Everyone knows that exercise is important. We all need to exercise. Doctors say it’s good for us. It keeps body strong.
When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. There’re many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following(下面的) ways: You have to like what you’re doing.
Exercise enough — but not too much. It’s good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or three sports that feel right for you.
Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise?
根据上文内容，选择最佳答案。
1.In the passage the writer tells us that we all need to _________.
A.relax B.exercise C.work
2.Which of the following sports we can’t find in the passage?
A.Fishing. B.Running. C.Swimming.
3.What does “exercise” mean?
A.It means studying. B.It means playing. C.It means doing things with the body.
4.What can exercise do to the body?
A.It can make the body weak. B.It can make the body healthy. C.It can make us sleep more.
5.The words “fitness center” in the text mean __________.
A.健身中心 B.减肥中心 C.医疗中心
Bruno was a boy of eight. His father worked in a cinema and his mother worked in a shop. He lived not far from his school. He always walked there and walked home. On his way to school, he had to pass a playground. It was very wet after it rained. One day, when he got home, his clothes were all wet. His mother became angry and said, “Don’t play in the water on your way home from school!”
On the next day Bruno came back with wet and dirty(脏的) clothes. His mother became even angrier. “I’ll tell your father if you come back wet again.” said his mother, “He’ll punish you, you know.”
The third day the little boy was dry when he came home.
“You’re a good boy today,” his mother said happily, “you didn’t play in the water.”
“No.” the boy said unhappily. “There were too many older boys in the water when I got there this afternoon.”
根据上文内容，选择最佳答案。
1.Bruno went to school _________ every day.
A.by bike B.by bus C.on foot
2.The playground was between _________.
A.two classrooms B.Bruno's house and school
C.the cinema and shop
3.The little boy liked to play on the playground _________.
A.when it snowed B.when there was some water there
C.when the children played football there
4.His mother was a _________________.
A.teacher B.movie maker C.shop assistant
5.That afternoon, the boy’s clothes were dry because _________.
A.nobody made room（空间）for him in the water
B.there was no water on the playground
C.he took off his clothes before he played there
Dear Nina, I got a phone for my 13th birthday two months ago. Last month (in August), I spent at least two hours on it every day after school. When my parents knew it, they got really mad. My mom said, “From now on, you can use the phone for no more than an hour every day. And you cannot play games on it.” I feel so sad. Most of my friends have their own phones and they can use them any time they like. What should I do? Yours, Christina |
Dear Christina, I know how you feel. When I got my first phone at the age of 14, I was very happy. But my parents were very strict. My dad said I could use it for at most three quarters of an hour every day. I was sad, but it was no use. I decided to make good use of it. Every day, I spent half an hour listening to my favorite English songs. For the rest, I either sent messages to my friends or talked with them. I never played games on it. The phone brought me much happiness. So here’s my advice: Think what you really want to do with your phone and make good use of it. Yours, Nina |
根据上面的材料内容，选择最佳答案。
1.When did Christina get the phone?
A.In June. B.In July. C.In September.
2.The underlined word “mad” has the closest meaning to “__________”.
A.angry B.careless C.surprised
3.Nina could use her phone for at most __________ minutes every day.
A.20 B.30 C.45
4.Which of the following is TRUE?
A.Christina’s birthday is in August.
B.Nina could use her phone any time she likes.
C.Nina enjoyed listening to English songs.
5.Christina wrote to Nina to __________.
A.ask for advice B.give advice C.say sorry
Nick is a 14-year-old schoolboy. His life is full of exams and studies on weekdays.
He has _____ free time. He thinks playing computer games _____ the best way to make him relax. When he has free time, he sits in front of the computer. Just ___ that way, he doesn't eat or drink for several hours.
Last weekend, he _____ games on the computer again. He was too excited（激动的）and didn't want to move. He didn't have _____ for six hours. When he had to go to the bathroom,he found he could not move. He was taken to ____. The doctor told him he should have a good rest and do more exercise.
After coming back from the hospital, Nick follows the doctor's ____. He often plays soccer with his friends. ______ sometimes he still plays computer games on weekends, he _____ does it for long. Now he lives a happy and ______life.
1.A.a few B.few C.little
2.A.are B.is C.be
3.A.like B.for C.on
4.A.plays B.played C.is playing
5.A.nothing B.something C.anything
6.A.the apartment B.the hospital C.the office
7.A.advice B.invitation C.experience
8.A.And B.Although C.Unless
9.A.always B.ever C.never
10.A.healthy B.surprised C.unlucky
— Can you go to the cinema with us tonight?
— _________. I might help my mother do the housework.
A.I'd love to B.I'm afraid not C.Sure
— Heze is a beautiful city.
— Yes, I feel __________ to live here.
A.comfortable B.bored C.tired
