Question

阅读短文D，根据短文内容，从短文后面的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. 1. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty — sometimes you are just thirsty. You need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going, so you must eat something for breakfast. 2.

Eat healthy snacks(小吃、零食) like fruits, yogurt(酸奶) or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that 3.

4. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest(消化) most of the food before you rest for the next 8 — 10 hours.

A.Don’t eat dinner late.

B.You will be smarter after eating breakfast.

C.It can help you to see others’ healthy eating habits.

D.you can eat a bag of chips instead of a meal.

E.Healthy eating is very important for us.

Answer

1.C

2.B

3.D

4.A

【解析】

本文是一篇说明文，就如何健康进食给出了一些建议。

1.结合本段内容可知，该建议为和别人一块吃饭，与他人一起吃饭，可以让食物变得更香。故空格处内容应与跟他人一起吃饭有关。C选项It can help you to see others’ healthy eating habits“它能帮助你看到别人的健康饮食习惯”符合语境，故选C。

2.结合本段内容可知，该建议为一定要吃早餐，故空格处内容应与吃早餐有关。B选项You will be smarter after eating breakfast“吃过早饭你会更聪明”符合语境，故选B。

3.结合本段内容可知，该建议为两餐之间可以吃一些零食，故空格处内容应与零食有关。D选项you can eat a bag of chips instead of a meal“你可以吃一袋薯条而不是一餐饭”符合语境，故选D。

4.结合本段内容可知，该建议为不要太晚吃晚餐，故空格处内容应与晚餐有关。A选项Don’t eat dinner late“晚饭不要吃得太晚”符合语境，故选A。