Question

Good habits are good for the health,especially（尤其）healthy eating.Here is some advice on healthy eating habits.

Breakfast is the most important meal of the day. We should have breakfast on time. You’ll feel active after eating breakfast.We’d better drink milk as often as possible for breakfast.

We should often have fish, chicken, fruits, vegetables and some rice for lunch and dinner. These things are necessary for our bodies to grow.

We all need snacks（零食）sometimes. In fact, it’s a good idea to eat healthy snacks between meals. They keep us active and give us more energy. We shouldn’t eat junk food（垃圾食品）because it is bad for our health.

Try to have supper at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.

One more thing, eat with others. It can help you to follow others’ healthy eating habits.

根据材料内容，选择最佳答案。

1.The writer gives us________ pieces(条) of advice on healthy eating habits.

A. 4    B. 5   C. 6

2.Which of the following is NOT mentioned(提及) in the passage?

A. Ice cream. B. Fruits.         C. vegetables

3.Which of the following is TRUE according to the passage?

A. We should keep eating until we are full.

B. Dinner is the most important meal of the day.

C. We should have dinner at least 3 hours before going to bed.

4.The underlined word“digest” means “________” in Chinese.

A. 遗留     B. 享用    C. 消化

5.The passage mainly tells us ______.

A. when to eat  B. how to eat      C. why to eat

Answer

1.B

2.A

3.C

4.C

5.B

【解析】

试题分析：短文大意：好的习惯对身体健康是有益的，尤其健康的饮食。本文介绍了日常生活中我们如何吃三餐，以及有时我们也需要零食。

1.B细节理解题。根据第一段Here is some advice on healthy eating habits.可知，下面几段将要介绍建议。分五段介绍了五个方面。所以该选B。

2.A细节理解题。根据文中四五两行，提到的milk, fish, chicken, fruits, vegetables and some rice可知， 没有提到ice cream。所以该选A。

3.C细节理解题。根据短文倒数第三行Try to have supper at least 3 hours before you go to bed可知，我们应在睡前至少3个小时吃晚餐是正确的。所以该选C。

4.C细节理解题。根据文中倒数第三行This will give your body a chance to digest most of the food before you rest for the next 8—10 hours可知，和食物有关的应是“消化”。所以选C。

5.

考点：日常生活类阅读。