Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.
Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.
Exercise
Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.
Plan out your life
You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet.
1.What’s the passage mainly about?
A. Healthy food. B. Healthy lifestyle (生活方式).
C. Junk food. D. Healthy sports.
2.What is the best title (标题) for the second paragraph?
A. Man’s disease B. Disease
C. Watch the toothbrush D. Your bathroom
3.At least how long should you exercise each time?
A. Twenty minutes.B. Fifteen minutes.
C .Five minutes. D. Ten minutes.
4.From the passage, we know _______ can help us stay healthy.
A. proper diet B. exercise
C. sleep and exercise D. proper diet and exercise
5.What does a healthy eating plan mean?
A. Choosing the right foods.
B. Cooking the foods in a healthy way.
C. Never eat meat or fresh vegetables
D. Both A and B.
More and more people around the world are joining in dangerous sports. Some people climbed the highest mountains; some traveled into unknown parts of the world; some sailed small boats across the largest sea. Now some people begin to look for new excitement.
Bungee jumping (蹦极) and motorcycle racing (摩托车赛) are quite dangerous sports. Bungee jumping only lasts for a few minutes or even seconds. You jump from a high place, about 200 meters above the ground, and there is a rubber band (橡胶带子) tied to your legs. When you jump down, the rubber band pulls you up. About 2,000,000 people around the world have tried bungee jumping.
Why do people join in these dangerous sports? Some scientists say that it is because modern life has become safe and it is not interesting. In the past, people lived in danger. They had to go out and look for food, and life was like a fight but was interesting.
Many people think that there is little excitement in life. They live and work in safe places, buy food in shops, and there are doctors and hospitals to look after them if they become ill.
1.People like to join in dangerous sports because _______.
A. they have a lot of free time
B. they can go to the hospital if they are hurt
C. they need excitement
D. they don’t need to look for food
2._______ is not a dangerous sport.
A. Climbing the highest mountains
B. Playing table tennis
C.Traveling into unknown parts of the world
D. Sailing small boats across the largest sea
3.In bungee jumping, you _______.
A.jump up as high as you can
B.jump down with a rubber band tied to your legs
C.jump down without a rubber band
D.jump to the ground
4.In the past, people lived in danger because _______.
A.the living condition (生存条件) was poor
B.there was no doctor or hospital
C.there were many dangerous animals
D.all of above
5.Which is NOT true?
A.Everyone’s life is interesting.
B.Many people live and work in safe places.
C.Many people buy food in shops.
D.People can go to see the doctors when they become ill.
All over the world, people enjoy sports. Sports are good for people’s health. Many people like to watch others play games. They buy tickets or turn on their TV sets or may be online to watch.
Sports change with the seasons. People play different games in different seasons. Sometimes they play inside the room. Sometimes they play outside. We can find sports here and there. Some sports are rather interesting and people everywhere like them. Football, for example, is very popular in the world. People from different countries cannot understand each other, but after a game they often become very friendly to each other.
1.Sports are good for _______.
A. the playersB. people’s health
C. the coachesD. people who like sports
2.If you like sports, you can _______.
A. buy tickets to watch the games
B. watch the games on TV
C. watch the games on the Internet
D.A、B and C
3.People play _______ in different seasons.
A. the same gameB. different games
C. any gamesD. all kinds of games
4._______ is very popular in the world.
A. Table tennis B. Baseball
C. Football D. Skating
5.From this passage we can see that _______ can become very friendly.
A.people from different countries all
B.people from the same country
C.people who do the same sports
D.after a game, people from different countries
A lot of studends are having all kinds of spots on the spots field. A football game is going on just now____Class 3 and class 4. We don’t know which team will ______. Look at those people over there! Some students of class 1 are practicing the _____jump. One of them is the best high jumper in the school. He practices hard every day. Many people think he will ____the school record（记录) in the sports meet next spring. Not far away from them，some girls are preparing for a race. They _____have a 600-meter race in ten minutes. Now in the corner of the field, you can see another group of students. Their teacher is telling them __to throw discus(铁饼). In schools, _____students love sports now. Sports help people to keep _____. They also help people to live happily. And____doing sports on the sports field , many people will ______good friends, too. Do you think so?
1.A. in B. between C. from D. of
2.A. win B. winningC. fallD. falling
3.A. longB. farC. highD. tall
4.A. breakB. turnC. leaveD. name
5.A. wereB. going toC. were going toD. will
6.A. whatB. howC. whichD. that
7.A. much and much B. most and mostC. many and manyD. more and more
8.A. healthB. tiredC. healthyD. happy
9.A. inB. beforeC. afterD. over
10.A. becomeB. changeC. getD. bring
_____ have you been like this?
A. How often B. How many
C. How long D. How old
—I am afraid we will miss the early bus.
—Don’t worry. We have _______ time to do it.
A. few B. enough
C. littleD. many
