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Name: Grace Age: 91 I studied skiing in...

 

Name: Grace

Age: 91

I studied skiing in my forties. On a skiing trip, I broke a rib(肋骨).As the years passed, I developed bad backache. I could not breathe well. I tried an exercise program. For six weeks, I exercised three times a week, two to three hours a day. I did weight(重量)training, bike and breathing exercise.

Finally my breathing improved and the backache disappeared. Exercise played an important role in my improvement.

Name: Robert

Age: 80

Since I retired(退休)in 1987, I have exercised five times a week. I strongly believed exercise stops me from illness. My present exercise includes bod strength(力量)work using weight machines15-20 minutes every day,two miles on a running machine25-30 minutes every dayand five miles on a bike20-25 minutes every day.

Name: Lucy

Age: 66

I attended my first dance class 23 years ago. In the beginning, it was difficult to follow quick movements, but I tried to keep doing it for six weeks. Now I am still taking dance classes twice a week. My backaches disappeared years ago and I am full of energy. Dancing helps me in making better decisions and feeling warm outside in winter!

 

 

1.Grace does all the following exercise EXCEPT __________.

A.breathing exercise B.bicycle

C.dance D.weight training

2.Grace thought doing exercise was __________.

A.difficult B.boring C.tiring D.useful

3.Robert spent at least __________minutes on his three exercises every day.

A.sixty B.sixty-five C.seventy D.seventy-five

4.From the passage we know that Lucy __________.

A.has a bad backache now B.began dancing many years ago

C.takes dance classes twice a month D.stops attending dance classes now

5.What can we learn from this passage? __________.

A.Grace used to go skiing. B.Lucy only dances in winter.

C.Robert retired at the age of 60. D.Both Robert and Grace have backaches.

 

1.C 2.D 3.A 4.B 5.A 【解析】 这篇短文主要讲述了三个老人的情况,三个老人年龄都在60岁以上,并且在坚持锻炼,通过这几个人的故事可知,锻炼有助于健康。 1.细节理解。breathing exercise呼吸锻炼; bicycle骑自行车;dance跳舞; weight training举重训练。根据文中“I tried an exercise program.;I did weight(重量)training;bike and breathing exercise.”可知,Grace做了我做了举重训练、自行车和呼吸训练。文中没有提到选项C跳舞。故选C。 2.细节理解。difficult困难的;boring无聊的;tiring累人的;useful有用的。根据文中“Exercise played an important role in my improvement.”可知,Grace认为做锻炼是有用的。故选D。 3.数字计算。根据文中“My present exercise includes bod strength(力量)work using weight machines(15-20 minutes every day),two miles on a running machine(25-30 minutes every day)and five miles on a bike(20-25 minutes every day).”我现在的锻炼包括使用体重计(每天15-20分钟)、在跑步机上跑2英里(每天25-30分钟)和骑自行车跑5英里(每天20-25分钟)来锻炼身体的力量。可知,15+25+20=60. Robert每天至少花费60分钟锻炼。故选A。 4.细节理解。根据文中“I attended my first dance class 23 years ago.”可知,Lucy从许多年之前开始跳舞。故选B。 5.推理判断。根据文中“Now I am still taking dance classes twice a week.”可知,现在我还是每周上两次舞蹈课。选项B“Lucy only dances in winter.”是错误的;根据文中“Age: 80 Since I retired(退休)in 1987,”可知,80岁,1987年退休。选项C“Robert retired at the age of 60.”说法错误;根据文中“I strongly believed exercise stops me from illness.及As the years passed, I developed bad backache.”可知,Grace有背疼的毛病,文中并没有说Robert背疼,选项D“Both Robert and Grace have backaches.”错误。根据文中“On a skiing trip, I broke a rib(肋骨).” 在一次滑雪旅行中,我折断了一根肋骨。可知,Grace 过去滑雪。选项A.“ Grace used to go skiing.”正确。故选A。
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