Do you want to be in good health? Try to do the following things! You can become stronger.
Drink eight cups of water every day. Water helps your body in many ways.
Don’t forget to eat your breakfast. Breakfast gives you energy your body needs for the morning.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health.
Stretch for five minutes after sitting for one or two hours.Stretching your arms and legs is good foe your body.
Have a rest about twenty minutes when you are tired. You may do something different to take a rest. For example, get up and walk, sit down to listen to music and so on.
根据短文内容判断正确(T)错误(F)。
1.Drink eight cups of water every day is good for us.
2.Go for a walk every day before meals.
3.Stretch for five minutes after sitting five hours.
4.Have a rest when you are tired.
5.You can listen to music to have a rest.
完形填空。
I like doing exercise very much. I think sports and games are good_____ our health. They can_____ us strong, they can stop us from getting_____ fat, and they can help us to keep____ and happy. What’s more, they can help people who work with their brains(大脑)most of the day to work_____, for sports and games make people_____ their body.
Sports make our life richer and more colorful. If we_____ have a strong body, we can not do things_____. So people of all ages enjoy_____and taking part in____ kinds of sports-track and field(田径), swimming, skateboarding and ball games.
1.A.at B.in C.for
2.A.make B.find C.do
3.A.to B.too C.a lot
4.A.health B.unhealthy C.healthy
5.A.good B.better C.worse
6.A.exercise B.to exercise C.exercising
7.A.are B.aren’t C.don’t
8.A.good B.beautiful C.well
9.A.look B.watching C.to watch
10.A.different B.the same C.difficult
补全对话
Jim: ____1.__, Kate?
Kate: I don’t feel well.
Jim: do you have a headache?
Kate: __2.__.
Jim: _______3._______?
Kate: Three days.
Jim. 4.__. I think you should go to see a doctor.
Kate: Yes, I think so.
Jim: I hope you ’ll get well soon.
Kate: ___5._
情景交际。
A.选择正确的答句。
1.would you like to join us? A Don’t worry. I can help you
2.I have a bad cold. B. At my house
3.How are you feeling today? C.Yes, I’d love to
4.Where shall we meet? D.I am sorry to hear that
5.I am worried about my lessons. E.Much better
—Oh, you have a headache and a cough. _______ have you been like this?
—Three days.
A. How long B. How soon C. How often
The motto of the modern Olympics is “_______. ”
A. Fast, High, Strong
B. Faster, Higher, Stronger
C. Faster, High, Strong
