Everyone must go to bed early and get up early, or we won’t be healthy and clever.
Is this true? Perhaps it is. The body must have enough sleep. Children of your age need ten hours’ sleep every day. If you don’t go to bed early, you won’t have enough sleep. Then you can’t think properly and can’t do your work properly. You’ll not be clever.
Some people go to bed late and get up late. This is not good for them. We must sleep at night when is is dark. The dark helps us to sleep soundly. When the daytime comes, we must get up. This is the time for exercise. If you lack exercise, the body becomes weak. Exercise keeps a strong body.
Exercise helps the blood（血液）flow（流动） around inside the body. This is very important. Blood takes food to all parts of our body. The brain also needs blood. If we keep our body healthy and take exercise, we can think better.
1.If we want to be healthy and clever, we must go to bed____.
A. late and get up early B. early and get up late
C. early and get up early D. late and get up late
2.Children of your age need____.
A. ten hours’ sleep B. nine hours’ sleep
C. twelve hours’ sleep D. eleven hours’ sleep
3.The best time to sleep is when____.
A. daytime comes B. it is dark
C. we are taking exercise D. it is late afternoon
4.If you lack exercise, the body becomes weak. “Lack” means “______”
A. 加大 B. 坚持 C. 丰富 D. 缺乏
5.Exercise ______.
A. makes more blood B. helps the blood to flow
C. makes food for our blood D. makes our brain tired
Everybody wants to be healthy. Everybody knows food is very important. There are many healthy foods. You can have more bananas, apples, oranges, tomatoes and lettuce because fruits and vegetables are good for you. But don’t eat too much chocolate. It’s not healthy food. Healthy food can make you strong and happy. Remember there is an old saying, “An apple a day keeps a doctor away.” Sports can also keep you healthy. Get up early and do sports every day. Don’t be lazy! You will be healthy and happy.
1.Which is right?
A. Everybody is healthy.
B. We want to be healthy.
C. We are important.
D. Only food can keep us healthy.
2.What are healthy foods?
A. Fruits and vegetables. B. Bananas, apples and chocolate.
C. Fruits and chocolate. D. Chocolate.
3.Why are healthy foods good for you?
A. They make you happy.
B. They make you grow strong.
C. They make you strong and happy.
D. They are delicious.
4.What the meaning of the sentence --- “An apple a day keeps a doctor away!”?
A. The doctor goes away when he sees an apple
B. The doctor runs away when you give him an apple
C. You eat an apple every day and you can be healthy.
D. You eat an apple every day and you can be a doctor.
5.What can keep you healthy?
A. Only doctor.
B. Both healthy foods and sports
C. Only healthy foods.
D. Only sports.
完形填空（10分）
One day Mary ___ shopping with her mother. When they got ____the supermarket, Mary was very ____. There were many nice things and many people ____it.
Mary’s mother told her ____her. They walked ____and they ____something for lunch.
When they came to one shelf（货架）, Mary ____some boxes of chocolate. Mary wanted her mother to buy some ____her.
Her mother gave her a box of brown chocolate. Mary shook（摇头） her head and said “ I want a box of white chocolate, mum.”
“Why do you want a box of white chocolate?” her mother asked.
“ I won’t bite my fingers（咬到手指）when I eat them at night.” Mary answered.
___hearing this Mary’s mother laughed and they left the supermarket happily.
1.A. went B. goes to C. to go D. going
2.A. for B. on C. to D. with
3.A. sad B. exciting C. good D. happy
4.A. on B. for C. in D.at
5.A. follow B. follows C. to follow D. following
6.A. away B. to C. around D. by
7.A. bought B. take C. carried D. made
8.A. looked B. watched C. read D. saw
9.A. with B. for C. to D. about
10.A. Since B. So C. That D. After
— Excuse me. Where is the stair?
— Ok. Go straight ____that door under the EXIT sign.
A. in B. through C. over D. across
You should try____a little junk food every day.
A. eating B. eat C. eats D. to eat
____books in bed is bad for your eyes.
A. Read B. Reads C. Not read D. Reading
