According to a recent survey, British teenagers are not in good health because they don’t have enough time for sleep. They don’t sleep well, either. They are often disturbed(打扰) by electronic gadgets(器具,装置) in their bedrooms. We call such kind of sleep “junk sleep”.
We did a survey among 1,000 students aged 12 to 16, and we found out that 30 percent of them slept for only 4 to 7 hours a day. Nearly a quarter said they fell asleep while they were watching TV, listening to music or using other electronic gadgets.’
Nowadays, almost all the teenagers have a phone, music system or TV in his or her bedroom. Almost 20 percent of the teenager boys said the quality of their sleep were not good. It was affected by leaving their TVs or computers on. The survey also found out that 40 percent of young people felt tired every day. What’s more, the girls aged 15 to 16 felt the worst among them.
“Teenagers need to realize the importance of sleeping well. If they sleep well, they will be able to study hard and perform well at school. I am shocked to know that so few teenagers have noticed the close connection between sleep and schoolwork,” said Dr Chris.
1.What disturbs British teenager in their bedrooms?
A. Sleep. B. Electronic gadgets. C. Schoolwork.
2.According to the result of the survey, how long did 30 percent of students sleep a day?
A. 3 to 7 hours. B. 4 to 7 minutes. C. 4 to 7 hours.
3.The word “ quality” means “ ” in Chinese.
A. 数量 B. 质量 C. 时间
4.What does the passage talk about ?
A. Junk food. B. Junk sleep. C. Teenagers.
We all want to study well. But do you know how to ______ better and make your study get a good result? We all know that Chinese students usually study hard for long hours. This is very good, but it doesn’t _____ a lot. If you want to study effectively, you must have enough sleep, enough food, enough rest and _____. Every day you need to go out for a walk or visit some friends or some places. It’s good for your _____. When you return to your studies, your mind will be refreshed and you’ll ______ more and study better. Here take English learning as an example. First you make great progress and you feel ______. Then your language study seems to stay the same and you may _____ it. This can last for days or even weeks, _____ you needn’t lose hope.
At some time, your language study will not take______ big jump. ______you get enough sleep, food, rest and exercise, studying English can be very effective and interesting.
Don’t drop it along the way. Learn slowly and you’re sure to get a good result.
1.A. study B. speak C. read
2.A. spend B. keep C. help
3.A. homework B. exercise C. housework
4.A. leg B. health C. sleep
5.A. hear B. read C. learn
6.A. surprised B. worried C. happy
7.A. forget B. miss C. drop
8.A. and B. but C. or
9.A. other B. another C. the other
10.A. If B. Whether C. Unless
—Why not come and join us in the game?
—__________, but I must meet Mr. Smith at his office now.
A. I’d like to. B. It’s a pleasure C. Yes, please
What you at 7 last night?
A. did , do B. were , do C. were , doing
Excuse me, sir. Could you tell me ________?
A. where is the bank nearest
B. where is the nearest bank
C. where the nearest bank is
— I usually go to school by bus.
— Why not going there on foot?
A. trying B. try C. to try