Question

阅读下列短文,根据短文中的信息完成文后表格。在标有题号的横线上，写出空缺处所填单词的正确形式。（每空一词）

People talk about the problems with diet and dieting, and use them as an excuse for ending, or for not beginning a weight-loss plan. The main problems are that most people don’t know how the body works or they are unwilling to change their lifestyles. When correctly solved you will find these problems will disappear and will finally be a part of your lifestyle.

One problem with diet and dieting is that people complain of often feeling hungry. In fact, slimming doesn’t mean eating less. It just means eating differently. You should eat more foods rich in fiber(纤维) instead of foods high in fat. It is possible to be slim without ever feeling hungry. Eating more nutrient-rich(营养丰富的) foods also means you feel less hungry because your body is getting what it needs.

Another difficulty is the desire(欲望). Most people complain that they cannot eat their favorite foods because of the weight-loss plans, which causes them to eat too much “bad” food. A slimming plan shouldn’t mean you can just eat “bad” food. While there are some foods that you should limit, there is no harm if you take small amounts now and then. Eating one chocolate bar once in a while is not going to end a healthy eating plan..

Time can be another problem. When you’re busy, it seems much easier to just have a snack than to prepare a well-balanced meal. Slimming doesn’t mean spending more time. It also helps you save money. Fill your fridge with some food that can be thrown into a bag and eaten anytime. Also, with a little pre-planning, large healthy meals can be made all at once, and then foods frozen and reheated(重新加热) when needed.

Title : Diet and Dieting
Theme	Your slimming problems will disappear when correctly   1  .
Feeling   2	·Slimming means eating differently ___3___ of eating less. ·Eating foods rich in fiber and nutrients may _4_ you from feeling hungry.
Desire	·A slimming plan ___5__ means eating “bad” food. ·Eating limited foods in small amounts now and then isn’t __6__ to you.
__7__	·Slimming can help you__ 8___ time and money. ·Put some healthy foods in your fridge. ·Make ___9___ large healthy meals can be made at once. ·Prepare meals that can be frozen and reheated when they are __10__.

Answer

1.solved

2.hungry

3.instead

4.stop/ prevent/ keep

5.never

6.harmful

7.Time

8.save

9.sure

10.needed

【解析】

试题分析：这篇短文讲述了减肥中存在的问题，以及如何去看待解决。例如很多人抱怨饥饿感，我们可以吃不同的，富含纤维的食物，可以减少饥饿感。对于自己喜欢吃而又受到限制的食物，我们可以偶尔少吃一点。另外减肥可以帮助我们节约时间和金钱。

1.细节理解题。根据文中第一段描述When correctly solved you will find these problems will disappear当正确处理，你会发现这些问题都会消失，此处填solved。

2.细节理解题。第二段主要讲述了如何处理饥饿感，文中第二段描述One problem with diet and dieting is that people complain of often feeling hungry.节食的一个问题是很多人抱怨感到饥饿。Hungry饥饿。

3.细节理解题。根据文中第二段描述In fact, slimming doesn’t mean eating less. It just means eating differently.事实上，苗条不是少吃，而是吃不同的东西。Instead of 而不是。

4.细节理解题。根据文中第二段描述Eating more nutrient-rich(营养丰富的) foods also means you feel less hungry多吃营养丰富的食物可以减少你的饥饿感。Stop/ prevent/ keep…from 阻止……。

5.细节理解题。根据文中第三段描述A slimming plan shouldn’t mean you can just eat “bad” food.减肥计划不是意味着你吃不好的食物。Never 从不，决不。

6.细节理解题。根据文中第三段描述While there are some foods that you should limit, there is no harm if you take small amounts now and then.有些食物是你需要限制的时候，偶尔吃一小点是没有坏处的。Harmful有害的，形容词，做表语。

7.Time can be another problem.时间是另一个问题。所以填Time。

8.细节理解题。根据文中第四段描述Slimming doesn’t mean spending more time. It also helps you save money.减肥并不是多花时间，它还可以帮助你省钱。Save 节约，节省。

9.细节理解题。根据文中第四段描述Also, with a little pre-planning, large healthy meals can be made all at once,同样，有了一点提前准备，一顿健康的大餐可以很快完成。Make sure 一定，确定。

10.细节理解题。根据文中第四段描述and then foods frozen and reheated(重新加热) when needed.食物可以冷冻，在需要的时候重新加热。

考点：任务型阅读。