I visit my grandparents __________ Saturday afternoon.
A. on B. in C. at D. of
The students are from England and __________ maths teacher is from China.
A. they B. them
C. theirD. theirs
根据中文和英文提示，写一封意思连贯、符合逻辑、不少于50词的回信。信的开头和结尾已给出，其词数不计入所要完成的回信内。所给的英文提示词语供选用。请不要写出你的姓名和校名。
假如你叫王刚，最近收到你的英国朋友John发来的邮件，他想了解你的暑
期生活。请你根据他的问题回复邮件。
提示词语：summer vacation, because, helpful, be good for, plan, improve
完成句子（共10分，每小题2分）
1.博物馆很近，为什么不走着去呢？
The museum is near. ____ go there on foot？
2.今天空气污染严重，你们最好还是呆在家里吧。
Air pollution is terrible today. ____ stay at home.
3.王伟和赵阳是好朋友。他们喜欢踢足球。
Wang Wei and Zhao Yang are good friends. They ____ football.
4.北京以悠久的历史和名胜古迹而闻名。
Beijing ____ its long history and places of great interest.
5.那段时间妈妈很辛苦，她花了很多时间来照顾我。
Mum was very busy those days. She ____.
阅读短文，根据其内容回答问题。
Have you heard the expression “You are what you eat”? Well, do you like who you are? If not, break some bad eating habits and feel better about yourself.
Bad habit 1:
Many people often eat packaged ( = in small bags) foods at their work places, such as frozen dumplings, rice rolls and instant noodles (方便面), which have lots of fat and calories (热量).
The solution (解答): Read the instructions to find the healthiest foods that are low in salt and high in fiber (纤维). Also check to make sure they have ingredients (混合物) such as vegetables and grains (粮食). When possible, use packaged foods as part of a “home-cooked” meal. For example, frozen dumplings with fresh vegetables are better than dumplings alone.
Bad habit 2:
People without breakfast don’t have enough energy they need to get through the morning. Eating breakfast improves your attention, memory and feelings.
The solution: Always keep a kind of quick foods like yogurt (酸奶). Or have a standing order at a breakfast place.
Bad habit 3:
It takes your body at least 20 minutes to “tell” your brain that you are full, so fast eaters usually eat more than people who eat slowly.
The solution: Try to slow down. Try eating at least some of your meals without TV, hand phones or computers. Use a plate or bowl when you eat.
Bad habit 4:
Healthy snacks (小吃) between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. And snack foods such as chips and sweets aren’t very healthy. That makes it easy to overeat.
The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.
As we all know, bad habits can be broken. Take the first step toward a healthier eating habit — start following these tips today!
1.Is the passage about eating habits?
2.What are the healthiest packaged foods?
3.How long does it take your body to tell your brain that you are full?
4.How can you eat snacks healthily?
5.What are the bad eating habits mentioned in the passage?
阅读短文，根据短文内容，从短文后面的五个选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。
Health And Exercise
Are you healthy? To find out, ask yourself some questions: Do I exercise every day? Do I ever walk places instead of taking a car or a bus? Do I ever play sports for fun? Do I ever take the stairs instead of the elevator? 1. , you are probably unhealthy and need to start a fitness program (健康计划).
Exercise is very important. It gives you more energy. 2. , and it can also help control your weight.
The first step is to make a plan. A good plan should be fun. It should include (包括) both your arms and your legs, and it should help you to build the ability to do exercise for a long time. 3., first you should think about the kinds of activities you like to do, what you think you are able to do, and when you will have time to do it. A good exercise program will include running, biking, swimming, roller skating, playing soccer or tennis, or jumping rope (跳绳).
So what are you waiting for? 4.. Do yoga (瑜伽), or tai ji. Join a gym or a running club, or just start walking half an hour every day. Every little bit helps!
