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For the last couple of weeks, I had been...

For the last couple of weeks, I had been stuck in front of my computer working on a project that was very important to me. My every waking hour was consumed by the project and although I imagined that I would feel happy after completing parts of the project, I was confused to find that instead, I was feeling rather depressed. I tried a range of methods to help cheer myself up. I had a relaxing bath, cooked a delicious meal to enjoy with my family and even watched a lighthearted movie, but to no avail. It was only when I turned to meditation(沉思)for a solution that the answer came to me: turn to nature!

The very next day, I grabbed my camera and a bottle of water and set off to spend a few hours walking in a nature reserve, even though it was pouring with rain. Within a couple of minutes I felt alive again. To be honest, I felt like a young school girl again and had to stop myself from hopping along the path singing, "I'm singing in the rain", a song I used to sing when I was a child. I think as adults we often try too hard to control our inner children and as a result we restrain(限制) our own spirits, which only leads to depression and stress.

Interestingly, it has been shown that people who spend 40 minutes walking in a nature reserve have a drop in their blood pressure levels, but this does not happen when they spend a similar amount of time walking in a busy city centre.

If you feel a little low in spirit and know that you have spent too much time indoors, relax completely, remove your shoes and let your inner child come out and play.

1.The author felt depressed because she __________.

A.couldn't consume her waking hour

B.had not seen a film for a long time.

C.had not finished her work on time

D.had worked on a hard job for too long

2.The author walked in a nature reserve in the rain in order to__________.

A.take photos                            B.find a solution to the project

C.hop along the path                      D.cheer herself up

3.The underlined part "to no avail" in Paragraph 1 probably means " __________.".

A.unsuccessful       B.unrelated         C.uninteresting       D.unexpected

4.In the author's opinion, __________.

A.a bath can make people relaxed

B.depression is usually caused by hard work

C.walking in a busy city centre harms people's health

D.adults should express their inner feelings freely

5.The last paragraph mainly serves as a(n) __________.

A.explanation        B.suggestion         C.introduction       D.reminder

 

1.D 2.D 3.A 4.D 5.B 【解析】 试题分析:假如你的情绪不佳,那就投入到大自然的怀抱吧!身体得到放松,童心得以萌发,可以尽情玩耍。 1.D细节理解题。第一段的前两句话告诉我们,原因是作者做一件艰苦的工作时间太长。 2.D细节理解题。根据第一段中的“I tried a range of methods to help cheer myself up.”可知作者在自然保护区中散步也是为了“让自己振作起来”。 3.A词义猜测题。根据画线部分前面的转折连词but可知洗澡、美食和电影都没有效果,都没有使作者振作起来。故A项与画线部分意思最接近。 4.D推理判断题。结合第二段最后一句中的内容以及最后一段的内容可推知作者认为成年人唤醒童心能帮助他们摆脱低落情绪。 5.B文章结构题。最后一段提到如果你感到情绪低落并且知道在室内待的时间太久,你就要彻底放松,脱掉鞋子,释放自己的童心去玩耍,显然是提供”建议”。 考点:考察健康类短文阅读
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For high school leavers starting out in the working world,it is very important to learn particular skills and practice how to behave in an interview or how to find all internship(实习).In some countries,schools have programs to help students onto the path to work.In the Unites States,however,such programs are still few and far between.

Research shows that if high schools provide career-related courses,students are likely to get higher earnings in later years.The students are more likely to stay in school,graduate and go on to higher education.

In Germany,students as young as 13 and 14 are expected to do internships.German companies work with schools to make sure that young people get the education they need for future employment.

But in America, education reform programs focus on how well students do in exams instead of bringing them into contact with the working world.Harvard Education school professor Robert

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Schwartz believed that the best career programs encourage kids to go for higher education while also teaching them valuable practical skills at high sch001.James Madison High School in New York,for example,encourages students to choose classes on career—based courses.The school then helps them gain on—the-job experience in those fields while they’re still at high school.

However,even for teens whose schools encourage them to connect with work,the job market is daunting.In the US,unemployment rates for 16-to 19-year-olds are above 20 percent for the third summer in a row.

“The risk is that if teenagers miss out on the Summer job experience,they become part of this generation of teens who had trouble in landing a job,”said Michael,a researcher in the US.

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A.have enough career-related courses

B.need more career advice from their schools

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D.can get higher earnings in later years

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C.education reform should focus on students’performance in exams

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B.Students with career—based courses never have problems finding a job.

C.US companies work with schools to prepare young people for future employment.

D.High school leavers with no practical skills can’t find a job absolutely

4.What’S the main idea of the text?

A.Arguments about recent US education reform.

B.Tips on finding jobs for high school leavers.

C.The lack of career—based courses in US high schools

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根据上图信息,请以“Heat-to-Heart Talks with Parents”为题,用英语写一篇100词左右的短文。要求如下:

简要描述图中 信息;

说明原因(如忙于学习或工作、缺少共同话题……)

谈谈你的看法。

注意:文章的标题和开头已给出(不计词数)。可根据内容适当增减细节,使语句连贯、符合逻辑、表达准确。

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As is shown in the bar chart,

______________________________________________________________________________________

______________________________________________________________________________________

______________________________________________________________________________________

______________________________________________________________________________________

___________________________________________________________________________________

 

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[1] Many good reasons for parents to send their children to camps.

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[3]As self-respect develops from learning to be on their own, children continue to try new activities. Also it is possible that they will engage in what they are unfamiliar with. In school, children do not experience success in the same way. Camp can be a school without failure because just having fun makes them a success.

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(No more than 10 words)

___________________________________________________________________________

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