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阅读下面短文,并根据所读内容,在文章后小题空格里填入一个最恰当的单词注意:每个空...

阅读下面短文,并根据所读内容,在文章后小题空格里填入一个最恰当的单词注意:每个空格只填1个单词。

In today's world, it's natural to feel tired sometimes during those long working days. Luckily, there are some things you can do to fight tiredness.

If you aren't drinking plenty of water by now, you should! But remember that juice, soft drinks and the likes aren't what you should drink if you are tired, because they are full of sugar that in fact causes you to lose much water from your body. Water is king, so make a habit to drink a glass of water whenever you feel tired. You can put a full glass of water next to you, you will remember to take a sip (啜一口) here and there throughout your activity. You'll be surprised how quickly drinking water can get rid of your tiredness.

Sometimes you feel tired because you aren't active, especially when you have to work at a computer or sit at a desk all day. Movement, any type of movement in exercise, can help you. Moving your body creates an increased blood flow which in return increases your energy and defeats (战胜) tiredness. Also it makes your breath deeper and then you'll be more energetic immediately. So, all that you need to do is just get up, stretch (伸展) a little bit, or walk around if you can.

Laughing a little can also help you fight your tiredness. You don't have to laugh out loud. Simply finding something interesting is good. So start reading some jokes on the Internet, listen to some radio shows you like, or watch some funny videos on Youku. You will notice that once you start laughing, you won't be tired any more.

How to fight your 1.

Ways

Details

Drink much 2.

Don’t drink juice, soft drinks and other drinks that have much 3. when you're tired.

Keep a full glass of water next to you and take a sip from time to time.

4. active

Move your 5., and you'll be more energetic and feel 6. tired.

Get up, stretch a little bit, or walk around if it is7.

Laugh a little

It’s unnecessary to 8. loud.

Just enjoy yourself by reading jokes 9., listening to some radio shows or 10. funny videos.

 

 

 

1.tiredness 2.water 3.sugar 4.Be 5.body 6.not 7.possible 8.laugh 9.on the Internet 10.watching 【解析】 在当今世界,在那些漫长的工作日里,有时会感到疲劳是很自然的。幸运的是,你可以做一些事情来消除疲劳。 1.根据课文的第一段中的句子“Luckily, there are some things you can do to fight tiredness.”可知,做一些事情来消除疲劳。fight tiredness消除疲劳。故答案为tiredness。 2.根据句子“If you aren't drinking plenty of water by now, you should”可知,应该喝大量的水。故答案为water。 3.根据句子“But remember that juice, soft drinks and the likes aren't what you should drink if you are tired, because they are full of sugar”可知果汁、软饮料之类的东西它们富含糖分。故答案为sugar。 4.根据句子“Sometimes you feel tired because you aren't active”可知,积极起来就不会感到疲劳。be active“积极起来”,所填词位于句首,首字母要大写。故答案为Be。 5.根据倒数第二段中的句子“Moving your body creates an increased blood flow which in return increases your energy and defeats (战胜) tiredness.”可知,移动的是你的身体。故答案为body。 6.根据倒数第二段中的句子“Moving your body creates an increased blood flow which in return increases your energy and defeats (战胜) tiredness.”可知,移动你的身体能量增加,就不会感到疲劳。feel not tired不会感觉疲劳。故答案为not。 7.根据倒数第二段的最后一句“So, all that you need to do is just get up, stretch (伸展) a little bit, or walk around if you can.”,句中的if you can和if it is possible同义。故答案为possible。 8.根据最后一段“You don't have to laugh out loud.”,可知没必要大声笑。对照题目和原文,故答案为laugh。 9.根据最后一段中的句子“So start reading some jokes on the Internet”可知,从因特网上读一些笑话。故答案为on the Internet。 10.根据最后一段中的句子“listen to some radio shows you like, or watch some funny videos on Youku. ”可知,是从优酷网上看一些有趣的视频。这里所填词也是动名词作介词by的宾语,故答案为watching。
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