You are what you eat. Here is some advice on healthy eating.
Eat breakfast
Breakfast is the most important meal of a day. Some people don't eat breakfast to be thinner. But they can't get the result they want. The body will burn calories(卡路里) slower and what's worse, people may get overweight.
Learn about your body
Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty. Sometimes you are just thirsty and you need no food. Eat dinner at least 3 hours before you go to bed. So your body can digest (消化) most of the food before you rest comfortably.
1.What may happen to Jenny if she doesn't have breakfast?
A.Her body will burn calories faster.
B.She will be thinner successfully.
C.She may become heavier.
2.What can you learn from the chart?
A.We'd better eat as soon as we feel hungry.
B.We'd better not go to bed until our body digest most of the food.
C.We'd better drink more water when we feel hungry.
It's not easy to be an astronaut's son. ________expects you to be special or perfect. I often wonder how my father ever had a son like me. I mean he is so________that there's nothing he can't do. Even in middle school he was the captain(队长) of the school football team.
To be honest, I often hope to do something great like my father. I was daydreaming at school one morning when my teacher said there would be a Father’s Day________competition for the whole school. “I hope we have a________in my class.”
When I got home, I stared to________what to write. My father is an astronaut. No, I wouldn't start like that. That was the way others saw him. How did I see my father? I saw him sitting with me in the dark when I had a________dream. I remembered how he hugged me for hours when my dog Spotty was killed by a car. Yes, these were the things I was going to write. To me, he wasn't just a world-famous________. He was my dad.
My parents and I went to school on Thursday afternoon. The hall was full of people. I went up to the stage and read what I had written. “My father's son”. When I finished, everyone stood up and cheered. Tears were running down my dad's face________he was a strong man in my mind.
Finally, I won the first prize. Dad put his hand on my shoulder and said,“Darling, this is the most________Father's Day gift I have ever received and I'm really proud of you!”
It was the proudest moment of my life, too. Maybe I'll________be a great hero or win a Nobel Prize, but it was enough just to be my father's son.
1.A.Nobody B.Somebody C.Everybody
2.A.strong B.smart C.strict
3.A.reading B.writing C.drawing
4.A.writer B.reporter C.winner
5.A.talk about B.think about C.ask for
6.A.sweet B.interesting C.scary
7.A.parent B.astronaut C.captain
8.A.and B.so C.although
9.A.useful B.expensive C.unforgettable
10.A.never B.always C.sometimes
—Do you know________ for Changsha?
— Last Friday evening.
A.when does she leave B.when she will leave C.when she left
I ask him________fast. After all, safety comes first.
A.drive B.to drive C.not to drive
—________I go hiking with you this weekend?
— No, you________You are free to make your own decision.
A.Must; needn't B.Can; don't have to C.Must; mustn't
Smile at the world________the world will smile back to you.
A.or B.and C.but
