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Everyone knows that exercise is very imp...

    Everyone knows that exercise is very important. We all need to exercise. Doctors say it is good for our health. It can make your heart and body strong. Children who often exercise are more alert(灵活). That means they do better in tests and schoolwork than those who don't exercise.

Here are some ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways; You have to like what you are doing. Exercise enough--but not too much. It's best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel right for you.

You can exercise at fitness centre(健身中心). There is a lot of equipment in them. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy equipment for their homes. But it's very expensive.

1.The doctors say that exercise can make your heart and body        .

A.ill B.happy C.strong D.health

2.Which sport isn't mentioned(被提及)in the passage?

A.playing soccer B.skateboarding C.walking D.running

3.If you often exercise,you may be better at        than others.

A.schoolwork B.housework C.sleep D.rest

4.If you want to exercise, it's best to do it         .

A.at fitness centers B.in groups C.in the morning D.twice a week

5.Which statement(叙述)of the following is NOT true according to the passage?

A.Thirty minutes' exercise each time is enough. B.You don't have to exercise too much every day.

C.You needn't do all kinds of sports to keep healthy. D.You must buy equipment to exercise.

 

1.C 2.B 3.A 4.D 5.D 【解析】 这篇短文讲述的是锻炼身体是很重要的,它可以使我们的身体强壮,孩子经常锻炼身体可以使他们功课好。有很多种锻炼的方式可供选择,也可以选择不同的处所进行锻炼,但是要注意锻炼的时间不要太长,也不要过度。 1.细节理解题。根据“It can make your heart and body strong.”可知,锻炼会让你身心强壮,故选C。 2.细节理解题。根据“You can walk, run, swim, skate, or play ball games.”可知,文中提到你可以走路、跑步、游泳、滑冰或做球类运动,分析选项,未提及滑板运动,故选B。 3.细节理解题。根据“That means they do better in tests and schoolwork than those who don't exercise.”可知,做运动意味着在考试和功课上比那些不锻炼的人做得更好,故选A。 4.细节理解题。根据“It's best to exercise twice a week.”可知,如果做运动,最好是一周两次,故选D。 5.推理判断题。Thirty minutes' exercise each time is enough. 每次三十分钟的锻炼就足够了。根据“Thirty minutes each time is enough.”可知,该项表述正确;You don't have to exercise too much every day. 你不必每天锻炼太多。根据“Exercise enough--but not too much. It's best to exercise twice a week.”可知,该项表述正确;You needn't do all kinds of sports to keep healthy. 你不必做各种运动来保持健康。根据“…until you find one, two or even three sports that feel right for you.”可知,该项表述正确;You must buy equipment to exercise. 你必须买运动器材。根据“You can exercise at fitness centre…But it's very expensive.”可知,该项表述错误;故选D。
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