According to a recent survey, British teenagers are damaging(伤害) their health by not getting enough sleep because they are prevented from doing so by electronic gadgets (电子设备) in their bedrooms.
According to the Sleep Council, "junk sleep" could compete with eating unhealthy junk food as a main worrying lifestyle for parents of teenage children.
Among the l, 000 students aged 12 t0 16 who were tested in the survey, 30 percent just slept for 4 to 7 hours a day. Almost a quarter said they fell asleep, more than once a week, while watching TV, listening to music or using other electronic gadgets.
"This is a quite worrying trend(潮流)”, said Dr Chris Idzikowski of the Edinburgh Sleep Centre. "What we are seeing is the appearance of terrible junk sleep - sleep that is of neither the length(长度) nor the quality it should be."
Nearly each of the teenagers had a phone, music system or TV in his or her bedroom, with around two-thirds owning all three. Almost one in five of the teenage boys said the quality of their sleep had been influenced by leaving their TVs or computers on. The survey also found that 40 percent of youngsters felt tired each day, with girls aged 15 to 16 feeling the worst.
"Teenagers need to wake up to the fact that to perform(表现) well. They need to do something about their sleep. I'm shocked(震惊) that so few teenagers have noticed the close connection," said Idzikowski.
1.Among the students tested in the survey, about_______ of them fell asleep while using their electronic gadgets.
A. 200 B. 250 C. 300 D. 400
2.Which of the following kinds of sleep is thought to be "junk sleep"?
A. A long sleep of good quality.
B. A short but good sleep.
C. A sleep with many dreams.
D. A short sleep of low quality.
3.The underlined part "the close connection" means the connection between_______.
A. hard work and good performance
B. good feelings and good performance
C. good sleep and good performance
D. good sleep and good looks
"I believe you're the right person to write an advice column(专栏)for the students called "Dear Amy!". Jenny, editor of the school newspaper, said to Andy, who finally agreed to accept the job if Jenny promised not to tell it to anyone else.
At first it wasn't too bad. Most of the letters he received were interesting and quite easy to answer. Then came a letter from a person named Joe.
"Dear Amy," it began, "I'm in real trouble. I've wanted to be a songwriter all my life, but my parents won't even let me take music lessons. I have a guitar, but they both get angry if I play. I've tried explaining, but they won't listen. I feel sad. Should I run away from home? Maybe that will make my parents agree." The letter signed(签名)"Joe".
Andy thought about this letter for a long time. Should he advise someone to run away from home?
Of course not. But didn't Joe have a right to be a songwriter if he wanted to? Andy thought hard, but couldn't think out a good answer. Andy couldn't sleep. He just worried about poor Joe.
At a bar a few days later, Eleanor, a girl in Andy's Maths class, sat down next to him and asked,
"What's wrong with you? You look a little worried."
"I guess I do," said Andy.
"If you got a problem, why don't you try writing to Amy about it?" asked Eleanor.
Andy sighed (叹气); but she continued, "in fact, I guess Dear Amy is rather busy with other problems. She still hasn't answered the phony letter I wrote her last week. You'd better read it – it may even make the most hard-hearted person cry! It was signed Joe, a songwriter."
1.Andy might be_______.
A. a Maths teacher
B. a songwriter
C. an editor of the school newspaper
D. a student in Jenny's school
2.The underlined word "phony" perhaps means_______.
A. unreal B. sad
C. angry D. impolite
3.Who in fact wrote the letter?
A. Joe. B. Jenny.
C. Andy. D. Eleanor.
4.How did Andy feel at Eleanor's last words?
A. Excited. . B. Sad.
C. Surprised. D. Worried.
完形填空 请先通读下面的短文,掌握其大意,然后从每小题所给的A、B、C、D四个选项中选出最佳选项,并在答题卡上将该项涂黑。
As a teenager, I felt I couldn't always make people happy. I was rebellious(反叛的)outside, but I wanted to be inside.
Once I left home to hitch-hike(搭便车)to California with my friend Penelope. The trip wasn't ,and there were many times I didn't feel safe. One situation especially me thankful to still be alive. When I returned home,1 was different, not so of myself.
I was happy to be home. But then I noticed that Penelope, who was staying with us, was wearing my clothes. And my family seemed to like her better than me.1 wondered if I would be if I wasn't there. I told my mom, and she explained Penelope was a lovely girl, no one could take my place. I pointed out, "She is more patient and neater than I have ever been." My mom said these were wonderful ,but I was a loved member of the family who couldn't be replaced(替代)even with my faults(过错).
I became a searcher, wanting to find out wh0 1 was and what made me so special. My view(看法)of myself was .I came to feel much more sure that no one can ever take my position.
Each of us is special to this world. So about being replaced. You be.
1.A. challenged B. liked C. reminded D. influenced
2.A. easy B. hard C. awful D. long
3.A. expected B. caused C. kept D. forced
4.A. tired B. sure C. afraid D. clear
5.A. trusted B. worried C. cared D. missed
6.A. although B. since C. because D. if
7.A. manners B. standards C. qualities D. feelings
8.A. remaining B. changing C. forming D. developing
9.A. talk B. throw C. write D. forget
10.A. mustn't B. shouldn't C. can't D. needn't
-I think David can be the most suitable person to be our monitor,
-_______. He has many strong qualities.
A. Good idea B. Certainly
C. No problem D. I quite agree
- My dear, it's time for bed. Don't_______ too late.
- Sorry, Mum. I haven't finished my homework yet.
A. stay out B. stay in
C. stay up D. stay away
Mum asked me to go shopping with her last weekend, and I had no choice but______.
A. follow B. to follow
C. following D. followed