Question

    Hi, boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you should eat something different. If you eat different foods, you will probably get more nutrients (营养) your body needs.

Second, drink water and milk as often as possible. When you’re really thirsty, cold water is the best.

Third, “listen” to your body. How do you feel when you are full? When you are eating, feel how your body feels. When your stomach (胃) feels full, eating too much will not make you feel comfortable and will make you fat.

Fourth, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as playing basketball, swimming and so on. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you should do is to know which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.There are ______ rules in the text.

A.three B.four C.five D.six

2.It is best to have ______ when you are thirsty.

A.milk B.ice cream C.fruit D.water

3.The text says you’d better spend ______ watching TV every day.

A.more than 2 hours B.less than 2 hours C.over 3 hours D.about 3 hours

4.______ can make you fat.

A.Having fruit and vegetables B.Eating too much

C.Drinking cold water D.Taking more exercise

Answer

1.C

2.D

3.B

4.B

【解析】

本文讲述了怎样成为健康的孩子，并且给出了应该遵守的五条规则。

1.细节理解题。通过文中列举的建议“First, …Second, …Third, …Fourth, …Fifth, ….”，可知是五条规则。故选C。

2.细节理解题。根据本文第三段中的句子“When you’re really thirsty, cold water is the best.

”可知，真的口渴的时候，喝冷水是最好的。从给出答案中，D. water“水”，选项符合题意，故选D。

3.细节理解题。根据倒数第二段中的最后一句“You can’t watch TV for more than two hours a day.”，中的关键词“can’t”以及more than“多于”，可知每天看电视不能多于两个小时。故选B。

4.细节理解题。根据倒数第三段的句子“……eating too much ……will make you fat.”，可知吃的太多，会长胖。选项B. eating too much“吃太多”，符合答案，故选B。