to teach all these things to children of all ages at the City Theatre on Saturday morning at 10:00, free.
Walking Tour of the Town
Forget your worries on Saturday morning. Take a beautiful walk and learn about its history. Meet at the front entrance of City Hall at 9:30. Wear comfortable shoes!
Films at the Museum
Two European films will be shown Saturday afternoon at the Museum Theatre. See Broken Window at 1:30. The workers will be at 3:45. For further information, call 4987898.
International Picnic
Are you tired of eating the same food every day? Come to Central Park on Saturday and enjoy food from all over the world. Delicious and not expensive. Noon to 5:00 pm.
Do You Want to Hear “The Zoo”
“The Zoo”, a popular rock group from Australia, will give their first US concert tomorrow night at 8:00 at Rose Hall, City College.
1.You can probably eat Chinese, Italian, and Arab food __________..
A．at the front entrance of City Hall B．at the game
C．at 5:00 pm D．at Central Park on Saturday
2.Walking Tour of the Town will be taken __________.
A．in the City Hall B．outside C．at the gate D．at the zoo
3. “The Zoo” is __________.
A．a park with lots of animals there B．a US concert
C．a music group D．an interesting event
February has long been a month of romance. With the sweet smell of roses in the air, romantic films hit cinemas and love stories fill newspapers and magazines.
On the 14th day, it is a custom for a boy to take his girlfriend out to dinner, buy her flowers and chocolates, write poems, sing to her or even spell out her name with rose petals! This is what you see on Valentine’s Day, a day named after Valentine who was a priest in the third century Rome. When the emperor (皇帝) decided that single men could become better soldiers than those with wives, he didn’t allow marriage.
But Valentine continued to perform marriage ceremonies for young lovers in secret. When his actions were discovered, the emperor sentenced him to death. While in prison, it is said that Valentine fell in love with the daughter of his prison guard. Before his death, he wrote her a letter, which he signed “From your Valentine”, an expression that is still in use today. Valentine died for what he believed in and so he was made a Saint (圣徒), as well as becoming one of history’s most romantic characters.
Nowadays, Valentine’s Day is also popular among Chinese young people. Some students are planning to make Valentine’s cards for parents, teachers and friends. Others want to hold parties at which they will exchange small gifts and eat heart-shaped cakes. The idea is to have fun and encourage people to share in the spirit of St. Valentine.
1.Why did the emperor in Rome not allow marriage in his country?
A．Because there were few women in his country at that time.
B．Because he thought men without wives could be better soldiers.
C．Because there wasn’t enough food for so many people.
D．Because he wanted to control the birth rate.
2. Valentine was put into prison because ______.
A．he killed one of the soldiers B．he stole a lot of food
C．he didn’t obey the emperor’s order D．he didn’t want to be a soldier
3.The last paragraph mainly tells us ______.
A．students in China send cards to their teachers
B．it is a good idea to celebrate Valentine’s Day in China
C．it is interesting to celebrate Valentine’s Day in China
D．Valentine’s Day is also popular in China now
4.The best title for this passage should be ______.
A．Valentine’s Day B．A Brave Priest
C．Valentine’s Day in China D．A Romantic Man
Directions: For each blank in the following passage there are four words or phrases marked A, B, C and D. Fill in each blank with the word or phrase that best fits the context.
For several years, Americans have enjoyed teleshopping---watching TV and buying things by phone. Now teleshopping is starting in Europe. In some __46__ countries, people can turn on their __47__ and shop for clothes, jewelry, food, toys and __48__ things.
Teleshopping is becoming popular in Sweden. __49__, the biggest Swedish company sells different kinds of things on TV in fifteen European countries, and in one year, it makes $10 million. In France, there are two teleshopping channels, and the French __50__ about $ 20 million a year in buying things through those channels.
In Germany, __51__ last year teleshopping was only possible on one channel for one hour every day. Then the government allowed more teleshopping. Other channels can __52__ for telebusiness, including the largest American teleshopping company and a 24-hour teleshopping company. German __53__ are hoping these will help them sell more things.
Some people like teleshopping because it allows them to do their shopping without __54__. With all the traffic problems in cities, going shopping is not an easy thing. But at the same time, other Europeans __55__ like this new way of buying things. They call __56__ “junk on the air.” Many Europeans usually worry about the quality of the things __57__ on TV. They think high quality is the most important thing, and they don’t believe they can be sure about the quality of the things __58__.
The need of high quality means that European teleshopping companies will have to be __59__ the American companies. They will have to be more careful about __60__ of the things they sell. They will also have to work harder to sell things that the buyers cannot touch or see by themselves.
1. A．European B．Asian C．American D．African
2. A．lights B．switches C．radios D．TVs
3. A．some else B．another many C．the other D．many other
4. A．Such as B．For example C．For teleshopping D．It is like
5. A．takes B．cost C．spends D．spend
6. A．to B．until C．unless D．by
7. A．begin B．leave C．open D．turn on
8. A．people B．women C．businessmen D．officials
9. A．to go out B．going out C．to buy things D．buying things
10. A．still B．don’t C．even D．won’t
11. A．teleshopping B．TV C．radio D．telephone
12. A．appearing B．coming out C．for sale D．to buy
13. A．in the shop B．on TV C．they bought D．by this way
14. A．different from B．the same with C．as big as D．larger than
15. A．the number B．the quality C．the places D．the buyers
A. hands B. qualities C. worked D. curiosity E. pretty
F. looks G. ashamed H. applied I. taste J. information
When I succeeded in becoming a part-time employee of Nokia China last summer, many friends asked me how I survived the interview.
I once asked myself the same questions. Many of my peers also __1._ for the job, including some very competitive and intelligent students from famous universities.
But why did the interviewer pick me instead of them?
Finally, _2.__ pushed me to ask the interviewers after we became colleagues. The answer was that I appeared confident but humble, responsible and communicative. They evaluated people not just on their academic certificates, but on the base of their __3.__ and abilities. I happened to be the right person.
To be frank, I once felt __4.__ of being a student from an unknown college, and I think this may apply to some of you. I thought my future was ruined. It was only at the time of my successful interview that I finally understood the famous saying --- “You decide where you go.”
A wide range of skills is important these days. I used to work for Master Kong. My job was to cook instant noodles for customers. I had regarded it as a piece of cake, but I failed constantly. I had to cook the noodles for the right amount of time to make them __5.__ good. Moreover, the noodles could only remain in a plastic cup of five minutes, or the taste would be ruined.
This experience taught me never to look down on anything, and always remain humble.
I also __6.__ as a volunteer for a beach volleyball event. My job was to help foreign visitors experience the beach. I thought it would be very easy because my oral English was __7.__ good. But when I went to talk with a group of foreign guests, I suddenly realized that I did not know a single beach volleyball term. I was embarrassed.
After this, I read brochures in both Chinese and English every day to learn the terms for facilities and related words. This allowed me to deliver accurate __8.__ to foreigners, and I was happy to work responsibly.
After these experience, I’m more confident and I strongly believe that my fate is in my __9.__. It has certainly helped me make a giant step closer to my dream of graduating with prospects for the future. I hope my advice will benefit you as well.
