Question

Hours of sleep people get every night	Major reasons of sleeplessness	The ways they’ve tried to improve sleep
6 hours or less  30% 7 or 8 hours   59% 9 hours or more  10%	School, job or family pressures Wine, coffee or too much food at night Working during the night poor environment	Taking sleeping medicine  50% Reading  38% Taking a warm shower  23% Turning on radio or TV  22% Drinking warm milk  19%

判断正(A)误(B)题

1.Over half people sleep seven or eight hours every night.

2.The only reason of sleeplessness is school, job or family pressures.

3.People have tried to improve sleep by drinking wine and coffee at night.

4.The fewest people drink warm milk to improve sleep.

5.In order to improve sleep, more people prefer to take sleeping medicine rather than take a warm shower.

Answer

1.A

2.B

3.B

4.A

5.A

【解析】

本文主要向我们介绍了人们晚上的睡眠时间、失眠的主要原因和他们试图改善睡眠的方式。

1.题干为：超过半数的人每晚睡7或8小时。

细节理解题。根据“7 or 8 hours 59%”可知，有59%的人每晚睡7或8小时。该项表述正确，故选A。

2.题干为：失眠的唯一原因是学校、工作或家庭的压力。

细节理解题。根据“School, job or family pressures Wine, coffee or too much food at night Working during the night Poor environment”可知，失眠的原因除了学校、工作或家庭的压力之外还有晚上喝酒、喝咖啡或吃太多东西以及夜间工作环境恶劣。该项表述错误，故选B。

3.题干为：人们试图通过在晚上喝葡萄酒和咖啡来改善睡眠。

细节理解题。根据“Wine, coffee or too much food at night”可知， 晚上喝葡萄酒和咖啡会导致失眠。该项表述错误，故选B。

4.题干为：喝温牛奶以改善睡眠的人最少。

推理判断题。根据“Drinking warm milk 19%”可知，在改善睡眠的方式中，喝温牛奶占19%，比例最低。该项表述正确，故选A。

5.题干为：为了改善睡眠，更多的人宁愿服用安眠药也不愿洗个热水澡。

推理判断题。根据“Taking sleeping medicine 50%”和“Taking a warm shower 23%”可知，吃安眠药的比洗热水澡的比例高。该项表述正确，故选A。