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You are what you eat Keeping better eati...

You are what you eat

Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.

_______________________

Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

Exercise

Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

Plan out your life

You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet.

1.What’s the passage mainly about?

A. Healthy food.

B. Healthy lifestyle (生活方式).

C. Healthy sports.

2.What is the best title (标题) for the second paragraph?

A. Man’s disease.    B. Watch the toothbrush.    C. Disease.

3.At least how long should you exercise each time?

A. Twenty minutes.    B. Fifteen minutes.    C. Five minutes.

4.What can help us stay healthy from the passage?

A. Proper diet

B. Exercise.

C. Proper diet and Exercise.

5.What does a healthy eating plan mean?

A. Choosing the right foods.

B. Cooking the foods in a healthy way.

C. Both A and B.

 

1.B 2.B 3.A 4.C 5.C 【解析】本文介绍了如何保持健康:要有健康的饮食习惯,注意锻炼,计划好你的生活。 1.B 概括归纳题。根据You are what you eat, Exercise ,Plan out your life可知本文介绍你应吃什么,要锻炼,要计划好你的生活,故此这是围绕着生活方式展开的。故选B。 2.B 标题归纳题。根据Do you often change your toothbrush? Maybe you think it is not necessary.可知此处指的要关注刷牙,故选B。 3.A 细节理解题。根据You should exercise at least three times a week and for twenty minutes or more each time.可知你每次应锻炼至少20分钟,故选A。 4.C 推理判断题。根据A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.和Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy.可知健康的饮食和锻炼能帮助保持健康,故选C。 5.C 细节理解题。根据A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.可知健康的饮食计划意味着选择适当的食物,用健康的方式来准备食物,故选C。 点睛:根据题干要求,在文中寻找答案所在的语句或短文,进行分析理解,词义猜测,概括归纳和推理判断,选出正确的选项。例如小题2,根据Do you often change your toothbrush? Maybe you think it is not necessary.可知此处指的要关注刷牙,故选B。
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Tony’s Calendar(日程表)

Monday

Morning: school

Afternoon: soccer practice

Evening: do homework

Thursday

Morning: school

Afternoon: babysit my sister

Evening: help my parents

Tuesday

Morning: school

Afternoon: visit Uncle Li

Evening: study for the test

Friday

Morning: school

Evening: go to Susan’s party

 

Wednesday

Morning: school

Afternoon: do homework

Saturday

Sunday

 

 

1.How many days does Tony have to go to school in a week?.

A. Seven.    B. Five.    C. Six

2.What sports does Tony play?

A. Basketball.    B. Swimming.    C. Soccer.

3.What does Tony do on Tuesday afternoon?

A. Practice basketball.    B. Visit Uncle Li.    C. Study for the test.

4.When does Tony go to Susan’s party?

A. On Tuesday.    B. On Sunday.    C. On Friday.

5.What does Tony do on Saturday and Sunday?

A. We don’t know.    B. Study for the test.    C. Do homework.

 

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One day, there was a blind man called Tony sitting on the bench with a hat by his feet and a sign that read, “I am blind. Please help me.”

A creative publicist(广告员)named Kim was walking by the blind man and stopped to see that the man only had a few coins in his hat. He put a few of his own coins in the hat. Without asking for permission, he took the sign,turned it around and wrote a new message. Then he put the sign by the feet of the blind man, and left.

Later that afternoon the publicist returned to the blind man and noticed that his hat was almost full of bills and coins. The blind man recognized(识别)his footsteps and asked if it was he who had changed his sign. He also wanted to know what the man wrote on it.

The publicist said,“I just wrote the message a little differently.” He smiled and went on his way.

The new sign read, “Spring has come,but I can’t see anything.”

1.What’s the blind man’s name?

A. Tony.    B. John.    C. Tom.

2.Who wrote a new message?

A. The blind man.    B. The publicist.    C. The teacher.

3.How did the blind man recognize the publicist?

A. By his sign.    B. By his footsteps.    C. By his voice.

4.When did the story happen?

A. In spring.    B. In summer.    C. In autumn.

5.What can we learn from the passage?

A. Publicists are always friendly and helpful.

B. The blind man is very stupid, so he has little money.

C. The power (力量) of language is great.

 

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Mary says,“I want to be a___.I’m going to write a lot of books.”

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“I am going to live in a lighthouse(灯塔)by the sea,”says John.“Then I can go___every day.”

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2.A. in    B. up    C. on

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4.A. runner    B. reporter    C. athlete

5.A. but    B. for    C. and

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7.A. sounds    B. sounds like    C. is going to sound

8.A. buy    B. build    C. take

9.A. eat    B. live    C. dance

10.A. shopping    B. reading    C. swimming

 

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2.A. less    B. more    C. better

3.A. to    B. from    C. in

4.A. use    B. wear    C. draw

5.A. but    B. and    C. or

6.A. his    B. our    C. their

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8.A. pollution    B. invitation    C. television

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10.A. save    B. have    C. destroy

 

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--- Almost every day.

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