作为中学生, 每个人都有来自各方面的压力, 例如: 考试的压力、升学的压力、与亲友及老师相处的压力等等。如何缓解和消除以上心理压力至关重要。请以“How to Solve Our Stress（压力）”为题, 写一篇80词左右的英语短文, 对如何缓解心理压力提出合理的建议和要求。
要求: 1. 包括内容介绍中给出的所有方面, 可以适当发挥。
2. 语言流畅、书写规范、卷面整洁, 词数不少于80个;
3. 文中不得使用真实姓名、校名, 否则以零分计。
将下列句子中汉语部分译成英语, 注意使用适当的形式, 并将答案写在答题卡的相应位置上。（共5小题）
1.Spud Webb has influenced me most. His stories give me much courage to face _______ difficulties.（各种各样的）
2.Douyin APP creates many grassroots（草根的）heroes, ________ Zhang Xinyao.（例如）
3.She has to give up ________ because her illness.（下棋）
4.The teacher is so helpful that she devoted all her ________ she had to help others.（空闲时间）
5.President Xi Jinping once said happiness depended on our hard work. We should ________ our bright future. （为……奋斗）
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项, 选项中有两项为多余选项。将所选答案涂到答题卡的相应位置上。（共5小题）
Life in 20 years will be very different from the life today. Between then and now many changes will happen.1.
The population will grow fast.2. Most of them will live much longer than people live now.
3. There will be a chip（芯片）in their body. All the information about the person will be put into the chip. You needn't pay cash（支付现金）or use a bank card when you buy things. You can just stand in front of a special electric machine to finish your payment.
Intelligent（智能的）robots will be everywhere.4. The robots will be able to do almost everything for you, even drive a car or sweep the floor. Maybe we'll be much more relaxed then and have more free time.
There will be changes in our food, too. People will eat compressed foods（压缩食品）and they will offer more energy and nutrition（营养）.5. It will keep you healthy and strong.
A. People will not take money with them when they go out.
B. People will eat more fruits in the future.
C. But what will the changes be?
D. You needn't eat too much.
E. There will be more people in the world.
F. There will be fewer people in twenty years
G. You will have fewer things to do.
Nearly 2. 4 billion people around the world used a smart phone in 2017. By the end of 2018, more than a third of the global population will be using smart phones. Those numbers sound great, don't they? More people will have more information at their fingertips. However, smart phone technology can be a double-edged sword（双刃剑）.
On one hand, it sends us endless information. We don't have to wait. Our devices ring, vibrate（振动）and light up with the latest news from family, friends and around the world. On the other hand, this immediate way to information may become an addiction（瘾）. And it may make some people feel lonely, worried and stressed.
These findings are from a 2018 study from Erik Peper and Richard Harvey who are both health education teachers at San Francisco State University. They led the study.
The two teachers asked 135 university students about their smart phone use and their feelings. They found that "students who used their phones the most reported higher levels of feeling—lonely, stressed and worried."
But Erik Peper suggests turning off push notifications（推送提醒）and other such alerts on our phones. The researchers also suggest taking control of when and where you answer a text, a message or an email. You do not need to answer them all. And you certainly don't need to answer them as soon as you get them. They also suggest setting limits on the time you spend on smart phones. If you want to catch up with friends, set aside a small amount of time to it. Focus on important tasks and do not allow technology to take up your time.
1.More than a third of the global population will be using smart phones ________.
A.in 2017 B.By the end of 2017
C.in 2018 D.By the end of 2018
2.Smart phones send endless information immediately, but it makes some people feel ________.
A.lonely B.worried C.stressed D.all of the above
3.Peper and Richard Harvey are ________.
A.students B.teachers C.doctors D.reporter
4.How many suggestions are given to fight against smart phone addiction?
A.One. B.Two. C.Three D.Four
5.What's the main idea of this passage?
A.The advantages of smart phones. B.The disadvantages of smart phones.
C.We shouldn't use smart phones. D.We should use smart phones properly.
Three fish lived in a lake. Their names were Angel, Peter and Amy. One day, some fishermen passed by the lake. One of them said, "Hey, we've never seen this lake. It seems to be full of fish. It is now evening. Let's come tomorrow morning and catch as much fish as we can.
Hearing the fisherman, Angel called a meeting of all the fish and said to them, "Haven't you heard what the fisherman said? I think we must move out of this lake tonight, or they will catch us tomorrow morning." Peter nodded and said, "I agree with you. We shouldn't be here for even a moment more. Let's go somewhere else." However, Amy didn't agree. She laughed loudly and said, "Your plans are not good. If it is destined（注定）, we cannot escape death even if we go elsewhere. Everything is in the hands of God. Without his blessing, people will die even if they have protection. With his blessing, nobody can kill them even if they don't have protection. "
Unable to convince（说服）Amy, Angel and Peter left the lake. Coming the next morning, the fishermen took a big catch of fish in the lake. Amy was one among them.
From the story, we can learn that those who deal with the problem when it comes up are always victors（胜利者）and those who believe in their luck are losers.
1.The fishermen didn't catch fish at once because ________.
A.they've never seen this lake before B.it was late.
C.three fish lived in the lake D.there wasn't any fish in the lake
2.Angel had a good idea, but ________ didn't agree with him.
A.Peter B.Amy C.both Peter and Amy D.neither Peter nor Amy
3.Which of the following is wrong?
A.Amy thought they must go somewhere else.
B.Amy thought nothing could be done.
C.Amy thought everything was in the hands of God.
D.Amy thought they will die without god's protection.
4.The underline word "blessing" means ________.
A.支持 B.鼓励 C.欣赏 D.保佑
5.What's the best title for the passage?
A.Three Fish's Story B.The Fish Amy's Death
C.How to Protect Ourselves D.How to Be Victors
根据短文内容, 判断正误。正确“T”, 错误“F”, 并将所选答案涂到答题卡的相应位置上。（共5小题;）
Do you know running is getting more and more popular these days, a lot of people run for health. Doctors say many health problems come from these bad habits; eating and drinking too much, smoking, and not taking enough exercise. Doctors tell us, "Eat and drink less, don't smoke and exercise more."
Running is a good form of exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. "I love eating," she says. She runs to lose weight. Running is good for health in other ways too. Many runners say running keeps colds away. Running can also help people to relax. So today men and women of all ages enjoy running.
1.Many people like running for health today.
2.Eating and drinking too much can not cause health problems.
3.Running brings strong hearts to us.
4.One 68-year-old woman runs three times a week to practice running faster.
5.The writer mainly tells us running is a good way to keep fit.
